In this episode, Susan Lieu shares her journey as a Vietnamese American storyteller focused on intergenerational healing. She discusses her memoir, 'The Manicurist's Daughter,' which explores her mother's tragic death and the impact of trauma on family dynamics. The conversation delves into the complexities of cultural identity, the role of art in healing, and the challenges of navigating family expectations. Susan emphasizes the importance of vulnerability, emotional intimacy, and the need to let in joy while addressing the weight of societal and familial pressures. Through her experiences, she inspires listeners to embrace their stories and seek healing.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:🔹 Website: judytsuei.com🔹 Instagram: @judytsuei🔹 Newsletter: Sign up to get stories & insights straight to your inbox!If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone.Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, host Judy Tsuei interviews Van Lai-DuMone, the founder of WorkSmart Advantage, who shares her journey from a traditional Asian upbringing to embracing creativity and curiosity in the workplace. Vaughn discusses her book, 'What If Pigs Can Fly?', and emphasizes the importance of following one's intuition and passions. The conversation explores themes of empowerment, the challenges of balancing motherhood and entrepreneurship, and the significance of fostering creativity in both personal and professional settings.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:🔹 Website: judytsuei.com🔹 Instagram: @judytsuei🔹 Newsletter: Sign up to get stories & insights straight to your inbox!If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone.Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, host Judy Tsuei engages in a heartfelt conversation with Angela Cheng-Cimini, a seasoned HR professional, about the complexities of mental health, relationships, and personal growth, particularly within the context of Asian American culture. They explore the importance of self-advocacy, the evolution of workplace humanity, and the significance of nurturing long-term relationships. Angela shares her journey of navigating her marriage, parenting, and career while emphasizing the need for intentional living and redefining success. The discussion highlights the shared human experience and the importance of embracing vulnerability and authenticity in all aspects of life.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:🔹 Website: judytsuei.com🔹 Instagram: @judytsuei🔹 Newsletter: Sign up to get stories & insights straight to your inbox!If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone.Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, Judy shares personal experiences and insights on mental and emotional health, particularly for Asian Americans and voices of color. The conversation explores themes of empowerment, healing, and the importance of embracing imperfection. The host reflects on transformative life experiences, including travels and personal growth, while encouraging listeners to live authentically and free from societal pressures.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:🔹 Website: judytsuei.com🔹 Instagram: @judytsuei🔹 Newsletter: Sign up to get stories & insights straight to your inbox!If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone.Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this conversation, Judy Tsuei and Adele Wang explore the complexities of personal development, cultural identity, and the impact of AI on our lives. They discuss shared experiences within diverse communities, the challenges of navigating personal growth amidst societal chaos, and the importance of embracing complexity in understanding one's identity. Adele shares insights on the awakening process many individuals experience in their late 20s and late 40s, and how these moments can lead to significant personal transformation. The discussion also highlights the role of AI in enhancing personal and professional development, emphasizing the need for curiosity and advanced prompt engineering to leverage AI effectively. Ultimately, the conversation encourages listeners to embrace their unique experiences and find fulfillment beyond traditional measures of success.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:🔹 Website: judytsuei.com🔹 Instagram: @judytsuei🔹 Newsletter: Sign up to get stories & insights straight to your inbox!If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone.Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, host Judy Tsuei engages in a candid conversation with Kendall Cherry, founder of the Candid Collective. They explore themes of mental health, storytelling, and the challenges faced by Asian Americans and voices of color. Kendall shares her journey as a ghostwriter, the importance of challenging traditional narratives around money and success, and the need for representation in wealth-building discussions. The conversation emphasizes the value of creative work, the impact of societal narratives on personal identity, and the importance of creating safe spaces for authenticity and self-advocacy.Key Takeaways:Empowering mental and emotional health is crucial for Asian Americans.Challenging traditional views on money is essential for personal growth.Entrepreneurship can take many forms, even within corporate structures.Reframing success involves recognizing the value of creative work.Embracing one's identity is vital for personal and professional success.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:🔹 Website: judytsuei.com🔹 Instagram: @judytsuei🔹 Newsletter: Sign up to get stories & insights straight to your inbox!If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone.Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

What if your relationship with money was a direct reflection of your self-worth? In this episode of F*ck Saving Face, Judy Tsuei explores the powerful connection between money, energy, and personal growth. She shares her journey of healing financial trauma, shifting her money mindset, and learning to charge what she’s truly worth.Discover how money is more than just numbers—it’s an extension of how you feel about yourself. Learn why raising your rates isn’t just about business, but about stepping into your full potential. Judy dives into the impact of financial trauma, the importance of challenging limiting beliefs, and how shifting your perspective can open the door to abundance.Key Takeaways:Money is energy and reflects your self-worthHealing financial trauma is essential for growthRaising your rates attracts aligned clientsAsking the right questions shifts your money mindsetIf you're ready to transform your relationship with money and step into financial empowerment, this episode is for you.Listen now and start rewriting your money story!Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:🔹 Website: judytsuei.com🔹 Instagram: @judytsuei🔹 Newsletter: Sign up to get stories & insights straight to your inbox!If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone.Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

What happens when you realize your mindset is the key to unlocking a new chapter of your life?In this empowering episode, Judy Tsuei sits down with Amy Yip, a mental fitness coach and author, to explore how cultivating mental fitness can transform your life. Amy shares her journey from corporate America to coaching and how she helps women of color break free from generational cycles of trauma. They dive into the challenges of navigating cultural expectations and the importance of vulnerability, authenticity, and speaking up.Amy also discusses her book Unfinished Business, where she opens up about her relationship with her immigrant parents and the healing conversations that changed their family dynamics. This episode is a deep dive into the power of mental fitness to help you build resilience, let go of the “shoulds,” and reclaim your personal story.How can mental fitness help you overcome life’s curveballs? What happens when you confront your parents as human beings? How do you break free from the pressure of cultural expectations?This episode is about stepping into your power, embracing your authentic self, and breaking free from limiting beliefs. It’s about finding the courage to heal, grow, and live on your own terms.If you’ve ever struggled with cultural pressures, generational trauma, or the desire to live authentically, this episode is for you.Listen now and join us in exploring what it means to embrace mental fitness and live unapologetically.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:🔹 Website: judytsuei.com🔹 Instagram: @judytsuei🔹 Newsletter: Sign up to get stories & insights straight to your inbox!If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone.Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

What happens when you return to the country your parents fled — only to find a version of home you never expected?In this deeply personal episode, Judy Tsuei shares her journey of moving back to Taiwan, the land her parents left to build a new life. She talks about what it was like to live in a place they considered unsafe, yet where she felt seen, supported, and embraced. And she dives into the shocking truths she uncovered about her family’s past: stories of survival, loss, and resilience that shaped my identity in ways I never imagined.For years, Judy wrestled with the weight of generational trauma, cultural expectations, and the unspoken wounds passed down through my lineage. She grew up believing certain narratives, about who we were, about where we belonged, until she lived in Taiwan and China and saw firsthand that so much of what I was told wasn’t true.What do you do when your sense of self shifts overnight?How do you navigate the weight of family secrets and generational pain?Can healing truly rewrite the way you see your past—and your future?This episode is about breaking free from inherited stories, reclaiming your identity, and learning to find belonging on your own terms. It’s about realizing that sometimes, home is where you choose to make it, not where others tell you it should be. And, the fact that healing can happen quickly.If you’ve ever felt torn between cultures, struggled with identity, or questioned the stories you were raised with, this episode is for you.Listen now and join me in exploring what it means to find home within yourself.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:🔹 Website: judytsuei.com🔹 Instagram: @judytsuei🔹 Newsletter: Sign up to get stories & insights straight to your inbox!If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone.Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In today’s episode of F*ck Saving Face, Judy Tsuei sits down with Mimi Chau, a consciousness exploration mentor and the founder of The Goddess Playground, to dive deep into topics of spiritual growth, mental health, and breaking cultural taboos. Mimi shares her transformative journey — from her upbringing as an immigrant in Vietnam to leading a successful juice business, and ultimately discovering the power of holistic healing practices like ayahuasca.Together, they explore the intersection of ambition and well-being, how plant medicine offers unique healing opportunities, and the importance of connecting with our ancestral wisdom. Mimi also opens up about her own experience with the challenges of being an Asian American woman and how she empowers high-achieving women leaders to find harmony between their success and self-care.If you’re ready to break free from societal pressures, explore new healing practices, and reconnect with your true self, this conversation is for you!In this episode, you’ll hear about:• Mimi’s unique journey from immigrant to entrepreneur to consciousness mentor• The healing power of plant medicine like ayahuasca and how it aids in trauma healing• Ancestral healing and how to connect with your lineage for profound transformation• The balance between ambition and well-being for high-achieving women leaders• Mimi’s work empowering women to trust their intuition and expand their impactLinks:• Mimi’s Website: www.mimichau.com• Mimi's Wellness Services: https://www.mimichau.com/wellness-services• Connect with Judy: www.judytsuei.comAre you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode, Judy Tsuei dives into Step 8 of her book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide all about expansive spirit medicine experiences.Judy shares personal insights and transformative stories about exploring altered states of consciousness through spirit medicine, breathwork, and unconventional healing modalities. She also discusses:• The importance of finding trustworthy practitioners and creating safe environments for exploration.• Her journey with high blood pressure and the nuances of advocating for your health, especially as a woman of color.• How alternative states of consciousness, from psychedelics to breathwork, can unlock deeper self-awareness and healing.• Lessons from her training in traditional Chinese medicine, yoga, and ancient Hawaiian practices, emphasizing sovereignty and honoring individual journeys.• Inspiring client stories that showcase the profound impact of NLP coaching and breakthrough sessions.Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this insightful episode, Judy Tsuei sits down with Jocelyn Auyeung, an inspiring leader and mom, to explore a question many of us face but rarely ask: When is enough, enough? Jocelyn’s journey as a former educator, coach, and founder of Nurture ED Solutions offers a fresh perspective on how perfectionism and societal expectations shape us — especially as Asian American women balancing leadership, motherhood, and personal growth.Jocelyn shares her personal experiences with burnout in education, what led her to create a revolutionary approach to building sustainable school cultures of care, and how she’s redefining success by embracing curiosity, compassion, and intentional effort. We talk about the importance of allowing space for failure, recognizing natural stopping points, and learning to celebrate progress—even when it doesn’t look like perfection.This episode is packed with thought-provoking conversations on:How cultural expectations fuel perfectionism in leadership and parenting.The power of curiosity in developing resilience and fostering growth.Navigating the grief that comes with unmet expectations and finding grace in the process.Modeling healthy approaches to failure for the next generation.Whether you’re an educator, a working mom, or simply someone striving to lead a more intentional life, this episode will leave you feeling seen, inspired, and ready to redefine what “enough” means for you.Connect with Jocelyn Auyeung:•LinkedIn: Jocelyn Auyeung•Podcast: Empowered Working Mom RevolutionOrder an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this heart-opening episode, Judy Tsuei dives deep into the journey of embracing her neurodivergence, parenting with purpose, and breaking free from the perfection-driven mindset ingrained in many Asian American households. From learning to celebrate milestones (big and small) to redefining success beyond traditional metrics like grades and degrees, Judy shares powerful insights on raising a resourceful, self-aware child while healing her inner world.Listen in as Judy reflects on:Her late diagnosis of ADHD and how it shifted her perspective on personal success.Why traditional education often prioritizes obedience over creativity — and how she’s encouraging her daughter to think differently.The emotional toll of chasing perfectionism and how embracing imperfection can lead to genuine fulfillment.A touching story of connection with her daughter during a vulnerable moment, and how it led to creating their family’s core values.How NLP, Huna healing, and personal coaching have transformed her life — and her clients’ lives.If you’ve ever felt trapped by expectations (be it cultural, familial, or societal) this episode will inspire you to create your own path to success. Need additional support? Check out the NLP meditations on JudyTsuei.com.Order an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this heartfelt and empowering episode, I sit down with Le Anne Harper, co-founder of Unlock, a company dedicated to expanding human potential through connection. Leanne shares her incredible journey as the eldest of five adopted children in a multiracial family, navigating identity, overcoming intergenerational trauma, and embracing life on her own terms.From her childhood as a transracial adoptee to her transformative experiences—like swimming with sharks and solo travel—Leanne reflects on the challenges and lessons that have shaped her path. Together, we discuss breaking free from societal expectations, the power of setting boundaries, and the courage it takes to unravel unhealthy patterns.Leanne’s story is a testament to resilience, curiosity, and compassion, offering inspiration for anyone striving to live authentically. We also touch on how embracing vulnerability and fear can lead to a life of bold, fearless choices.Plus, I share an exciting update on the success of my Kickstarter project, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide, and how it’s amplifying mental and emotional health for Asian Americans and voices of color.Order an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, Judy Tsuei dives into the courage it takes to rewrite your own life script. Sharing her personal journey, she opens up about breaking societal and cultural norms, navigating divorce, and redefining what success in relationships truly means. Judy reflects on the challenges of unconventional choices, from getting pregnant before marriage to living in a camper van, and the lessons she’s learned about self-love, authenticity, and emotional growth.Whether you’re navigating cultural expectations or making tough decisions, this episode will inspire you to trust your intuition, embrace your unique path, and remember that you are enough just as you are.Resources Mentioned:Emotional Guidance Scale by Abraham HicksThe SecretIf this episode resonates with you, share it with someone who needs to hear it or email Judy at hello@judytsuei.com. Keep living authentically and boldly!Order an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this candid and eye-opening episode of F*ck Saving Face, Judy Tsuei sits down with Asian matchmaker Cassindy Chao to explore the complexities of love, relationships, and intimacy within the Asian American community. Cassindy shares her journey from a high-powered career in finance to a purpose-driven path as a matchmaker, helping people unlearn cultural conditioning and find authentic love. They discuss the blind spots many Asian clients face, from people-pleasing tendencies to stereotypes around desirability, and dive into the importance of boundaries, self-discovery, and vulnerability in relationships. This episode isn't just about matchmaking—it's about breaking free from the performance-based expectations that keep us from experiencing true connection. Tune in for raw, honest insights, a bit of humor, and a whole lot of heart.Order an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this powerful episode of F*ck Saving Face, Judy Tsuei dives deep into Step 5 of her upcoming book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide. This chapter challenges cultural taboos around sexuality, self-care, and pleasure, offering a raw, vulnerable exploration of how these topics intersect with personal identity and family dynamics. Judy opens up about her own experiences, reflecting on how intergenerational trauma shapes our understanding of self-worth and pleasure.A heartfelt thank you to the 144 backers who helped Judy surpass her Kickstarter campaign goal, raising over $10,000 to bring this book to life. She shares how women of color, especially, are often conditioned to overperform and avoid celebrating their successes. In this episode, Judy invites listeners to reconsider their relationship with pleasure, advocating for the right to feel good without guilt. She reflects on how shifting her own parenting approach has empowered her daughter to embrace body autonomy and privacy. This episode is a must-listen for those seeking to heal generational wounds and live authentically, unapologetically, and shamelessly.Resources:Order a copy of your book via Kickstarter for How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American GuideSubscribe to Judy's newsletter for more insights: judytsuei.comGet In Touch:Website: JudyTsuei.comInstagram: @judytsueiThank you for listening! If you enjoyed this episode, please leave a review on iTunes to help others find this show and be part of this transformative journey.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, Judy Tsuei speaks with Dr. Nina Kaiser, a licensed psychologist and founder of Practice San Francisco. They discuss the importance of mental health for marginalized communities, the stigma surrounding mental health treatment, and the need for early intervention. Dr. Kaiser emphasizes the significance of community support and the role of parents in fostering their children's emotional well-being. The conversation also touches on coping with collective grief, the challenges of parenting, and the power of mindfulness and presence in navigating life's difficulties.More about Dr. Nina Kaiser: Dr. Nina Kaiser is a licensed psychologist (CA PSY 22555), mom to two boys, and founder of Practice San Francisco, a multi-location Bay Area mental health and wellness center providing evidence-based intervention and educational prevention services to kids, families, schools, and corporations.  Dr. Kaiser has twenty years of experience in mental health across university, medical, and outpatient settings, and has been featured as an expert mental health source in the New York Times, National Geographic, Real Simple, and Parents Magazine, among others. She has years of personal experience juggling motherhood and entrepreneurship, and is an experienced and dynamic speaker on all things related to child and parent mental health, parenthood, motherhood, and entrepreneurship.Sound Bites"The earlier we can reach families, the better.""It's collective grief, collective trauma.""You're not alone in an experience.""Don't freak out. It's okay to underreact.""Life is already a lot.""The power of the pause is so important.""It's all about community support."Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode, Judy shares her deeply personal journey through the challenges of mental health and the transformative power of therapy. Tackling taboo topics within Asian American and communities of color, she unpacks her experiences with eating disorders and the ways therapy helped her uncover the root causes, find healing, and advocate for mental health.Key Moments:The Start of the Journey: Judy reflects on the beginnings of her eating disorder, her struggles to find help, and how cultural norms made it hard to seek support.The Importance of Finding the Right Therapist: Judy highlights the impact of finding a therapist who resonates culturally and emotionally, especially for marginalized communities.The Power of Advocacy and Self-Care: Judy shares how difficult it was to access affordable care and the steps she took to get the help she needed, inspiring listeners to advocate for their mental health.Why This Podcast Exists: This episode emphasizes Judy’s mission to empower people of color to reclaim their stories and prioritize mental health.Support the Movement: Judy’s Kickstarter for her book How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide is ending soon! With just a few days left, she invites listeners to support, share, and back the project, helping make mental health resources more accessible.Connect with Judy:Leave a review on iTunes if this episode resonated with you!Join her community through her weekly newsletter at wildheartedwords.com, where she shares insights and encouragement every week.Thank you for listening and supporting the journey towards breaking cultural taboos around mental health.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, Judy Tsuei interviews authenticity life coach Betty Chan, exploring themes of mental health, cultural identity, and the impact of authoritarian parenting. They discuss the concept of code switching, the importance of finding safety and authenticity, and the Japanese art of kintsugi as a metaphor for embracing imperfections. The conversation delves into managing emotions, particularly anger, and the coaching process as a journey of self-discovery. Ultimately, they emphasize the value of gentleness over toughness in personal growth and relationships.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!