In this episode of the F*ck Saving Face podcast, Judy shares personal experiences and insights on mental and emotional health, particularly for Asian Americans and voices of color. The conversation explores themes of empowerment, healing, and the importance of embracing imperfection. The host reflects on transformative life experiences, including travels and personal growth, while encouraging listeners to live authentically and free from societal pressures.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:🔹 Website: judytsuei.com🔹 Instagram: @judytsuei🔹 Newsletter: Sign up to get stories & insights straight to your inbox!If this episode resonated with you, please leave a review on iTunes. It helps others find this podcast and start their own healing journey. Thank you for being here. You are not alone.Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!