If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission to explore. Rather than upholding the “model minority” standard, let’s redefine what it means to be strong, courageous, and bold in a brave new world. Let’s finally have a voice after being the silent generation for too long. Join me, your host, Judy Tsuei, every week as I explore mental, emotional and physical health like never before, telling it like it is. We might shock the generation before us, but hopefully, you and I will create a more conscious way of being for the generation after us. Wherever you are in celebrating your Asian-ness, I got you. Let’s roar together. More at www.wildheartedwords.com/podcast.
Dec 02, 2024
In this powerful episode of F*ck Saving Face, Judy Tsuei dives deep into Step 5 of her upcoming book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide. This chapter challenges cultural taboos around sexuality, self-care, and pleasure, offering a raw, vulnerable exploration of how these topics intersect with personal identity and family dynamics. Judy opens up about her own experiences, reflecting on how intergenerational trauma shapes our understanding of self-worth and pleasure.A heartfelt thank you to the 144 backers who helped Judy surpass her Kickstarter campaign goal, raising over $10,000 to bring this book to life. She shares how women of color, especially, are often conditioned to overperform and avoid celebrating their successes. In this episode, Judy invites listeners to reconsider their relationship with pleasure, advocating for the right to feel good without guilt. She reflects on how shifting her own parenting approach has empowered her daughter to embrace body autonomy and privacy. This episode is a must-listen for those seeking to heal generational wounds and live authentically, unapologetically, and shamelessly.Resources:Order a copy of your book via Kickstarter for How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American GuideSubscribe to Judy's newsletter for more insights: judytsuei.comGet In Touch:Website: JudyTsuei.comInstagram: @judytsueiThank you for listening! If you enjoyed this episode, please leave a review on iTunes to help others find this show and be part of this transformative journey.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:14:56
Nov 18, 2024
In this episode of the F*ck Saving Face podcast, Judy Tsuei speaks with Dr. Nina Kaiser, a licensed psychologist and founder of Practice San Francisco. They discuss the importance of mental health for marginalized communities, the stigma surrounding mental health treatment, and the need for early intervention. Dr. Kaiser emphasizes the significance of community support and the role of parents in fostering their children's emotional well-being. The conversation also touches on coping with collective grief, the challenges of parenting, and the power of mindfulness and presence in navigating life's difficulties.More about Dr. Nina Kaiser: Dr. Nina Kaiser is a licensed psychologist (CA PSY 22555), mom to two boys, and founder of Practice San Francisco, a multi-location Bay Area mental health and wellness center providing evidence-based intervention and educational prevention services to kids, families, schools, and corporations. Dr. Kaiser has twenty years of experience in mental health across university, medical, and outpatient settings, and has been featured as an expert mental health source in the New York Times, National Geographic, Real Simple, and Parents Magazine, among others. She has years of personal experience juggling motherhood and entrepreneurship, and is an experienced and dynamic speaker on all things related to child and parent mental health, parenthood, motherhood, and entrepreneurship.Sound Bites"The earlier we can reach families, the better.""It's collective grief, collective trauma.""You're not alone in an experience.""Don't freak out. It's okay to underreact.""Life is already a lot.""The power of the pause is so important.""It's all about community support."Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:37:41
Nov 12, 2024
In this episode, Judy shares her deeply personal journey through the challenges of mental health and the transformative power of therapy. Tackling taboo topics within Asian American and communities of color, she unpacks her experiences with eating disorders and the ways therapy helped her uncover the root causes, find healing, and advocate for mental health.Key Moments:The Start of the Journey: Judy reflects on the beginnings of her eating disorder, her struggles to find help, and how cultural norms made it hard to seek support.The Importance of Finding the Right Therapist: Judy highlights the impact of finding a therapist who resonates culturally and emotionally, especially for marginalized communities.The Power of Advocacy and Self-Care: Judy shares how difficult it was to access affordable care and the steps she took to get the help she needed, inspiring listeners to advocate for their mental health.Why This Podcast Exists: This episode emphasizes Judy’s mission to empower people of color to reclaim their stories and prioritize mental health.Support the Movement: Judy’s Kickstarter for her book How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide is ending soon! With just a few days left, she invites listeners to support, share, and back the project, helping make mental health resources more accessible.Connect with Judy:Leave a review on iTunes if this episode resonated with you!Join her community through her weekly newsletter at wildheartedwords.com, where she shares insights and encouragement every week.Thank you for listening and supporting the journey towards breaking cultural taboos around mental health.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:12:18
Nov 04, 2024
In this episode of the F*ck Saving Face podcast, Judy Tsuei interviews authenticity life coach Betty Chan, exploring themes of mental health, cultural identity, and the impact of authoritarian parenting. They discuss the concept of code switching, the importance of finding safety and authenticity, and the Japanese art of kintsugi as a metaphor for embracing imperfections. The conversation delves into managing emotions, particularly anger, and the coaching process as a journey of self-discovery. Ultimately, they emphasize the value of gentleness over toughness in personal growth and relationships.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:32:57
Oct 28, 2024
In this episode of the F*ck Saving Face podcast, Judy Tsuei discusses the importance of empowering mental and emotional health for Asian Americans and voices of color. She shares her journey of self-discovery and the significance of embracing individuality and neurodiversity. Through personal anecdotes and a heartfelt conversation with her daughter, Judy emphasizes the value of compassion, empathy, and supportive parenting in navigating life's challenges and disappointments.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:16:08
Oct 22, 2024
In this episode of the F*ck Saving Face podcast, Judy Tsuei and Nina Tseng discuss the journey of self-discovery and empowerment for Asian Americans, particularly those from immigrant backgrounds. They explore the challenges of breaking free from societal and familial expectations, the importance of healing and self-care, and the transformative power of curiosity and community support. Nina shares her personal journey from corporate America to becoming a life coach, emphasizing the significance of recognizing one's worth and embracing vulnerability. The conversation highlights the need for mental health awareness and the importance of finding peace within oneself to lead a fulfilling life.Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:40:10
Oct 14, 2024
In this episode of the F*ck Saving Face podcast, Judy Tsuei discusses the importance of empowering mental and emotional health for Asian Americans and voices of color. She shares her personal journey of pursuing passions that defy traditional expectations, the significance of truth-telling in overcoming bullying, and the transformative power of self-discovery. Judy emphasizes the need for bravery in following one's own path and encourages listeners to embrace their worth and seek out their unique journeys.Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:14:23
Oct 07, 2024
In this empowering episode of the F*ck Saving Face podcast, host Judy Tsuei sits down with Nicole F. Smith, founder of JMS Creative Leadership Solutions and an expert in emotional intelligence. They explore their personal journeys toward living authentically and the transformative power of emotional intelligence in both personal and professional lives. Nicole shares her insights on breaking generational curses, fostering healthier relationships, and embracing one’s multifaceted identity. Tune in for practical tips on self-awareness, setting boundaries, and navigating the path to self-discovery.Key Takeaways:Understand the importance of emotional intelligence in navigating life’s challenges.Learn how to break generational curses through self-awareness and intentional living.Discover actionable tips for personal growth, including communication and boundary-setting.Embrace your unique identity and challenge societal norms to live authentically.Gain inspiration from Nicole’s powerful message: “Walk your own path. Be who you want to be. F*ck saving face on being what everyone else thinks you should be.”Want to get on the show? Support my Kickstarter and select the Podcast Guest Rewards Level!Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:37:48
Sep 30, 2024
In this empowering episode of the F*ck Saving Face podcast, host Judy Tsuei delves into the first step of her upcoming book, "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." The focus is on embracing your presence unapologetically, especially for those raised in traditional Asian American households.Episode Highlights:Judy introduces her Kickstarter campaign for her book, encouraging listeners to support it at bit.ly/shameless-bookShe shares personal updates, including her NLP certification progress and the expansion of her businessThe concept of individual "blueprints" is explored, drawing from human design and Dr. Larry Farwell's work on neuroscience and quantum physicsJudy recounts a magical story about finding the book "Women Who Run With Wolves" on a beach in Kauai, emphasizing the importance of self-discoveryAn exercise from Dr. Larry Farwell's "The Science of Creating Miracles" is shared to help listeners connect with their true selvesJudy encourages listeners to reflect on what it means to "walk loud, talk loud, think out loud" in their own livesKey Takeaways:Embracing your authentic self is a journey, especially for those from cultures that emphasize harmony over individualityUnderstanding your personal "blueprint" can help you live more authenticallySmall actions and mindset shifts can lead to profound personal transformationsJudy invites listeners to support the podcast by leaving reviews and sharing it with others. She also mentions her weekly newsletter, "The Heartbeat," for those who want to stay connected between episodes.This episode sets the tone for the book's theme of empowering Asian Americans and voices of color to break through cultural taboos and embrace their true selves.Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:18:24
Sep 23, 2024
In this episode of the Fuck Saving Face podcast, Judy Tsuei introduces her new book, 'How to Disappoint Your Parents in 10 Shameless Steps,' aimed at empowering Asian Americans and voices of color. The conversation explores themes of cultural identity, personal growth, and the importance of mental and emotional wellness. Judy shares her journey of breaking free from societal expectations and the significance of belonging, while also discussing the ten steps outlined in her book that encourage listeners to embrace their true selves and navigate family dynamics. The episode culminates in a reflection on the relationship between money and self-worth, emphasizing that true value comes from within, not from financial success.Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:27:25
Jun 17, 2024
Join us today as host Judy, uncovers the behind-the-scenes of a passion project turned book, that launches next season. Delve into the enriching experiences and connections fostered through the storytelling process. Learn about the profound impact of broadening the narrative scope to include diverse perspectives and the emotional significance of creating content that transcends boundaries. Explore the transformative power of authentic storytelling in building meaningful relationships. Get ready to embark on an inspiring journey towards a life filled with joy, empowerment, and unapologetic authenticity. Tune in and unleash your inner power to create the life you truly deserve.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:16:31
May 29, 2024
🎙️ In this powerful episode, we chat with Dr. Stephanie J. Wong, a licensed clinical psychologist, entrepreneur, and author of "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color."Dr. Wong is the brain behind the award-winning "Color of Success" podcast and a passionate advocate for mental health, especially within the Asian American community.Together, we dive into the real challenges of staying authentic while juggling entrepreneurship and mental health, especially as a woman of color.What's in This Episode?Dr. Wong's Journey:From high school trauma to becoming a leading mental health professional and podcaster, Dr. Wong shares her inspiring story. She opens up about the importance of being genuine in both her professional and personal life and how this has shaped her career and interactions.Balancing Act:We discuss her experiences as a working mom and dive deep into her book "Cancel the Filter." Dr. Wong's mission to break down mental health stigmas in the Asian American community is at the heart of our conversation.Key Takeaways:Authenticity in Leadership:Dr. Wong talks about the fine line between sharing the founder's journey and not undermining one's authority. She emphasizes the need to stay true to oneself.Mental Health Advocacy:Drawing from her own experiences, Dr. Wong underscores the importance of open mental health conversations, especially in high-pressure environments and communities of color.Support and Empowerment:We highlight the power of women supporting women, particularly in professional settings, and offer practical advice on navigating motherhood and career challenges.This episode is a must-listen for anyone interested in mental health, authenticity, and the multifaceted experiences of women of color today.More About Dr. Stephanie J. WongDr. Stephanie J. Wong, Ph.D., is an Asian American licensed clinical psychologist, entrepreneur, BTS ARMY member, founder of the award-winning "Color of Success" Podcast, and author of Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color. She works in private practice with tech professionals, most of whom are ethnic minorities, and at a hospital serving military veterans. Her skills in clinical interviewing have led to insightful conversations with diverse podcast guests, including Margaret Cho, about career advancement and addressing mental health and cultural identity.Dr. Wong is also a keynote speaker in academic, entertainment, and corporate settings, sharing her expertise in Asian American mental health, diversity training, and treating anxiety, depression, substance use, work-related stress, and relationship and cultural concerns.Join us for an enlightening conversation with Dr. Wong and gain valuable insights into balancing professional success with personal well-being.Read the blog here.** There mayGet a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:32:32
May 20, 2024
Have you ever felt like an imposter in your own life? I know I have. Jule Kim sheds light on the reality of imposter syndrome in our latest discussion. We explore how the relentless pursuit of external validation can eclipse our internal compass. Tune in to hear our thoughts on finding genuine fulfillment. As an Asian American and person of color, it's crucial to understand the 'why' behind your boundaries. Today, Jule Kim and I discuss the importance of setting them, not as barriers to others, but as bridges to our own needs and desires. Overcoming the guilt associated with self-care can be tough, but it's a vital step toward personal fulfillment. More episode highlights: Jule Kim's personal journey as an Asian AmericanCareer path and challenges facedImposter syndrome and self-worthCultural and societal influences on Asian Americans and people of colorUpbringing as a Korean American in AlabamaPressure to conform to societal expectationsSetting boundaries and the challenges of asserting needs and desiresNavigating cultural identity and personal fulfillmentInsights into complexities of societal expectations and personal accomplishmentsMore about Jule Kim: https://www.wildheartedwords.com/podcast/118Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:40:58
May 13, 2024
Join us for an eye-opening conversation with Elaine Lin Hering, author of "Unlearning Silence," as she delves into the crucial journey of breaking through silence to empower mental and emotional health — especially for Asian Americans and voices of color. From her personal journey as a high-achieving Asian woman (she's the one our Asian tiger parents compared us to!) to the urgent need to close the gap in leadership and create supportive work environments, Elaine shares invaluable insights and actionable advice. Discover why choosing a different path and rejecting the status quo are essential for personal growth, and how imposter syndrome and social structures can hinder authentic expression. Hear the emotional impact of sharing personal stories and the transformative power of transparency and language in reducing isolation and pain. From embracing imperfection to building trust and love in relationships, this episode unpacks the keys to fostering open communication, challenging harmful habits, and creating safe spaces for growth. Tune in to an empowering conversation that celebrates the power of finding your voice and breaking the silence.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:38:22
May 06, 2024
Join me in this captivating episode as I sit down with Fiona Kong, the inspiring founder of Home Sweet Homes Journal.Fiona Kong's journey from adversity to triumph is nothing short of remarkable. As a single mompreneur, she transformed personal challenges into opportunities. After experiencing separation and job loss in 2019, Fiona courageously launched Home Sweet Homes Journal during the pandemic. Her driving force? To support not only her own son but co-parented children worldwide.Delving into her own childhood trauma, Fiona recognized a critical need for emotional support in children. Thus, she crafted journals containing the nurturing elements she longed for as a child. The Home Sweet Homes journal, along with the All About Me, by Us journal (suitable for any family dynamic), are empowering future generations by instilling emotional intelligence, communication skills, and fostering stronger parent-child connections.Within these journals lie daily prompts, affirmation themes, and sections for co-parenting schedules. Fiona passionately underscores the significance of emotional regulation and open communication between children and parents. Through reflection and repair, these journals serve as invaluable tools in constructing resilient parent-child relationships and laying the groundwork for a brighter future.Email | fionakong@homesweethomesjournal.comWebsite | www.homesweethomesjournal.comGet a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:27:30
Apr 29, 2024
In this episode, we're diving deep into the enlightening wisdom of Sana Akhand, a marriage coach whose out-of-the-box approach to relationships has captured hearts worldwide.Sana shares her refreshing take on reinvigorating relationships, underlining the importance of creating space for oneself and one's partner. Using her expertise, she explores how epigenetics can profoundly shape our relationships, shedding light on how ancestral patterns impact our present connections.At the core of Sana's philosophy lies the crucial practice of inner work and healing. She passionately urges listeners to break free from societal pressures, guiding them on a journey toward uncovering genuine happiness and contentment in their relationships.Throughout our conversation, Sana emphasizes the harmony of light and shadow within both life and relationships, urging us to embrace every aspect of ourselves and our partnerships. Her personal narrative of living separately from her husband struck a chord with audiences, sparking a viral wave of inspiration for couples to explore unconventional paths to deepen their bond.Join us as we delve into the profound insights of Sana Akhand, and embark on a journey to discover a fresh perspective on love, healing, and growth in relationships.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:43:04
Apr 01, 2024
In this episode of the F*ck Saving Face podcast, host Judy Tsuei takes listeners on a captivating journey through the depths of healing, empowerment, and the pursuit of authenticity. With raw honesty and relatable anecdotes, Judy delves into the importance of finding a therapist who shares your cultural background and the transformative power of having them as part of your support network.But that's just the beginning. Judy fearlessly explores the intricacies of ensuring her forthcoming book makes a positive impact while shining a spotlight on trauma-informed care. Through personal reflections, she reveals her own battles with the fear of happiness and the lingering effects of authoritarian parenting, offering insights into rewiring the mind and conquering self-doubt.Listeners are invited to join Judy as she uncovers the secrets to building trust in relationships, fostering a supportive team culture, and navigating the complexities of trauma healing with resilience and grace. With each revelation, Judy underscores the importance of celebrating achievements, embracing self-worth, and healing intergenerational wounds to make a meaningful difference in the world.This episode is a rallying cry for authenticity, genuine connections, and prioritizing self-care and renewal. Get ready to embark on an inspiring journey towards a life filled with joy, empowerment, and unapologetic authenticity. Tune in and unleash your inner power to create the life you truly deserve.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:16:15
Mar 18, 2024
In this episode, Judy Tsuei discusses the importance of mental health and overcoming cultural norms with Misa Chen, the founder of The Authentic Asian. These two powerful founders explore the biases and stereotypes faced by Asian American women in business and the need for a supportive community. They're direct, honest, and authentic as they encourage AANHPI women everywhere to embrace individuality and break free from societal expectations.As a former model who graced the runway for brands like Neutrogena and Target, Misa highlights the impact of representation in media. She has the distinction of being ranked as the 23rd most viewed woman on LinkedIn worldwide and #1 most viewed Asian American woman nationwide with 16 million+ views per month. Her past speaking clients include Harvard Business School, UCLA, USC, and the University of Washington. She has been featured in Inc. Magazine's 30 under 30 Entrepreneurs, Forbes Women to Watch, LinkedIn Top Voices, and as a serial entrepreneur on the Food Network’s Great Food Truck Race embarrassing herself in front of over 60 million viewers worldwide.Key TakeawaysAddressing mental health is crucial in the Asian community, where it's often stigmatized and overlooked.Asian American women face biases and stereotypes, such as being perceived as submissive or aggressive, which can hinder their professional growth.Creating a supportive community for Asian American women is essential for overcoming cultural norms and empowering each other.Representation in media plays a significant role in shaping perceptions and breaking stereotypes.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:45:06
Mar 04, 2024
Welcome back to another awesome episode of the F*ck Saving Face podcast! Today, Judy Tsuei takes listeners on a real journey through her book in progress, 'How to Disappoint Your Parents in 10 Shameless Steps, a Modern Asian American Guide.'Get ready to dive deep into some serious topics with Judy. She talks about the importance of expressing your feelings, especially when it comes to relationships. Judy opens up about her own struggles with understanding and sharing her emotions, especially with family.Throughout the episode, Judy shares bits and pieces from her book that cover things like body image, rebelling against expectations, and how our parents' actions can really impact how we see ourselves. But don't worry, it's not all heavy stuff! Judy also talks about finding strength in tough times and how you can still create an amazing life, no matter what you've been through.So, if you're ready to get real about emotions, relationships, and finding your own path, you won't want to miss this episode. Tune in for some relatable stories, valuable insights, and a whole lot of inspiration.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:20:35
Feb 19, 2024
In this episode, I interview Anna Hsu, a self-worth coach, about the journey to self-love and compassion. Growing up in traditional Asian households, we often face immense pressure to conform to strict standards of success, academic achievement, and filial piety! This pressure can lead to feelings of inadequacy, self-doubt, and a constant need to prove one's worthiness. Moreover, navigating between two cultures—balancing traditional Asian values with Western ideals—can create internal conflicts and identity struggles, making it challenging to develop a strong sense of self-love and acceptance. Anna shares her personal story of growing up in a traditional Asian household and feeling the pressure to constantly prove her worth. She also discusses the importance of understanding and having compassion for our parents' journeys and the impact they have on our own self-worth. Best of all, Anna provides tools and practices for embarking on the path to self-love and emphasizes the power of celebrating ourselves and others.She's even gifting my listeners a complimentary Gifted Clarity & Breakthrough Session! Book here. Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!
00:32:39