What happens after manifesting? Where’s the missing link to actually getting results? In this episode, we discuss the powerful connection between mindset, action, and getting the results that you want. TaVona Denise helps coaches redesign their business so they can actually have the lifestyle and impact they started the business for.  A former physical therapist, master certified life coach and trauma-informed business mentor, TaVona is the creator of Launch Therapy™ , a process that helps online service providers launch and fill their group programs with ease so that they can bring in their favorite clients consistently without suffering from launch burnout or hating the process. TaVona is the author of Unstoppable Success: How to Finally Create the Body, Business and Lifestyle You Want and the voice behind the podcasts, Breaking Protocol and Coaching & Conversations. When she is not handling business, you can find her singing karaoke or enjoying the white sands and beautiful blue waters of Mexico which she currently calls home. Where to find her: @TaVonaDenise on IG TaVona@TaVonaDenise.com www.tavonadenise.com

We are honoring Philippine Independence Day, June 12, with this special episode. In this episode, we discuss decolonization as it relates to Philippine history, modern day, community, self-expression, and more.  Our guest, Tita KitKat, is a children's book author for books that relate to Philippine culture, language, and mythology. She also has her Masters of Arts degree in International Relations and channels her interest in social science on the Balete Podcast. You can find her on Instagram @titakitkat and her website www.titakitkat.com 

Sexual health is JUST as important as taking care of other areas of our health. We have guest, Kaleef Starks ‘Miss Kae’, on the show with us today. She is a sexual health educator in the Los Angeles area that is passionate about education, research, risk reduction, and taking care of ourselves in the best and most informed ways. In this episode, we discuss… Areas of sexual health that aren’t talked about as much as they should HIV and STI awareness The importance of language when it comes to practicing inclusion and creating a safe space when discussing sexual health Social determinants of health as it relates to barriers that affect sexual health and wellness  Miss Kae’s joys within empowering folx to take ownership of their sexual health You can find her on Instagram @kaedayy, her podcast “The Perfect Blend”, and YouTube Channel “Kaedayy.”

We are celebrating AAPI heritage month and representation in music – also recorded live on Kumu USA! On this episode, we are thrilled to have guest, Honoré.  He is a singer, songwriter, and producer currently based in and from Los Angeles, CA. His music fuses R&B, pop, and hip-hop that is reminiscent of his musical influences: Prince, Miguel, and Pharrell Williams. In this episode, we discuss… his journey in self-cultivation and growth as a music artist the newest single, “Cassette”, and how the lyrics narrate a larger issue that has affected many and their loved ones signing his most recent recording contract with Estabook Road Records how his multiracial identity has shaped him as a person his vegan lifestyle (because vegans love to talk about being vegan – lol) and more!

I didn't even know what a life coach was. Is this someone who tells me what to do with my life? Are they the same as therapists? Are BIPOC part of the coaching space too? No, no, and YES! This episode is all about life coaching! In this episode, we discuss... What life coaching is The difference between coaching and therapy Are all life coaches certified? 5 reasons why we we could all use a life coach Why coaching with Christina - cuz your girl is not just focused on your goals but is also focused on you and your humanness throughout the process Coaching is one of the most powerful ways we can invest in ourselves, our growth, our abilities, and what is meaningful to us today and in the future. For next steps with 1:1 life coaching with Christina, you can DM her on Instagram @christinavivit or send her an email at christina@empoweredcommyounity.com to schedule your free 30 minute consult to see if it's a good fit for you and your goals.

FUNCTIONAL FASHION, REPRESENTATION, & REALNESS. Leggings that are inspired and tested by ob/gyns - so much yess to the merge of leggings and health!In BIPOC Rising’s latest episode, we’re talking... What inspired Mitch Gilbert, founder of OYA Femtech Apparel, to start her business rooted in functional fashion and feminine healthThe power in business ownership as BIPOC Business funding and venture capital – get that money honeyyy!Challenges as a black female entrepreneur Joys and growth experienced throughout her journeyAnd more

This girl said 'bye' to corporate life.Our guest, Lydia Querian, is a fashion designer, dancer, and musician who was born and raised in the Philippines, lived in San Francisco for 10 years, and now based in Hawaii. She is now the founder of Daily Malong and empowers Indigenous Filipino artists to continue their living traditions by extending appreciation in the diaspora. Her work was recently featured at this year's SS21 New York Fashion Week.In this episode, we discuss...Lydia's journey with leaving her corporate career in pursuit of deeper cultural work and entrepreneurshipCollaboration with indigenous communities and the importance of pre-colonial Philippines for her designs with Daily MalongChallenges with balancing profit and impactAnd more

Let's hear it for showing up for each other & OURSELVES! In this episode, Christina and guest, JaNiene Peoples, MS, CHES, explore self-acceptance and authenticity in personal and professional spaces.JaNiene's current research utilizes an intersectional approach to holistically examine risk and protective factors that may impact mental health and well-being outcomes for marginalized populations with a particular focus on African American adolescents and emerging adults. She is currently completing her PhD in Social Work at Washington University and also serves as a Certified Health Education Specialist and Certified Personal and Executive Coach. 

In honor of Women's History Month, we are celebrating ALL women - all day every day. In this episode, we have guest, Carla Ibarra, talking about her journey as an empowered trans Pinay from the Philippines to Los Angeles. We discuss...Education and language when it comes to gender, sex, and sexual orientation Navigating and overcoming challenges in being a trans woman - romance, family dynamics, societal expectations, and moreFostering inclusivity in personal/professional spacesAnd moreCheers to celebrating women. May we continue to thrive, lead, and empower. 

In this solo episode, we are talking allllllll things self-care and redefining what this can mean to us from a Monday-Sunday lens because self-care is NOT just for the weekend or time away.Now, don't get it twisted. Self-care is not selfish. 

Let's normalize talking about MONEY! because it does matter. In this episode, we have guest, Taylur Avery, MBA, also known as the "9-5 Entrepreneur", share more about her journey in building generational wealth through education, investing, entrepreneurship, and more.  We discuss...What goes into generational wealth building beyond the money Taylur's non-profit, Financial Literacy for People of Color, and how it supports communities with education and empowerment from a young age The language and mindset around money -> our relationship with moneyand more"When you hear 'generational wealth', it's not just about the money; it's about the knowledge and physical access that we can give to the generations after us." 

Safety, connection, and self-confidence - YAS. In this episode, we explore 3 powerful factors in thriving while recognizing the value in redefining self-care as part of the process. BIPOC Rising's host, Dr. Christina Vivit, PT, DPT, shares more of her story when it comes to safety, connection, and self-confidence along with a special announcement at the end of the episode...you won't want to miss it!

Let's hear it for our first-gen QUEENS! We have beauty and brains - Sally Gacheru - with us as she shares her journey as a Kenyan immigrant and first in her family to attend college. In this episode, we discuss...Building confidence as a young immigrantAssimilating into a new culture while maintaining original cultureNavigating the education system as being the first in the family to attend collegeHomesickness and sacrificesSharing love and joy with family overseas - regardless of distance“It can be challenging when nobody in your family has done it before, but that doesn’t mean you can’t be the first one to start it.” 

We are nothing without community.  We are so excited to have multinational hairstylist, immigrant, entrepreneur, and owner of AFG Hair Studios, Antonio Francisco Gonzales on this episode. He has over 15 years of industry experience working in the top salons of NYC and has also styled the runways at New York Fashion Week assisting his mentor Orlando Pita for legendary designers such as Tom Ford, Michael Kors, Diane von Furstenberg, Victoria's Secret, and more. He also serves as a community advocate through supporting and empowering persons dealing with abuse, neglect, and homelessness through his work. His salon, AFG Hair Studios, is a social enterprise in Long Beach, CA where he services Southern California with a continued presence in NYC and Trinidad & Tobago. In this episode, we discuss...The language we use when discussing beautyServing the beauty industry through diversity, individuality, and self-acceptanceAFG Hair Studios and collaboration with the shelter systems in New York City, NY and Long Beach, CAColorism and Euro-centric beauty standardsand more

History plays an integral role in modern day society when it comes to personal and professional settings. We are thrilled to have Dr. Julian Madison II, PhD, and Julian "Jeep" Madison, MA, CCC-SLP on this episode. Dr. Julian Madison II, PhD, identifies as a proud Black man/father/husband/educator and serves as a college history professor of 25+ years in US history, US Black history, US history through film, US foreign policy, and immigration. Julian "Jeep" Madison, MA, CCC-SLP identifies as a cis-gender, multi-ethnic (half Filipino, half Black) male who serves as a speech language pathologist (SLP) and the host of YouTube channel, "What We Missed in School." In this episode, we discuss...The importance and appreciation of Black history as a part of American history Conscious efforts in how  and what we teach when it comes to historyModern day society and race relationsChallenging each other to have more transparent conversations about race and racism & why this is an integral part of learning from and with each other & more

Yaaaas to  immigrant and refugee representation in entrepreneurship! On this episode, we are thrilled to have nonprofit entrepreneur, Kenyan refugee, and influential leader, Geoffrey Soyiantet, MBA to explore...How the journey from Kenya to the US sparked new ideas and ways of advancing community development, education, and opportunities for immigrants and refugees Basic knowledge on nonprofit vs. other business structuresSustainability and funding in a nonprofitPassion as a main driver of action & ideas Nonprofit organization, Vitendo4Africa - for immigrants by immigrantsand more 

Love and respect for the generations that raised us, made sacrifices, and have endless wisdom. In this episode, we explore...Unique factors in carrying for our elderly that drive purpose and dignity Challenges in the healthcare system when caring for our Latinx and elderly communityChallenging the culture of agingDr. Betsaida Cruz-Coble, PT, DPT, NCS and her neurology specialty when it comes to caring for our elderly Leadership in the USC and Greater Los Angeles Latinx community& more...You don't want to miss this one like you don't want to miss it when your grandparents cook(ed) your favorite foods - kutsinta lovers, where you at?!

Home ownership can be one of the most powerful forms of building generational impact and wealth. On this episode, we explore various aspects of home ownership including the concept of home, building generational wealth within the BIPOC community, owning vs. renting, home ownership myths, downpayment and interest rates, and more. Our guest, Marcus Mason, is a Chicago-based licensed realtor with a mission to help people's dreams become realities and build generational wealth through home ownership. For those of you who live in big cities where home ownership may feel impossible, come through for this new episode - we gotchu. 

We all serve as educators in our own unique ways and experiences. On this episode, we explore transparency in education, youth empowerment, the power of questioning in learning, inclusive practices in school, and more. Our guest, Ally Wright, is a proud biracial queer Black woman working to eliminate the achievement gap in Black and Latinx students. She currently serves as the founding principal of South Los Angeles College Prep and is also a loving mother and wife. 

On this episode, we explore various areas of intentional parenting including gentle parenting, maintaining culture while continuing to do better for the next generation, practicing radical self-care, and more. Our guest, Elizabeth Navarro Martinez, is a daughter of immigrants from the highlands of Jalisco, Mexico. She actively strives to raise her two sons as feminist and anti-racist boys while learning how to be a gentle parent, manage generational trauma, and decolonize her thinking through healing her inner child.