Safety, connection, and self-confidence - YAS. In this episode, we explore 3 powerful factors in thriving while recognizing the value in redefining self-care as part of the process. BIPOC Rising's host, Dr. Christina Vivit, PT, DPT, shares more of her story when it comes to safety, connection, and self-confidence along with a special announcement at the end of the episode...you won't want to miss it!
