I didn't even know what a life coach was. Is this someone who tells me what to do with my life? Are they the same as therapists? Are BIPOC part of the coaching space too? No, no, and YES! This episode is all about life coaching! In this episode, we discuss... What life coaching is The difference between coaching and therapy Are all life coaches certified? 5 reasons why we we could all use a life coach Why coaching with Christina - cuz your girl is not just focused on your goals but is also focused on you and your humanness throughout the process Coaching is one of the most powerful ways we can invest in ourselves, our growth, our abilities, and what is meaningful to us today and in the future. For next steps with 1:1 life coaching with Christina, you can DM her on Instagram @christinavivit or send her an email at christina@empoweredcommyounity.com to schedule your free 30 minute consult to see if it's a good fit for you and your goals.