What happens when your dream job meets your mission to serve at scale? In this powerful episode of The Burnout Club, host Patrice Bonfiglio sits down with Suzanne Stone, President & CEO of Livestrong, for an in-depth conversation on advocacy, purpose-driven leadership, and the emotional toll of navigating healthcare systems. Suzanne shares her journey from Emmy-winning television producer to nonprofit powerhouse, reflecting on the moment she realized she wanted her impact to reach far beyond one person at a time.Listeners will gain crucial insights into the work Suzanne and her team are doing at Livestrong, from developing AI-powered survivorship tools to navigating complex Medicaid policy changes. This episode is a must-listen for anyone who has ever been a caregiver, worked in the social impact sector, or felt overwhelmed by bureaucracy while trying to help a loved one.✨ What You’ll LearnHow Suzanne Stone transitioned from local advocacy to national leadershipWhat it really means to create "impact at scale"The unexpected emotional rewards of indirect serviceKey exemptions and practical steps around the new Medicaid work requirementHow Livestrong's AI chatbot "Ellis" is transforming cancer supportWhy TikTok matters in healthcare advocacyThe importance of rest, renewal, and personal challenges for burnout preventionAbout Suzanne Stone: Suzanne Stone is the President & CEO of Livestrong, where she leads with compassion, innovation, and a commitment to improving the quality of life for anyone affected by cancer. A graduate of Texas Christian University and Louisiana native, Suzanne began her career in television, earning a regional Emmy before transitioning to the nonprofit sector. She has held leadership roles at CASA, Children’s Miracle Network, Susan G. Komen Greater Central and East Texas, and more. At Livestrong, she champions initiatives like fertility preservation, AI-powered survivorship tools, and educational resources, all while embodying a deep belief in people-first leadership. Suzanne is also an advocate for personal growth, trying something new every month—from pottery to surfing to bartending.🌟 Website: www.livestrong.org🌟 Instagram: @livestrong🌟 LinkedIn: Suzanne Stone🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode of The Burnout Club, Patrice Bonfiglio sits down with workplace culture and leadership expert Danny Goldberg. Danny shares the deeply personal story behind his entrepreneurial journey, starting from launching a boxing gear company at just 14 to founding multiple successful businesses, including Diamond MMA and his latest venture, BOG Consulting. Together, they unpack the "Build with Care" framework—focused on Safety, Understanding, and Connection—and explore how leaders can turn care into a strategic lever for reducing burnout, disengagement, and turnover.With powerful anecdotes and practical strategies, Danny challenges outdated leadership norms and introduces a future-forward, human-centric approach to building teams. He also dives into his philosophy on leadership, the myth of generational differences in the workplace, and why perks are no substitute for genuine connection.Whether you're a team leader, HR professional, or individual contributor, this episode offers eye-opening takeaways to help you create workplaces people don’t want to leave.Key Topics Covered:Danny’s entrepreneurial origin story and influence of his fatherLessons from managing a global team in his early 20sWhat makes the Build with Care framework workWhy psychological safety is the cornerstone of team successUnderstanding vs. knowing your peopleMaking connection a daily habit, not a reaction to crisisReframing leadership from perks to personalized careThe danger of treating employees as resources, not peoplePractical experiments to humanize leadership and reduce burnoutAbout Danny Goldberg:🌟 Founder of BOG Consulting🌟 www.dannygoldbergspeaks.com🌟 LinkedIn: https://www.linkedin.com/in/dannygoldberg/🌟 Instagram: https://www.instagram.com/dannygoldbergspeaks/?hl=en🌟 Fun Fact: Danny competed in kickboxing growing up—a passion that helped spark his first business.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this powerful episode of The Burnout Club, host Patrice Bonfiglio sits down with keynote speaker and CEO Barb Betts. Barb shares her transformation from traditional sales tactics to a career grounded in genuine relationships—and how you can do the same. From chasing dogs during cold calls to commanding stages at global conferences, Barb’s journey is a masterclass in the power of connection.You’ll walk away with practical tools like her 5-part “BUILD” framework, a fresh take on authenticity, and strategies for creating relationship-driven success without the burnout. Whether you’re an entrepreneur, team leader, or aspiring changemaker, this conversation will fuel your next step—with intention and heart.✨ What You’ll Learn:Why traditional sales methods failed—and how Barb rewrote the rulesThe mindset shift that unlocks real relationship-buildingHer signature “BUILD” framework to create real connectionHow to rank and manage your network (yes, even friends!)Why AI will never replace a human with a heartbeatA Starbucks order hack that makes people feel deeply seenAbout Barb:Barb Betts is a sought-after keynote speaker, CEO, and relentless advocate for building businesses rooted in relationships. With over 20 years of experience, she blends authenticity and strategy to help professionals create lasting success while staying true to themselves. Known for her high-energy, transformative presentations, Barb has inspired audiences at events like LVMH, Thelios, Fidelity National, Inman Connect, and the NAR Annual Conference. As an entrepreneur and CEO, Barb equips leaders and business owners with the systems and strategies to leverage relationships for growth and success. Through her award-winning podcast, Relationships Are Your Superpower®, she shows how trust-based connections lead to more referrals, loyal clients, and sustainable business models. Outside of her work, Barb enjoys life in Southern California with her husband and two children, and in her spare time, loves to travel, spend time with friends and family, and has never met a steakhouse she doesn’t like!🌟Website: https://www.barbbetts.com/ 🌟Instagram: @barbbetts 🌟LinkedIn: linkedin.com/in/barbbetts 🌟Podcast: Relationships Are Your Superpower®🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this compelling episode of The Burnout Club, host Patrice Bonfiglio sits down with Erin Stafford, bestselling author of The Type A Trap, peak performance expert, and global speaker. Erin shares her deeply personal journey through extreme burnout during her time as head of marketing for a massive healthcare staffing firm — including navigating the pandemic, managing 75 employees, and working 20-hour days.We dive into:Erin’s “spectacular burnout” moment and the wake-up call that changed her lifeWhy high achievers often ignore burnout symptoms — and why it hits harderThe unique challenges healthcare professionals face post-pandemicTactical tools from Erin’s “burnout recovery bingo” — from transcendental meditation to saying “no” with confidenceHow small “pockets of peace” can create massive changeWhy success without joy is just another trap — and how to redefine what fulfillment really looks likeThis is an episode full of honesty, resilience, and powerful takeaways. Erin’s story will inspire you to reexamine your definition of success, learn to listen to your own needs, and finally create a life that feels as good as it looks.About Our Guest:Erin Stafford is a speaker, marketing exec, and author of The Type A Trap. After facing intense professional burnout, she turned her experience into a mission to help high achievers recover, recalibrate, and thrive. Erin speaks on global stages and coaches individuals and teams on sustainable success and mental health.To learn more about Erin Stafford:🌟Erin’s Website🌟The Type A Trap on Amazon🌟Follow Erin: LinkedIn, Instagram🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode, Patrice Bonfiglio sits down with Caroline Dowd-Higgins, Chief Energy Officer, bestselling author, and former opera singer turned burnout recovery coach. They explore the powerful transformation from relentless overachiever to high-impact high achiever — and why your well-being is the key to sustainable success.Caroline shares how her career took her from global opera stages to the pressure-cooker environments of higher ed and corporate America — and what finally pushed her to say “enough” and launch her own consulting firm. Her journey is a powerful example of reclaiming agency, redefining ambition, and learning how to thrive on your own terms.Through heartfelt stories and practical strategies, this conversation covers the cost of workplace burnout, the myths of overachievement, and how simple shifts in mindset and workplace culture can unlock brilliance in both individuals and teams. Lessons from This Episode:• Burnout is not a personal failure — it’s a systemic issue• Overachieving is not a badge of honor if it costs your well-being• You can still be ambitious and protect your peace• Ask for what you need — courage is a skill, not a personality trait• There's no business case for burnout — companies thrive when people do• Thriving starts when you stop waiting for permissionTo learn more about Caroline Dowd-Higgins:? Chief Energy Officer at Caroline Dowd-Higgins Consulting? Author of This Is Not the Career I Ordered and TEDx Speaker? Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode, Patrice Bonfiglio sits down with Jeanne Hardy, Founder & CEO of Creative Business Inc. and the groundbreaking platform Levvy, for a powerful conversation on burnout in the digital workplace. With over 20 years of experience guiding fast-growing creative businesses, Jeanne is a trusted financial strategist, a Forbes Business Council member, and an alumna of both the Goldman Sachs 10,000 Small Businesses program and Stanford GSB Executive Education. She’s been recognized by Fortune, Entrepreneur 360, and Crain’s New York for her innovation and leadership.From leading a dynamic accounting and advisory team to launching a digital solution that transforms how firms operate, Jeanne shares what she uncovered when she asked a radical question: What does it actually feel like to work at my company? Her answer revealed the tech-induced complexity hurting productivity—and the silent burnout epidemic hidden beneath “great” workplace policies.This episode is a must-listen for leaders ready to tackle burnout not just with better intentions, but with smarter systems. Lessons from This Episode:• Too Much Tech = Too Little Focus• Disjointed Systems Are Fueling Burnout• Transparency Isn’t Micromanagement—It’s Liberation• Tracking Time Should Help, Not Harm• The Best Employees Are the Most Overloaded• Solve Burnout with Systems, Not Just Self-CareTo learn more about Jeanne Hardy:? CEO of Creative Business Inc. & Creator of Levvy? Featured Contributor to Forbes, recognized by Fortune and Crain’s New York? Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode of The Burnout Club, host Patrice Bonfiglio sits down with Courtney O’Connell, executive coach, former Fortune 500 Head of HR, and founder of The Promoted, for a conversation about career growth without burnout, personal clarity as a leadership superpower, and the invisible rules behind who gets promoted and why. From her 25-year rise from administrative assistant to SVP, Courtney shares the wisdom she’s gained from being in the rooms where high-stakes decisions are made.Courtney pulls back the curtain on why confidence—not competence—is the real secret to rising through the ranks. She breaks down how your energy, personal brand, and internal clarity matter more than your résumé, and why burnout often stems not from overwork, but misalignment. Her signature inside-out coaching style challenges ambitious professionals to stop hustling and start aligning—so they can finally become undeniable.Whether you're gunning for a promotion, feeling stuck in a role that no longer fits, or questioning your path entirely, this episode is your permission slip to pause, realign, and rise.• Confidence ≠ Loudness—It’s Energetic Alignment• Your Brand Is Already Being Read—Start Writing It Yourself• Burnout Often Signals Misalignment, Not Weakness• Most Promotions Are Decided in Rooms You’re Not In• Stop Hustling—Clarity Moves You Faster• Development Without Direction = Career ConfusionAbout Courtney O’Connell:? Founder of The Promoted? Creator of The Promoted Academy and upcoming mini course on corporate visibility? Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this powerful episode of Burnout Club, host Patrice Bonfiglio welcomes Melissa Petro, journalist and author of Shame on You: How to Be a Woman in the Age of Mortification, for a raw and riveting conversation about burnout, shame culture, and the cost of living authentically in a judgmental world.From her early days as a NYC public school teacher to becoming the target of a national media scandal, Melissa opens up about the harrowing journey that followed the public exposure of her past in the sex industry. She shares how she navigated eight months in the "rubber room," lost her teaching career, and ultimately rebuilt a life rooted in truth, writing, and radical self-acceptance.Melissa offers an unflinching look at how society punishes women for being visible and imperfect—and why she refuses to play along anymore.This episode dives deep into:? The emotional cost of media-fueled shame and what it actually feels like? Why we internalize shame and how it keeps us overworking and under-living? How to audit your media diet and reclaim joy from toxic algorithms✍️ The healing power of storytelling and writing as a spiritual practice ?‍? Navigating motherhood, imperfection, and visibility in the age of judgment• Shame thrives in secrecy—but storytelling sets you free• You are not responsible for how others twist your truth• Resilience starts with rejecting perfectionism• Not everyone deserves access to your vulnerability• We all deserve joy—even when we’re in survival mode• Your story is powerful because it’s real, not perfectAbout Melissa Petro:? Author of Shame on You: How to Be a Woman in the Age of Mortification? Published in The Washington Post, Cosmopolitan, Allure, Business Insider & more? Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode of The Burnout Club, host Patrice Bonfiglio is joined by Chris Dyer, CEO, keynote speaker, and bestselling author, for an energizing masterclass on how culture isn’t just a buzzword—it’s the hidden force behind burnout or breakthrough.Chris shares the personal story behind his own burnout as a CEO and the eye-opening moment that led him to transform his leadership—and his entire company—from the inside out. Drawing from his experience running a fully remote team before it was cool, Chris reveals the seven cultural pillars that helped him turn chaos into clarity, scale sustainably, and land on the Inc. 5000 list five times.If you’ve ever felt stuck in endless meetings, weighed down by broken systems, or unsure how to lead without burning out—this conversation is your blueprint for sustainable success.• Culture isn’t HR’s job—it’s yours• The seven pillars that make or break your team• Why “transparency” is the leadership superpower no one wants to use• How deleting your inbox can save your mental health• Vacation means vacation: If you’re wired, you’re fired• One-size-fits-all leadership doesn’t work—one-size-fits-one doesAbout Chris Dyer:? chrisdyer.com – Leadership resources, books, and speaking engagements? Author of The Power of Company Culture, Remote Work, and The Great Resignation? Follow on LinkedIn, Instagram, and TikTok? Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode of The Burnout Club, host Patrice Bonfiglio welcomes powerhouse entrepreneur and culture-shaper Nikisha Bailey, Founder of Win Win Coffee, for a riveting conversation about redefining career success, rebuilding an industry from the ground up, and refusing to settle for burnout as the price of ambition.From her rise to VP at Atlantic Records to launching Philadelphia’s first Black woman-led coffee roaster, Nikisha shares how she walked away from the music industry's elite echelons to build something deeply purposeful—and how she's using technology, equity, and storytelling to change the global coffee supply chain.Nikisha reveals the emotional toll of high-performance executive life, the courage it took to leave, and the joy of forging a new path that fuels her soul and uplifts others. If you’ve ever wondered what it means to bet on yourself, this episode is your blueprint.• Burnout isn’t a failure—it’s a signal to realign• Building a mission-driven business starts with asking “why not me?”• Representation matters—especially in global supply chains• Technology isn’t optional if you want to scale equity• Reinvention requires risk, resilience, and a whole lot of faith• The best mornings start slow—with coffee and clarityAbout Nikisha Bailey:? Founder of Win Win Coffee — a Forbes Next 1000 brand and Goldman Sachs 10KSB featured vendor? Trustee at The Recording Academy & Professor at Drexel’s Media Arts & Design ProgramListen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

What if the root of burnout isn’t your job—but your misalignment with it? ?In this riveting episode, Patrice Bonfiglio sits down with Hugh Massie, a globally recognized Behavioral AI architect and Titan 100 CEO, to explore the psychology of burnout through the lens of financial behavior, identity, and trauma.From vomiting before work on Sunday nights to building a category-defining behavioral platform that empowers over 1 billion people, Hugh reveals how his path from “reformed accountant” to impact-driven visionary was paved with deep reflection—and radical realignment.? Inside This Conversation:Why high achievers are most vulnerable to hidden burnoutThe stress-aging connection and how money fuels itHow to know if your behavioral DNA clashes with your careerWhy financial success without purpose is a fast track to miseryThe powerful story behind Boys Without Fathers and healing generational trauma? “Don’t be the victim. Be the victor.” This episode isn’t just about burnout, it’s about taking your power back.For more on Hugh’s work and mission:? DNA Behavior – Human Behavioral + Financial Insights❤️ Boys Without Fathers – Youth Empowerment Through MentorshipListen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

What if the key to joy in parenthood wasn’t doing more—but doing less?In this episode, Patrice Bonfiglio sits down with Christine Landis, Former Fintech CEO and Founder of Peacock Parent, to unpack what happened after she sold her company for eight figures—and found out she was pregnant. Years of infertility gave way to new motherhood and a mental load she never anticipated. That’s when her CEO instincts kicked in, and she started building her “dream team” at home.Christine reveals how delegating household responsibilities, from laundry to meal prep to child logistics, created space for connection, joy, and sanity. Now, through her company and its platform Proxy, she helps other families buy back their time—without guilt, shame, or overwhelm.From dismantling the martyr mindset to designing a weekly rhythm that actually works, this conversation is a masterclass in reframing burnout, not just curing it. Time is your most precious asset—spend it wisely Delegation isn’t giving up control—it’s choosing presence Martyrdom isn’t a virtue in modern parenting Outsourcing joyless tasks can deepen your family bond Intentional scheduling is the antidote to chaos It all has to get done—it just doesn’t all have to be done by youTo learn more about Christine Landis:? Founder of Peacock Parent, empowering families through strategic delegation ? Explore Proxy by Peacock Parent to personalize your time-saving supportListen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

What if burnout was the catalyst for your most fulfilling chapter yet? In this powerful episode, host Patrice Bonfiglio sits down with Stacey DiStefano—CEO of Consulting for Human Services and former COO of multi-state mental health organizations—to unpack the hidden truths behind burnout, success, and sustainable leadership.From navigating a critical care system through the chaos of the pandemic to launching a million-dollar consultancy in less than a year, Stacey’s story is a masterclass in resilience, reinvention, and radical boundaries. With brutal honesty and heartfelt wisdom, she shares how walking away from traditional career molds led to more impact, more freedom, and a healthier definition of success.This conversation explores the myth of work-life balance, the power of saying “no,” and why psychological safety isn’t just a corporate buzzword—it’s the foundation of every thriving team. Whether you're scaling a business or just craving more intentional living, this episode will shift how you see your own success path. Burnout is often the sign you’re overdue for a life redesign Executive presence can be taught—even virtually Sustainable success requires unapologetic boundaries “You get what you tolerate”—your standards shape your life Work-life harmony beats work-life balance every time Success doesn’t need to be loud to be powerful? Subscribe, share, and visit https://theburnout.club/ for additional resources.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode, host Patrice Bonfiglio sits down with Megan Williams, CEO of The Self Publishing Agency, for a raw and remarkable conversation about redefining worth, recovering from hustle culture, and rebuilding a life after burnout—both professionally and medically.From launching a thriving publishing company while chasing “busy” as a badge of honor, to being unexpectedly diagnosed with blood cancer at the height of her career, Meghan shares how her body forced her to stop… and how that pause became her greatest teacher.This episode dives deep into the emotional toll of equating productivity with self-worth, how rest became revolutionary, and the practical mindset shifts Megan made to reclaim her health, joy, and creativity. Your schedule will run you—until you choose to run it Busyness is not a measure of worthiness Slowing down isn’t failure—it’s wisdom Sometimes the universe unplugs the treadmill for you Let experts be experts: burnout prevention through delegation Taper time isn’t optional—it’s essentialTo learn more about Megan Williams: ? CEO of The Self Publishing Agency ? Creator of the Vancouver International Publishing Conference? Subscribe, share, and visit https://theburnout.club/ for additional resources.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode, Patrice Bonfiglio sits down with Dr. Sandy Fiaschetti, organizational psychologist and founder of Lodestone People Consulting, for a refreshingly honest conversation about high-performance leadership, the hidden cost of “doing it all,” and the science behind sustainable success. From running a thriving consultancy to raising five kids and guiding Fortune 500 executives, Sandy shares powerful lessons on how to lead without losing yourself.You’ll hear how Sandy went from overextended entrepreneur to aligned leader—and why her biggest breakthroughs didn’t come from pushing harder, but from pulling back. She dives deep into the psychological patterns driving burnout in both men and women, why even top-performing execs crumble under pressure, and what it really takes to cultivate authenticity and resilience at work and home.? Sandy also unpacks the truth about “great instincts,” the dangers of over-scheduling kids, and why your White Lotus binge might be better for your brain than another productivity podcast.You don’t have to earn your burnout to justify restLeaders who admit they don’t know everything inspire more trustStop glorifying busy—start honoring boundariesParenting and leadership both thrive when perfectionism diesVulnerability isn’t a weakness—it’s a strategic advantageWe’re all just French bread: crusty outside, soft insideTo learn more about Sandy Fiaschetti: ? Founder of Lodestone People Consulting, serving private equity firms with human capital science ? Host of the Women in Leadership Retreat – Sept 2–5, 2025, in Coloradohttps://www.linkedin.com/in/sandy-fiaschetti/To learn more, visit www.theburnoutclub.comListen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

Every entrepreneur, leader, and professional faces challenges when it comes to burnout, career transitions, and navigating neurodivergence. Kate Gory knows this firsthand.In this episode, Kate Gory, CEO of GBT Solutions, shares her journey from 20 years in financial services to launching her own company, overcoming burnout, and discovering how her neurodivergence (ADHD & autism evaluation journey) influenced her leadership and success.We discuss the importance of creating a "YOU-friendly" work environment, how burnout affects neurodivergent professionals differently, and why understanding your own brain can be a game-changer. Kate also dives into her new venture, PivotPal, a system designed to help professionals navigate layoffs, career pivots, and transitions with confidence.Kate’s insights on leadership, personal development, and building repeatable systems for success will leave you with practical strategies and a fresh perspective on career resilience.I loved recording this episode with Kate—her honest insights into burnout, leadership, and career growth are incredibly valuable. You’ll walk away with actionable ideas to apply to your own professional and personal journey.Kate Gory is the CEO of GBT Solutions, an executive coach, and a former financial services leader with over 20 years of experience in corporate strategy, regulatory initiatives, and M&A. She is passionate about helping leaders build sustainable systems, create balance, and navigate career transitions with clarity. Kate is also the co-founder of PivotPal, a community-driven platform designed to support professionals through layoffs and career pivots.When she’s not coaching executives or consulting businesses, Kate enjoys gaming, spending time at her family cabin, and going to Disney with her family.Connect with Kate GoryWebsite: Kate-Gory.comLinkedIn: linkedin.com/in/kategoryListen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

What if burnout, career roadblocks, and leadership struggles were all connected to something deeper—unhealed wounds?In this episode of The Burnout Club, host Patrice Bonfiglio speaks with Diane Taylor, Founder and Principal consultant of Glow Leadership. Diane shares her deeply personal journey of burnout, emotional healing, and self-awareness, and how these experiences shaped her approach to leadership coaching and wellness integration.She reveals how unresolved emotional wounds manifest in workplace behaviors, how they block promotions and leadership influence, and why conscious leadership is the key to unlocking potential. Diane also breaks down why traditional corporate wellness programs fail, how balance is about integration—not opposition, and why burnout recovery starts with holistic self-care.If you’re feeling stuck in your career, drained by burnout, or struggling with leadership growth, this conversation will give you the mindset shift and strategies you need to step into your full potential.Check out Diane's Book: "ELEVATE POTENTIAL A Conscious Approach To SUCCESS"Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

Can you balance a high-powered finance career and launch a thriving brick-and-mortar business at the same time? Matthew Smith, Founder of Kicksmith Studios proves it’s possible. As a financial executive with a history at GE Capital, Bridgewater Associates, and Columbia Bank, Matt took a leap into entrepreneurship, founding Kicksmith Studios—a one-of-a-kind sneaker customization experience.In this episode, Matt shares how boredom led to innovation, why prioritization and discipline are the real keys to success, and how he built a business that runs without consuming his life. He also dives into the importance of creativity, community impact, and work-life balance, while offering real advice for aspiring entrepreneurs who want to start something new—without burning out.Plus, we discuss the power of stepping away, why burnout recovery starts with listening to yourself, and how something as simple as a break from emails (or a few hours on TikTok!) can actually boost productivity.And—stay tuned for an upcoming Burnout Club field trip to Kicksmith Studios to see if creativity really is for everyone!Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

Are you stuck in the cycle of burnout, thinking there’s no way out? Scott Anderson, founder of DoubleDare and author of "You're Not Toast", knows firsthand that burnout isn’t just inevitable—it’s reversible.Scott shares his own battle with burnout, how he unknowingly caused it himself, and the counterintuitive strategies that led to his recovery. He explains why traditional fixes like vacations and time off don’t actually work and introduces the power of “mini vacations”—quick, simple actions that can help rewire your brain and restore energy in just seconds a day.They also discuss the psychological roots of burnout, the dangers of perfectionism and overachievement, and why facing stress head-on is the real key to breaking free. Plus, Scott offers practical, science-backed tools that listeners can apply immediately to start feeling better today.Scott Anderson is the author of You’re Not Toast and the founder of DoubleDare, a business coaching service helping high-achieving professionals break free from burnout. With 30 years of business ownership, an ICF certification, and mental health therapy credentials, Scott guides clients through a proven process to reduce stress, scale businesses, and rediscover work passion. His approach blends business strategy with deep understanding of burnout's mental and emotional dimensions.Scott's journey began while scaling a marketing communications agency with 22 employees, finding himself in a deep burnout spiral with 'no plan B.' After leaving the agency and working as a mental health therapist for executives, he realized the critical need to share tools that address burnout not just through external fixes, but by targeting root causes.Through his personal and professional experiences, Scott developed the Burnout Breakthrough Method. This framework helps high-achievers identify their values, release disturbing thoughts and emotions, and create a quick, permanent recovery with a sustainable path to success. The method focuses on lasting change, moving beyond temporary solutions to empower leaders toward a more fulfilling life.This episode is packed with hope, real solutions, and a fresh perspective on burnout recovery.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

Do you ever feel like burnout is just part of the job? Elana Margulies Snyderman knows the feeling and how to fight it. As Director of Marketing at EisnerAmper and host of two investment-focused podcasts, she has built a career around networking, content creation, and business development—all while managing the pressures that come with it.Elana shares how she stays ahead of burnout through exercise, travel, and giving back. She co-founded Phyt Cares, a nonprofit that empowers youth and entrepreneurs through fitness, proving that making a difference can also be a personal recharge.She also dives into the power of connection, the surprising challenges of nonprofit work, and why embracing boredom is the key to creativity. Plus, she highlights the importance of women supporting women in business alongside male allies who champion growth.This episode is full of insight on burnout, resilience, and building a career that thrives on passion and purpose.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/