This week, Patrice welcomes Dr. Noah Wilson-Rich, biologist, entrepreneur, and founder of The Biodiversity Lab, for a fascinating look at what we humans can learn from the natural world — especially the bees. From the queen’s burnout to the worker’s exhaustion, Noah bridges science and soul to show us that burnout isn’t just a human experience — it’s biological. Nature has already written the playbook on resilience, connection, and renewal; we just need to remember how to read it.Patrice and Noah unpack how the hive mirrors our own social systems, what the queen bee can teach us about leadership fatigue, and how even burnout holds clues for regeneration. Through stories of evolution, AI-powered biodiversity, and the lessons of millions of years of social living, this conversation reconnects us to something we’ve lost: our shared role in the greater hive.✨ What You’ll LearnWhat burnout looks like in the natural world — and why bees might understand it better than we doThe fascinating “five-step process” of change management used by honeybeesHow aging and career pivots mirror biological evolution and purposeWhy connection and togetherness are nature’s antidote to exhaustionThe role of technology, biodiversity, and environmental DNA in restoring our balance with natureHow apps like iNaturalist and Merlin can help you reconnect with your surroundingsWhy “try beekeeping” might be the most unexpectedly healing advice you’ll ever getAbout Dr. Noah Wilson-Rich, PhDNoah Wilson-Rich, PhD is the author of over 20 scientific publications, including The Bee: A Natural History (Princeton/Oxford University Press). He has served as lecturer, researcher, or full-time faculty member at Tufts University, Northeastern University, Simmons University, MIT, and Harvard University. As founder of The Best Bees Company, the Boston Area Beekeepers Association, Classroom Hives, and the Urban Bee Lab, Noah’s work spans science, entrepreneurship, and community education. He’s delivered three TEDx talks — soon to be four — with over three million views. Today, as founder of The Biodiversity Lab, his cutting-edge environmental consulting work integrates AI, robotics, and environmental DNA into corporate ecosystems around the world.Connect with Dr. Noah Wilson-Rich🌿 Website: www.thebiodiversitylab.com 🐝 More from Noah: www.noahwilsonrich.com | www.urbanbeelab.org | www.bestbees.com 💛 Instagram: @thebiodiversitylab | @urbanbeelab | @noahwilsonrich | @bestbees | @cornershopcommsIf this episode reminded you that burnout is part of a bigger story — one that’s been unfolding in nature for millions of years — share it with someone who needs to hear it.🌿Remember to subscribe to The Burnout Club for more real conversations on what it means to grow, change, and thrive in today’s world.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

What if resilience isn’t something we’re born with but something we can build, one simple breath at a time? In this powerful conversation, Dr. Kate Lund, Clinical Psychologist and Founder of Kate Lund Psychology PLLC, joins Patrice to explore how we can create more calm, confidence, and connection in our daily lives.From navigating childhood medical challenges to supporting others through burnout and parenthood, Dr. Kate has lived and studied resilience from every angle. Together, she and Patrice unpack the mindset shifts and micro-practices that make a real difference when life feels heavy and remind us that it’s okay not to have it all figured out.What You’ll LearnHow Dr. Kate’s early life shaped her passion for helping others thriveWhat it truly means to “build resilience within your own context”A simple 5-minute Relaxation Response practice to regulate stressHow to stop comparing yourself and focus on your strengthsThe science behind calming your nervous system to prevent burnoutWhy modeling emotional balance matters more than perfect parentingSmall ways to bring joy and connection back into your daily rhythmAbout Dr. Kate LundDr. Kate Lund is a Clinical Psychologist, author, and performance coach helping individuals and families strengthen resilience, overcome setbacks, and thrive. Through her private practice, Kate Lund Psychology PLLC, and her work as an author and speaker, she blends research-based strategies with lived experience to empower people to navigate challenges with authenticity and grace.Her latest book, Step Away: The Keys to Resilient Parenting, weaves together her perspectives as a clinician, parent, and former patient to offer practical tools for managing stress, building emotional awareness, and raising resilient kids. When she’s not working with clients or writing, Dr. Kate volunteers alongside her therapy dog, Wally, at Seattle Children’s Hospital.Connect with Dr. Kate LundWebsite: www.katelundspeaks.comLinkedIn: Kate Lund on LinkedInInstagram: @dr_kate_lundBook: Step Away: The Keys to Resilient Parenting — available on AmazonIf this episode reminded you to pause, breathe, and believe in the possibility on the other side of your challenges, share it with someone who needs that same reminder today. Subscribe to The Burnout Club on YouTube or your favorite podcast app, and join Patrice each week as we explore what it really takes to succeed without burning out.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

When the world stopped talking during the pandemic, Katie Severt decided to start the conversation that mattered most. As the founder of Let’s Talk Women, Katie is on a mission to close the women’s health gap by elevating the researchers, clinicians, and innovators shaping the future of care.In this episode, Patrice and Katie explore what happens when women stop saying “I’m fine” and start telling the truth about their health, burnout, and belonging. From pivoting out of tech into healthcare, to creating a thriving national platform for change, Katie shares how she transformed frustration into forward motion—and how we can all help amplify women’s voices, one conversation at a time.✨ What You’ll LearnHow Katie’s pivot from tech to healthcare ignited Let’s Talk WomenWhat inspired her to take on the women’s health gap—and why it matters to everyoneHow to amplify women’s voices in medicine, innovation, and leadershipWhy self-advocacy in healthcare is a skill every woman needsHow to break generational silence and talk honestly about what’s not fineWhat’s next for women’s health innovation—and how to get involvedHow movement, stillness, and community can help prevent burnoutAbout Katie SevertKatie Hjelmstad Severt, MBA, is an energetic leader with a natural affinity for building relationships and driving meaningful change. As the Founder of Let’s Talk Women, she leads a fast-growing platform and event series working to close the women’s health gap by elevating and amplifying leaders, innovators, researchers, frontline clinicians, investors, and policymakers.Since launching, Katie has hosted more than a dozen sold-out events convening national voices around pressing issues in women’s health. In November 2025, she’s spearheading THE CHANGE, a groundbreaking summit on menopause featuring some of the most influential experts in the country.Deeply embedded in Minnesota’s healthcare and innovation ecosystem, Katie serves on the Boards of the Hennepin Healthcare Foundation and the UMN CUHCC Philanthropic Advisory Board, and on the Minneapolis Public Health Advisory Committee. With an MBA from the University of Minnesota’s Carlson School and a background in technology, strategy, and communications, Katie blends business acumen with a passion for equity and community impact—working toward a future where women’s health is valued, funded, and prioritized.Connect with Katie & Let’s Talk WomenWebsite: letstalkhealthwomen.comLinkedIn: Katie Severt | Let’s Talk WomenInstagram: @letstalkhealthwomenFacebook: Let’s Talk WomenYouTube: Let’s Talk Women ChannelKatie reminds us that progress starts with honesty. When women talk openly—about their bodies, burnout, and barriers—we all move closer to balance. Share this episode with someone who needs a reminder that they don’t have to be “fine” to be strong.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

This week on The Burnout Club, we sit down with Dr. Alexis Kennedy—CEO of Compassion Recharge, forensic psychologist, former attorney, and burnout researcher with decades of experience working in trauma recovery. From interviewing victims of human trafficking to educating first responders after mass tragedies, Dr. Kennedy brings a powerful blend of compassion, science, and practicality to the conversation on burnout. Her turning point came when she realized she could no longer carry the emotional weight of others without learning how to care for her own nervous system.In this episode, we go deep into how burnout rewires the brain, how to listen to your body’s early warning signs, and how to gently interrupt the stress response before it derails your health. Whether you’re a caregiver, a high-achiever, or simply stretched too thin—this episode offers actionable strategies and a whole new lens for self-compassion. You’ll leave feeling seen, grounded, and equipped with tools you can start using today.✨ What You’ll LearnHow chronic stress literally shifts blood flow in your brain—and what to do about itThe surprisingly powerful impact of saying, “Thank you, body”Why burnout is not a personal failure, but a biological overloadThe myth of doing it all—and the science of why you shouldn’tHow first responders, lawyers, and caregivers are learning to reframe self-care as peak performanceThe power of planning joy (even more than the actual event!)How trauma-informed techniques can be accessible and healing for everyoneAbout Dr. Alexis KennedyDr. Alexis Kennedy is a forensic psychologist, trauma recovery expert, and founder of Compassion Recharge. With over 35 years of experience in the field of human trafficking and victim services, she brings a deep understanding of the human nervous system—and what it takes to restore it. Her approach blends neuroscience, practical tools, and heartfelt connection, making her a sought-after speaker for industries like healthcare, law, and emergency response. She’s on a mission to make stress interruption science easy to understand, and even easier to implement.Connect with Dr. KennedyWebsite: www.recharge.howInstagram: @doctor.alexis.rechargeLinkedIn: Dr. Alexis KennedyIf this conversation helped you exhale, consider subscribing, leaving a review, or sharing this episode with someone who could use a moment of peace today. The Burnout Club is here for all of us navigating the edge between ambition and exhaustion—one breath, one strategy, one episode at a time.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode of The Burnout Club, Patrice sits down with Ashwin Muthiah, founder of the Unpinned Wine Club—a wine subscription redefining how we connect with wine, our health, and each other. Ashwin shares his personal journey from burnout and chronic health issues to discovering passion, purpose, and community through wine. This isn’t just about sipping something new—it’s about unlearning what we thought we knew about wine, and reconnecting to the people and places behind the bottle.Listeners will come away with a refreshing perspective on how wine can be part of a healthy, joyful lifestyle. Ashwin breaks down why most of us are drinking the same 20 grapes out of 10,000 available, how wine became disconnected from its farming roots, and what happens when we get curious, intentional, and community-minded about what we consume.What You’ll Learn:Why the wine industry hides 99% of grape diversity—and how that affects usHow burnout led Ashwin to radically reshape his life (and career)The truth about “healthy wine” and why most bottles aren’t what they seemHow to connect with small, passionate winemakers around the worldWhy pronunciation shouldn’t stop you from exploring new winesA simple way to be more curious and joyful about what you eat and drinkHow wine can be a bridge to real, nourishing communityAbout Ashwin Muthiah:Ashwin Muthiah is the founder of unPINNED Wine Club, a wine subscription built around discovery, storytelling, and breaking the rigid rules of the wine industry. Each month, he curates six (or a Mini option of three) underrepresented wines from around the world—grapes and regions often overlooked by mainstream distribution—and pairs them with storytelling, tasting notes, and food pairings that bring each bottle to life. His work spans from critiques of wine’s gatekeepers and the points system to sharing rare grapes like Juhfark, Saperavi, and Perricone. Through unPINNED, Ashwin is redefining what a wine club can be—not just a shipment, but a movement.Connect with Ashwin:Website: unpinnedwineclub.comInstagram: @unpinnedwineCurious about the other 10,000 grapes? Explore more at unpinnedwineclub.com or follow @unpinnedwine on Instagram for approachable wine education and honest, heartfelt storytelling. And if you’re feeling inspired, send a message to a small winemaker on your next trip—you might just meet your next favorite bottle and a new friend.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

What if better performance started with more humanity—and a calendar block with your own name on it? In this episode, I’m joined by Kacy Fleming, CEO & Founder of The Fuchsia Tent and Kacy Fleming Consulting, TEDx speaker, and organizational psychologist. After two decades in biopharma, Kacy is helping companies get smarter about menopause at work—reducing burnout, increasing retention, and making support simple instead of awkward.We unpack her practical 3-H Framework (Healthcare, Help, HRT/non-hormonal access), the manager micro-script that keeps conversations safe and useful, and a five-minute “life audit” that puts you back on your own calendar. Whether you lead a team or you’re rebuilding your energy, this is a compassionate, doable reset you can start today.✨ What You’ll LearnThe 3-H Playbook for menopause-smart workplaces: Healthcare, Help (compassionate leadership), and HRT + non-hormonal therapy accessWhy awareness beats expertise—and what to say instead of guessing or diagnosingA manager micro-script you can steal: “How are you really doing?” → “Tell me more.” → “What support from me would help?” → “Here’s the action I’ll take.”How menopause symptoms affect engagement, productivity, and long-term health—and what “good support” actually looks likeAutonomy in when/where/how we work as a powerful burnout-prevention leverThe Life Audit: name your 3–5 personal non-negotiables and put yourself on the calendarA daily mindset practice: Deepak Chopra’s 21-Day Abundance challenge to shift scarcity into possibilityAbout Kacy FlemingKacy Fleming is an award-winning workplace strategist and pioneer in advancing workplace menopause support. Following two decades in biopharmaceuticals, she founded The Fuchsia Tent, revolutionizing menopause education and support. As CEO of her workplace consultancy, she partners with organizations to drive sustainable growth and talent retention through evidence-based strategies. A TEDx speaker and LinkedIn Top Voice for public speaking, Kacy’s expertise spans workplace well-being, menopause advocacy, and organizational design. She regularly delivers keynotes for global employers, guest lectures at UMass Amherst, and has been featured in Business Insider, Spiceworks, Flow Space, and Thrive Global.Fun fact: She started as a musical theatre major.Social + Web LinksKacy’s Websites: thefuchsiatent.com • kacyfleming.comLinkedIn: linkedin.com/in/kasingact/ (or search “Kacy Fleming, MA”)Instagram: @kca_fleming • @thefuchsiatentIf this episode gave you language for what you’re feeling—or a next step you can actually keep—share it with a friend who needs the same exhale. Subscribe and tell me down in the comments your biggest takeaway. You’re not behind—you’re building a life you can actually live.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

What if better performance started with more humanity—and a calendar block with your own name on it? In this episode, I’m joined by Kacy Fleming, CEO & Founder of The Fuchsia Tent and Kacy Fleming Consulting, TEDx speaker, and organizational psychologist. After two decades in biopharma, Kacy is helping companies get smarter about menopause at work—reducing burnout, increasing retention, and making support simple instead of awkward.We unpack her practical 3-H Framework (Healthcare, Help, HRT/non-hormonal access), the manager micro-script that keeps conversations safe and useful, and a five-minute “life audit” that puts you back on your own calendar. Whether you lead a team or you’re rebuilding your energy, this is a compassionate, doable reset you can start today.✨ What You’ll LearnThe 3-H Playbook for menopause-smart workplaces: Healthcare, Help (compassionate leadership), and HRT + non-hormonal therapy accessWhy awareness beats expertise—and what to say instead of guessing or diagnosingA manager micro-script you can steal: “How are you really doing?” → “Tell me more.” → “What support from me would help?” → “Here’s the action I’ll take.”How menopause symptoms affect engagement, productivity, and long-term health—and what “good support” actually looks likeAutonomy in when/where/how we work as a powerful burnout-prevention leverThe Life Audit: name your 3–5 personal non-negotiables and put yourself on the calendarA daily mindset practice: Deepak Chopra’s 21-Day Abundance challenge to shift scarcity into possibilityAbout Kacy FlemingKacy Fleming is an award-winning workplace strategist and pioneer in advancing workplace menopause support. Following two decades in biopharmaceuticals, she founded The Fuchsia Tent, revolutionizing menopause education and support. As CEO of her workplace consultancy, she partners with organizations to drive sustainable growth and talent retention through evidence-based strategies. A TEDx speaker and LinkedIn Top Voice for public speaking, Kacy’s expertise spans workplace well-being, menopause advocacy, and organizational design. She regularly delivers keynotes for global employers, guest lectures at UMass Amherst, and has been featured in Business Insider, Spiceworks, Flow Space, and Thrive Global.Fun fact: She started as a musical theatre major.Social + Web LinksKacy’s Websites: thefuchsiatent.com • kacyfleming.comLinkedIn: linkedin.com/in/kasingact/ (or search “Kacy Fleming, MA”)Instagram: @kca_fleming • @thefuchsiatentIf this episode gave you language for what you’re feeling—or a next step you can actually keep—share it with a friend who needs the same exhale. Subscribe and tell me down in the comments your biggest takeaway. You’re not behind—you’re building a life you can actually live.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

What happens when the life you've worked hard to build no longer feels like your own? In this episode of The Burnout Club, I sit down with Donny Ebenstein — international expert in negotiation and conflict resolution, Harvard Law grad turned coach, and author of I Hear You. Donny’s story is a powerful reminder that success without self-awareness is a fast track to burnout.We explore the quiet discomfort that often shows up before burnout fully takes hold — and why that “six-and-a-half out of ten” feeling might be the most dangerous place to stay. From negotiating exits in business partnerships to helping high-level professionals navigate change, Donny brings a deeply practical and compassionate lens to communication and career decisions. Whether you’re at a crossroads or just feeling that inner nudge that something’s off… this conversation will meet you there.✨ What You’ll LearnWhy “mild unhappiness” might be a bigger red flag than you thinkThe burnout warning signs most people ignoreWhat to do when you have the “dream job” — but secretly hate itHow to influence workplace dynamics (even without a leadership title)A powerful reframe for managers who want to lead with more awarenessHow to use emotional honesty as leverage for positive changeWhat Donny calls “the upstairs-downstairs shift” — and how it changes everythingAbout Donny EbensteinDonny Ebenstein is an international expert in negotiation, mediation, and conflict resolution — and the author of I Hear You: How to Repair Communication Breakdowns, Negotiate Successfully, and Build Consensus… in 3 Simple Steps. He works globally as an executive coach, helping mid- and senior-level professionals move forward with greater clarity, confidence, and purpose.With a J.D. from Harvard Law School and a B.A. in Psychology from the University of Michigan, Donny has taught and consulted for clients across the U.S., Europe, Asia, Latin America, the Middle East, and Australia — from corporate boardrooms to Supreme Courts. Fluent in Hebrew and Spanish (and proficient in Arabic), Donny brings both skill and heart to every room he’s in. He’s also a dad, a lifelong learner, and the kind of person who finds joy in helping others rediscover what lights them up.More from Donny:Website:ebensteinconsulting.com Book: I Hear You (available wherever books are sold)YouTube: @Donny.EbensteinIf you’re feeling stuck — not miserable, but not quite alive either — that’s not something to brush aside. That’s your inner compass trying to reorient you. Start by being honest about what’s working… and what’s not. Then look for the moments in your day that bring you even a flicker of energy. That’s where your answers begin.Share your clarity moments with us down in the comments. Your next chapter doesn’t have to be dramatic — it just has to be honest.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode of The Burnout Club, Patrice Bonfiglio sits down with Dr. Christine Staten, a veterinarian, practice owner, and founder of Veterinary MBA. From building a 10-doctor, 50-person mixed animal practice to creating space for mentorship and consulting, Christine’s journey is a testament to what’s possible when you blend entrepreneurial fire with emotional self-awareness. Together, they explore how burnout shows up in caregiving professions—and why your nervous system might just need an Airbnb in the mountains.Listeners will walk away with practical, soulful strategies for spotting emotional spirals before they take over. Christine opens up about how she learned to differentiate her own stress signals and how she teaches overwhelmed leaders to find freedom by letting go—even of things they love.✨ What You’ll Learn:Why burnout is rampant in the veterinary world—and how it mirrors other helping professionsWhat emotional differentiation is, and how it can stop spirals in their tracksThe surprising story behind Christine’s Airbnb purchase during the pandemicSimple ways to match your feelings with the right recovery strategyWhy delegating takes more time upfront—but pays dividends laterHow parenting five kids made her a better team leaderThe mindset shift that allows you to outsource things you actually like doingAbout Dr. Christine StatenDr. Christine Staten graduated from Vet School in 1999 and owns a 10-doctor, 50-team member, 2-location mixed animal practice in Tucson, Arizona that she grew from a solo-ambulatory practice. Desiring to learn more about entrepreneurship and business management, she earned her MBA from LSU in 2023. With her company Veterinary MBA, Dr. Staten is enthusiastically helping other practice owners and managers create more sustainable business models while gaining more time, money, and freedom in their lives. She is also passionate about encouraging and mentoring the next generation of veterinarians into the greatest profession in the world. Unapologetically unbalanced, Dr. Staten is married with five children and six grandchildren. She dabbles in real estate with commercial property, student rentals, and an Airbnb.Connect with ChristineWebsite: veterinary-mba.comInstagram: @veterinary_mbaFacebook: Veterinary MBALinkedIn: Veterinary MBAFeeling emotionally fried or tangled in too many responsibilities? This episode is your invitation to pause, label the feeling, and create a better plan. Whether it's delegating one task, building emotional awareness, or buying a little bear décor—your burnout doesn’t have to define you. Share your delegation wins or “CEO Day” experiments with us @veterinary_mba and tag #TheBurnoutClub.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode of The Burnout Club, host Patrice Bonfiglio talks with Neal K. Shah, Chairman and Co-Founder of Counterforce Health and #1 bestselling author of Insured to Death. Neal and his team are building AI agents to help patients and physicians fight back against health insurance claims denials—a growing crisis that leaves millions without access to necessary care and adds fuel to the burnout epidemic.Neal shares how his personal caregiving journey and a successful career managing a $250M hedge fund led him to pivot toward social entrepreneurship. We uncover the real impact of insurance denials, the shocking cost disparities in healthcare pricing, and how technology can give patients a fighting chance. Plus, Neal offers a “citizen science” challenge you can try yourself to expose the hidden games in our healthcare system.What You’ll Learn in This Episode:Why health insurance denials are reaching epidemic levelsHow AI is giving patients and doctors new tools to fight backThe shocking cost disparities hidden in plain sight in U.S. healthcareWhy a sense of purpose is Neal’s shield against burnoutHow his career shift fulfills a childhood “prophecy”Neal’s challenge to uncover the true cost of your next medical serviceAbout Neal K. Shah:Neal K. Shah is the Chairman and Co-Founder of Counterforce Health, where he’s building AI agents to help patients and physicians fight health insurance claims denials. He is the author of the #1 Health Policy bestseller Insured to Death: How Health Insurance Screws Over Americans – And How We Take It Back. After a successful career managing a $250 million hedge fund, deeply personal caregiving experiences inspired Neal to pivot to social entrepreneurship. Determined to transform care delivery through technology, he is leading a rapidly growing AI startup dedicated to expanding access to affordable care. Neal is pioneering cutting-edge AI applications to fundamentally elevate quality of life for those needing care. Motivated by creativity and humanitarian progress, he leverages his experience guiding multi-billion dollar investments to make an impact for our most vulnerable populations—leading with both heart and analytical rigor.Resources & Links Mentioned:Email Neal to get your free copy of Insured to Death Book at neal@careyaya.orgCounterforce Health: https://www.counterforcehealth.orgInsured to Death Book: https://www.insuredtodeath.orgIf this episode opened your eyes, share it with someone battling an insurance denial—and join the movement to demand better healthcare.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode of The Burnout Club, host Patrice Bonfiglio talks with Neal K. Shah, America’s Chief Elder Officer and CEO of CareYaya Health Technologies. After a successful career as a $250M hedge fund manager, Neal’s life took a dramatic turn when deeply personal caregiving experiences reshaped his purpose. Now, he’s on a mission to transform elder care delivery through technology—while also empowering the next generation of healthcare professionals.Neal shares why the U.S. care system is failing, how CareYaya is connecting families with skilled healthcare students at affordable rates, and the massive demographic shift that will make caregiving one of the most urgent issues of our time. We dive into AI-powered caregiver training, innovations in home-based care, and why he believes hospice volunteering can change your perspective—and even improve your mental health.What You’ll Learn in This Episode:Why caregiving “just happens to you”—and why most families are unpreparedHow CareYaya makes quality care 30–40% more affordable than traditional agenciesThe positive ripple effect CareYaya is having on healthcare students’ careersWhy the current care industry structure leads to poor quality and caregiver burnoutHow AI and robotics could keep aging adults at home for lifeNeal’s challenge: spend a day as a hospice volunteer to reframe your prioritiesAbout Neal K. Shah:America's Chief Elder Officer and CEO of CareYaya Health Technologies. Author of the #1 Health Policy bestseller Insured to Death. After a $250M hedge fund career, deeply personal caregiving experiences inspired Neal to pivot to social entrepreneurship. He’s now building a rapidly-growing tech startup to expand access to affordable, high-quality care, pioneering AI applications and neurotechnology to elevate quality of life for those needing care. Leading with both heart and analytical rigor, Neal is establishing CareYaya as America’s launchpad for care innovation.Resources & Links Mentioned:CareYaya Health Technologies: https://www.careyaya.orgInsured to Death Book: https://www.insuredtodeath.orgIf today’s conversation inspired you, subscribe to The Burnout Club so you never miss the tools, stories, and strategies that help us all thrive in work and in life.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

What happens when your livelihood — your farm, your business, even your home — is at the mercy of climate change? For many, climate risk isn’t just about unpredictable weather; it’s about sleepless nights, financial stress, and even burnout. In this episode, I sit down with Sid Jha, Founder, Chairman, and CEO of Arbol, a global climate risk solutions company that’s rewriting the way we think about insurance.Sid shares the incredible journey from leaving his high-powered role at Citadel to launching Arbol, a company now protecting farmers, energy providers, property owners, and entire communities from the financial fallout of climate disasters. This is more than insurance — it’s peace of mind. You’ll hear how Arbol is using data-driven, parametric solutions to not only cover risks traditional insurers leave behind but to reduce the very stress and burnout that climate uncertainty brings to so many.✨ What You’ll Learn in This EpisodeHow Sid transformed his career from Wall Street strategist to climate innovatorThe real cost of climate risk on families, businesses, and communitiesWhy traditional insurance is failing and how Arbol is changing the gameThe role of parametric insurance in providing fast, transparent payoutsHow climate risk ties directly to burnout — and what businesses can do about itSid’s personal journey with resilience, focus, and avoiding burnout as a founderWhy patience, persistence, and “burning the ships” were key to Arbol’s successAbout Sid JhaSiddhartha Jha is the Founder, Chairman, and CEO of Arbol, a global climate risk solutions company specializing in parametric insurance. Before founding Arbol, Sid served as a Cross-Commodities Quantitative Strategist and Director at Citadel. Earlier in his career, he launched an agriculture futures trading portfolio and was the first analyst at a startup commodity hedge fund that grew to manage over $600 million in assets. He has also held senior roles at Castleton Commodities International and JP Morgan. Sid is the author of Interest Rate Markets and has taught financial markets at NYU. Deeply committed to giving back, he is active in non-profit work supporting inner-city youth. Sid holds both a B.A. in Applied Mathematics and an M.A. in Statistics from Harvard University.Connect with Sid & Arbol🌐 Website: arbol.io🐦 Twitter/X: @ArbolMarket💼 LinkedIn: Arbol on LinkedInIf today’s conversation inspired you, subscribe to The Burnout Club so you never miss the tools, stories, and strategies that help us all thrive in work and in life.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this vibrant episode of The Burnout Club, host Patrice Bonfiglio sits down with multi-hyphenate creative and founder Sue Zarco Kramer. From her early days as a screenwriter and director in Hollywood to building her empowering platform, Divorcee Doula, Sue has never been afraid to rewrite her narrative. She opens up about her burnout moment, the bold leap into self-production with her hit pilot Swipe NYC, and how she now helps women reclaim their spark—post-divorce or otherwise.Listeners will be inspired by Sue's journey of creative reinvention, personal authenticity, and bold self-expression. This episode is a reminder that burnout doesn't mean the end—it's often the start of your most meaningful chapter. Sue's field trips, her storytelling flair, and her deeply intentional approach to transformation will leave you feeling ready to zhuzh up your own life.✨ What You’ll Learn:How burnout pushed Sue to finally produce her own vision—and win bigWhy post-divorce doesn't mean post-beauty, post-style, or post-joyWhat it means to "plant your intentions" and cook with meaningThe value of getting out of your routine and curating real-life experiencesWhy you don't need to be a celebrity to feel like oneHow storytelling can shift your inner narrative and self-imageThe power of owning all your hats (literally and metaphorically)About Sue Zarco Kramer:Sue Kramer is a multi-hyphenate creative. She's written for almost every Hollywood studio and is the creative director of her own branding agency. Her award-winning film Swipe NYC is being turned into a series and propelled Sue to create a platform called Divorcee Doula, which empowers women to be their best selves post-divorce and enter new chapters with invigorating, inspiring, and empathetic guidance. She's also the founder of Connecting Dots Guru and Bella Films.Social + Web Links:🌟Instagram: @divorceedoula | @swipe.nyc | @connectingdotsguru🌟Websites: divorceedoula.com | connectngdotsguru.comFeeling burnt out or disconnected from your zhuzh? This episode is your invitation to dream bigger, zhuzh louder, and plant the seeds of your next chapter. Share your garden of intention with us at @divorceedoula and tag #TheBurnoutClub.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

What happens when your dream job meets your mission to serve at scale? In this powerful episode of The Burnout Club, host Patrice Bonfiglio sits down with Suzanne Stone, President & CEO of Livestrong, for an in-depth conversation on advocacy, purpose-driven leadership, and the emotional toll of navigating healthcare systems. Suzanne shares her journey from Emmy-winning television producer to nonprofit powerhouse, reflecting on the moment she realized she wanted her impact to reach far beyond one person at a time.Listeners will gain crucial insights into the work Suzanne and her team are doing at Livestrong, from developing AI-powered survivorship tools to navigating complex Medicaid policy changes. This episode is a must-listen for anyone who has ever been a caregiver, worked in the social impact sector, or felt overwhelmed by bureaucracy while trying to help a loved one.✨ What You’ll LearnHow Suzanne Stone transitioned from local advocacy to national leadershipWhat it really means to create "impact at scale"The unexpected emotional rewards of indirect serviceKey exemptions and practical steps around the new Medicaid work requirementHow Livestrong's AI chatbot "Ellis" is transforming cancer supportWhy TikTok matters in healthcare advocacyThe importance of rest, renewal, and personal challenges for burnout preventionAbout Suzanne Stone: Suzanne Stone is the President & CEO of Livestrong, where she leads with compassion, innovation, and a commitment to improving the quality of life for anyone affected by cancer. A graduate of Texas Christian University and Louisiana native, Suzanne began her career in television, earning a regional Emmy before transitioning to the nonprofit sector. She has held leadership roles at CASA, Children’s Miracle Network, Susan G. Komen Greater Central and East Texas, and more. At Livestrong, she champions initiatives like fertility preservation, AI-powered survivorship tools, and educational resources, all while embodying a deep belief in people-first leadership. Suzanne is also an advocate for personal growth, trying something new every month—from pottery to surfing to bartending.🌟 Website: www.livestrong.org🌟 Instagram: @livestrong🌟 LinkedIn: Suzanne Stone🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

What happens when your dream job meets your mission to serve at scale? In this powerful episode of The Burnout Club, host Patrice Bonfiglio sits down with Suzanne Stone, President & CEO of Livestrong, for an in-depth conversation on advocacy, purpose-driven leadership, and the emotional toll of navigating healthcare systems. Suzanne shares her journey from Emmy-winning television producer to nonprofit powerhouse, reflecting on the moment she realized she wanted her impact to reach far beyond one person at a time.Listeners will gain crucial insights into the work Suzanne and her team are doing at Livestrong, from developing AI-powered survivorship tools to navigating complex Medicaid policy changes. This episode is a must-listen for anyone who has ever been a caregiver, worked in the social impact sector, or felt overwhelmed by bureaucracy while trying to help a loved one.✨ What You’ll LearnHow Suzanne Stone transitioned from local advocacy to national leadershipWhat it really means to create "impact at scale"The unexpected emotional rewards of indirect serviceKey exemptions and practical steps around the new Medicaid work requirementHow Livestrong's AI chatbot "Ellis" is transforming cancer supportWhy TikTok matters in healthcare advocacyThe importance of rest, renewal, and personal challenges for burnout preventionAbout Suzanne Stone: Suzanne Stone is the President & CEO of Livestrong, where she leads with compassion, innovation, and a commitment to improving the quality of life for anyone affected by cancer. A graduate of Texas Christian University and Louisiana native, Suzanne began her career in television, earning a regional Emmy before transitioning to the nonprofit sector. She has held leadership roles at CASA, Children’s Miracle Network, Susan G. Komen Greater Central and East Texas, and more. At Livestrong, she champions initiatives like fertility preservation, AI-powered survivorship tools, and educational resources, all while embodying a deep belief in people-first leadership. Suzanne is also an advocate for personal growth, trying something new every month—from pottery to surfing to bartending.🌟 Website: www.livestrong.org🌟 Instagram: @livestrong🌟 LinkedIn: Suzanne Stone🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode of The Burnout Club, Patrice Bonfiglio sits down with workplace culture and leadership expert Danny Goldberg. Danny shares the deeply personal story behind his entrepreneurial journey, starting from launching a boxing gear company at just 14 to founding multiple successful businesses, including Diamond MMA and his latest venture, BOG Consulting. Together, they unpack the "Build with Care" framework—focused on Safety, Understanding, and Connection—and explore how leaders can turn care into a strategic lever for reducing burnout, disengagement, and turnover.With powerful anecdotes and practical strategies, Danny challenges outdated leadership norms and introduces a future-forward, human-centric approach to building teams. He also dives into his philosophy on leadership, the myth of generational differences in the workplace, and why perks are no substitute for genuine connection.Whether you're a team leader, HR professional, or individual contributor, this episode offers eye-opening takeaways to help you create workplaces people don’t want to leave.Key Topics Covered:Danny’s entrepreneurial origin story and influence of his fatherLessons from managing a global team in his early 20sWhat makes the Build with Care framework workWhy psychological safety is the cornerstone of team successUnderstanding vs. knowing your peopleMaking connection a daily habit, not a reaction to crisisReframing leadership from perks to personalized careThe danger of treating employees as resources, not peoplePractical experiments to humanize leadership and reduce burnoutAbout Danny Goldberg:🌟 Founder of BOG Consulting🌟 www.dannygoldbergspeaks.com🌟 LinkedIn: https://www.linkedin.com/in/dannygoldberg/🌟 Instagram: https://www.instagram.com/dannygoldbergspeaks/?hl=en🌟 Fun Fact: Danny competed in kickboxing growing up—a passion that helped spark his first business.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode of The Burnout Club, Patrice Bonfiglio sits down with workplace culture and leadership expert Danny Goldberg. Danny shares the deeply personal story behind his entrepreneurial journey, starting from launching a boxing gear company at just 14 to founding multiple successful businesses, including Diamond MMA and his latest venture, BOG Consulting. Together, they unpack the "Build with Care" framework—focused on Safety, Understanding, and Connection—and explore how leaders can turn care into a strategic lever for reducing burnout, disengagement, and turnover.With powerful anecdotes and practical strategies, Danny challenges outdated leadership norms and introduces a future-forward, human-centric approach to building teams. He also dives into his philosophy on leadership, the myth of generational differences in the workplace, and why perks are no substitute for genuine connection.Whether you're a team leader, HR professional, or individual contributor, this episode offers eye-opening takeaways to help you create workplaces people don’t want to leave.Key Topics Covered:Danny’s entrepreneurial origin story and influence of his fatherLessons from managing a global team in his early 20sWhat makes the Build with Care framework workWhy psychological safety is the cornerstone of team successUnderstanding vs. knowing your peopleMaking connection a daily habit, not a reaction to crisisReframing leadership from perks to personalized careThe danger of treating employees as resources, not peoplePractical experiments to humanize leadership and reduce burnoutAbout Danny Goldberg:🌟 Founder of BOG Consulting🌟 www.dannygoldbergspeaks.com🌟 LinkedIn: https://www.linkedin.com/in/dannygoldberg/🌟 Instagram: https://www.instagram.com/dannygoldbergspeaks/?hl=en🌟 Fun Fact: Danny competed in kickboxing growing up—a passion that helped spark his first business.🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this powerful episode of The Burnout Club, host Patrice Bonfiglio sits down with keynote speaker and CEO Barb Betts. Barb shares her transformation from traditional sales tactics to a career grounded in genuine relationships—and how you can do the same. From chasing dogs during cold calls to commanding stages at global conferences, Barb’s journey is a masterclass in the power of connection.You’ll walk away with practical tools like her 5-part “BUILD” framework, a fresh take on authenticity, and strategies for creating relationship-driven success without the burnout. Whether you’re an entrepreneur, team leader, or aspiring changemaker, this conversation will fuel your next step—with intention and heart.✨ What You’ll Learn:Why traditional sales methods failed—and how Barb rewrote the rulesThe mindset shift that unlocks real relationship-buildingHer signature “BUILD” framework to create real connectionHow to rank and manage your network (yes, even friends!)Why AI will never replace a human with a heartbeatA Starbucks order hack that makes people feel deeply seenAbout Barb:Barb Betts is a sought-after keynote speaker, CEO, and relentless advocate for building businesses rooted in relationships. With over 20 years of experience, she blends authenticity and strategy to help professionals create lasting success while staying true to themselves. Known for her high-energy, transformative presentations, Barb has inspired audiences at events like LVMH, Thelios, Fidelity National, Inman Connect, and the NAR Annual Conference. As an entrepreneur and CEO, Barb equips leaders and business owners with the systems and strategies to leverage relationships for growth and success. Through her award-winning podcast, Relationships Are Your Superpower®, she shows how trust-based connections lead to more referrals, loyal clients, and sustainable business models. Outside of her work, Barb enjoys life in Southern California with her husband and two children, and in her spare time, loves to travel, spend time with friends and family, and has never met a steakhouse she doesn’t like!🌟Website: https://www.barbbetts.com/ 🌟Instagram: @barbbetts 🌟LinkedIn: linkedin.com/in/barbbetts 🌟Podcast: Relationships Are Your Superpower®🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this compelling episode of The Burnout Club, host Patrice Bonfiglio sits down with Erin Stafford, bestselling author of The Type A Trap, peak performance expert, and global speaker. Erin shares her deeply personal journey through extreme burnout during her time as head of marketing for a massive healthcare staffing firm — including navigating the pandemic, managing 75 employees, and working 20-hour days.We dive into:Erin’s “spectacular burnout” moment and the wake-up call that changed her lifeWhy high achievers often ignore burnout symptoms — and why it hits harderThe unique challenges healthcare professionals face post-pandemicTactical tools from Erin’s “burnout recovery bingo” — from transcendental meditation to saying “no” with confidenceHow small “pockets of peace” can create massive changeWhy success without joy is just another trap — and how to redefine what fulfillment really looks likeThis is an episode full of honesty, resilience, and powerful takeaways. Erin’s story will inspire you to reexamine your definition of success, learn to listen to your own needs, and finally create a life that feels as good as it looks.About Our Guest:Erin Stafford is a speaker, marketing exec, and author of The Type A Trap. After facing intense professional burnout, she turned her experience into a mission to help high achievers recover, recalibrate, and thrive. Erin speaks on global stages and coaches individuals and teams on sustainable success and mental health.To learn more about Erin Stafford:🌟Erin’s Website🌟The Type A Trap on Amazon🌟Follow Erin: LinkedIn, Instagram🌿 Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/

In this episode, Patrice Bonfiglio sits down with Caroline Dowd-Higgins, Chief Energy Officer, bestselling author, and former opera singer turned burnout recovery coach. They explore the powerful transformation from relentless overachiever to high-impact high achiever — and why your well-being is the key to sustainable success.Caroline shares how her career took her from global opera stages to the pressure-cooker environments of higher ed and corporate America — and what finally pushed her to say “enough” and launch her own consulting firm. Her journey is a powerful example of reclaiming agency, redefining ambition, and learning how to thrive on your own terms.Through heartfelt stories and practical strategies, this conversation covers the cost of workplace burnout, the myths of overachievement, and how simple shifts in mindset and workplace culture can unlock brilliance in both individuals and teams. Lessons from This Episode:• Burnout is not a personal failure — it’s a systemic issue• Overachieving is not a badge of honor if it costs your well-being• You can still be ambitious and protect your peace• Ask for what you need — courage is a skill, not a personality trait• There's no business case for burnout — companies thrive when people do• Thriving starts when you stop waiting for permissionTo learn more about Caroline Dowd-Higgins:? Chief Energy Officer at Caroline Dowd-Higgins Consulting? Author of This Is Not the Career I Ordered and TEDx Speaker? Subscribe, share, and leave a review to help others transform their leadership and reduce burnout.Listen to more episodes on Mission Matters:https://missionmatters.com/author/patrice-bonfiglio/