Get in touch with us!!Our development as individuals ensures a good quality of life in terms of happiness, harmony and satisfaction. It is related to improvement, progress and aspirations to achieve as people.After 30 years as an operational leader in retail and healthcare, and over 10 years as a Learning and Development lead - Steve has spent the last 4 years dedicated to running my own business, sondevelopment (pronounced S.O.N.Development).Steve's corporate focus involves working with clients to develop skills across various disciplines; Leadership, Management, Time management & Productivity ( Although he doesn’t like those words!) Steve's inspiration ethos is to override the norms and enhance everyone's working life experience; making it better, more motivational, and less stressful. Alongside his passion for development and training, Steve really inspires others to focuses on what truly matters; eliminating the ‘noise’ and allowing us to dedicate more time to what is significant in life. He has a personal interest in meditation, the philosophy around the ‘Buddhist’ approach (reduce suffering, stop grasping), breathwork and cold exposure and is an LGBTQI+ ally as the parent of a trans daughter. Learn more about Steve O'Neill here -  https://sondevelopment.com/The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!!The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!!Our development as individuals ensures a good quality of life in terms of happiness, harmony and satisfaction. It is related to improvement, progress and aspirations to achieve as people.After 30 years as an operational leader in retail and healthcare, and over 10 years as a Learning and Development lead - Steve has spent the last 4 years dedicated to running my own business, sondevelopment (pronounced S.O.N.Development).Steve's corporate focus involves working with clients to develop skills across various disciplines; Leadership, Management, Time management & Productivity ( Although he doesn’t like those words!) Steve's inspiration ethos is to override the norms and enhance everyone's working life experience; making it better, more motivational, and less stressful. Alongside his passion for development and training, Steve really inspires others to focuses on what truly matters; eliminating the ‘noise’ and allowing us to dedicate more time to what is significant in life. He has a personal interest in meditation, the philosophy around the ‘Buddhist’ approach (reduce suffering, stop grasping), breathwork and cold exposure and is an LGBTQI+ ally as the parent of a trans daughter. Learn more about Steve O'Neil here -  https://sondevelopment.com/The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!!The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!!Trauma is experienced when we are exposed to a very stressful, frightening or distressing events that are difficult to cope with or out of our control. Trauma can have long-lasting effects on many, both mental and physically; shaping how individuals think, feel and respond to the world around them.April Gilbert is the Operations Manager at The Parenting Network, an organisation dedicated to delivering a range of family support programmes in Portsmouth and beyond - https://theparentingnetwork.co.uk/Inspired by her lived experience with Trauma, April has created Embrace, a pioneering trauma support programme developed in collaboration with PARCS.Drawing on her experience of chronic childhood trauma and its impact on adulthood, April passionate about advocating for trauma-informed care. She actively campaigns for improved support systems, non-judgemental care, and initiatives that empower individuals to heal, overcome adversity, and thrive. Find more information about Embrace here - https://theparentingnetwork.co.uk/embraceThe Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!!International Women's Day (IWD) is a day to celebrate women's achievements and advocate for gender equality. It's also a day to call attention to the challenges that women face and to recognise the steps that have yet to be taken to achieve gender parity. Becki Simmons is the founder of SPARK Community Space in Portsmouth.  SPARK Community Space is a local charity, working to reach those who have been left out or left behind, to give people a place to belong, to be part of a community of support, to heal together and to spark back into life.SPARK support anyone who feels that they have been pushed aside or overlooked by society, perhaps because of long term illness, or redundancy; perhaps because of lack of skills, or qualifications; perhaps because of disability, or race; or whatever reason - https://sparkcommunityspace.co.uk/about/The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!!The women empowerment movement is know for it's ability to inspire and encourage women to make strategic life choices that we were previously denied. The movement recognised the unequal power women had in relationships and acquire them a greater voice in which to speak out against the inequality found in the home, workplace, and community.''The Liberty Lady' - Jen is the founder of Liberty Photography. A global brand that is passionate about advocate for women’s empowerment, visibility, and authenticity. For over a decade, Jen has worked to help women feel seen and celebrated— successfully cultivating a legacy of artistic excellence and community impact. Liberty Photography's unique approach, blends transformational energy with creative direction which ensures every client is celebrated for who they are through the lens of my camera or now, through the lens of your unique Human Design and Gene Keys blueprint.If you’re ready to align your life and business with who you truly are, I’m here to guide you. Together, we’ll uncover the energetic patterns that define your strengths, dissolve the blocks holding you back, and create a brand that radiates confidence, balance, and purpose.Find out more about The Liberty Lady here - https://thelibertylady.co.uk/The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!!The word 'pride' is an integral cultural concept within the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex (LGBTQI) community, representing solidarity, collectivity, and identity as well as resistance to discrimination and violence.Portsmouth Pride is passionate about making the city one of the most inclusive and diverse locations for members of the LGBTQ+ community to live, work or study. CP and the team are on a mission to make Pride in Portsmouth more than just a one day event and are focused on keeping pride FREE always. Creating safe spaces for the community to come together through a series of year-round events, the Portsmouth pride team are passionate about making sure that we celebrate the diversity of our amazing city and it's residents. We are leading members of the UK Pride Organisers' Network (UKPON) and as volunteers, we all work to share resources and expertise with other members across the country, but the celebrations, friendships, social opportunities, and safe spaces don't just stop there. https://www.portsmouthpride.org.uk/home/about-usThe Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!!Having a positive body image boosts our sexual confidence and aids in fostering healthy sexual behaviors, but it's becoming all too common that young peoples experience of sex education is limiting. Jo Morgan is the CEO and founder of Engendering change; an award-winning professional speaker, trainer, and consultant specialising in Relationships and Sex Education (RSE).With over 15 years of experience in education, Jo has gained national recognition for her groundbreaking work in normalising positive sex education in schools and supporting parents to understand what it means to have a 'positive' education around sex. Jo's expertise and engaging approach has made her a sought-after speaker across various industries. Publishing her first book in 2024 "Empowering Relationships and Sex Education," Jo has established herself as a leading voice in this field. To find out more Jo https://www.engenderingchange.co.uk/The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!!Having a positive body image boosts our sexual confidence and aids in fostering healthy sexual behaviors, but it's becoming all too common that young peoples experience of sex education is limiting. Jo Morgan is the CEO and founder of Engendering change; an award-winning professional speaker, trainer, and consultant specialising in Relationships and Sex Education (RSE).With over 15 years of experience in education, Jo has gained national recognition for her groundbreaking work in normalising positive sex education in schools and supporting parents to understand what it means to have a 'positive' education around sex. Jo's expertise and engaging approach has made her a sought-after speaker across various industries. Publishing her first book in 2024 "Empowering Relationships and Sex Education," Jo has established herself as a leading voice in this field. To find out more Jo https://www.engenderingchange.co.uk/The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!!As a passionate STEM educator with over 15 years of experienceteaching and leading science/STEM in Portsmouth, Laura is the co-founder of STEMunity - A registered charity that connects students with industry professionals, bringing STEM education to life - https://stemunity.co.uk/ One of STEMunity key initiatives is their 5PARK programme, which is now operating across four UK regions and has expanded internationally in Jamaica with the British Council.As a teacher, educator, and mother, Laura is deeply committed to promoting mental health awareness. She believes that fostering mental wellbeing is crucial for personal and professional growth. Laura works to create supportive & inspiring  environments where mental health is prioritised for both students and colleagues.To find out more about STEMunity, click here - https://www.youtube.com/watch?v=nPPeG7H3JR8The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!!As a passionate STEM educator with over 15 years of experienceteaching and leading science/STEM in Portsmouth, Laura is the co-founder of STEMunity - A registered charity that connects students with industry professionals, bringing STEM education to life - https://stemunity.co.uk/ One of STEMunity key initiatives is their 5PARK programme, which is now operating across four UK regions and has expanded internationally in Jamaica with the British Council.As a teacher, educator, and mother, Laura is deeply committed to promoting mental health awareness. She believes that fostering mental wellbeing is crucial for personal and professional growth. Laura works to create supportive & inspiring  environments where mental health is prioritised for both students and colleagues.To find out more about STEMunity, click here - https://www.youtube.com/watch?v=nPPeG7H3JR8The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!!From his early years living in South London, Duke faced adversity. Leaving home at 16 without a role model, led him to join a street gang; resulting in uncontrollable behaviour, substance abuse, and multiple incarcerations. After his final prison sentence, Duke was homeless and living in deplorableconditions. Through determination and commitment, Duke sought help for his addiction and began rehabilitation. This led to him relocating to Hampshire, where he has redefined himself and is actively contributing to his community; the community that gave him a second chance. As an ambassador for change, Duke's mission is clear. Intending to inspire young people and leaders with his journey from a difficult upbringing marked by domestic violence & trauma, to becoming a prominent motivational speaker. Duke showcases the resilience and transformative power of the human spirit. His impactful work in EDI supporting multiple agencies has earnt him the prestigious Football Blacklist Award.To find out more about Duke Harrison-Hunter, click here - https://ambassador-4-change.co.uk/The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

The process of questioning your sexuality is a profoundly personal experience that many have found themselves trying to navigate. Unfortunately, society treat you differently, others don't understand or accept your choice to live as you wish and there may be places that you don't feel as safe or comfortable in. Many of the LGBTQ+ community have all experienced this; exposing feelings that can leave you worried or isolated by the need to understand your own identity. With this, comes the development of emotional resilience, which is a quality needed in many areas of our life, like our careers.Jodie is a proud advocate for Portsmouth’s small businesses, and her mission is simple: to make genuine growth accessible to all. With nearly 20 years in new business and lead generation, Jodie is the author of The LinkedIn Revolution and founder of The LinkedIn Revolution Community; where she teaches businesses to use LinkedIn’s free tools to drive new revenue—no salesy tactics or big budgets required. https://www.linkedin.com/in/jodiegoodchild/The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

For 17 years, Ian Hurst was your typical suit. Every day he commuted into London, holding a high level of responsibility in global insurance for high profile clients like Nestle, Bentley and Rolls Royce. Making good money, he could offset the stressful work environment and five-hour commute, with evenings and weekends spent socialising; drinking and eating out, before returning home to his young family and pretending that everything was as fine.One day on a business flight back home. out of nowhere Ian broke down.Acknowledging that something had to change. Taking some much needed time out, he went on a mental health first aid course. For Ian, it was transformative.Having reeducated himself, Ian decided to take redundancy and create ‘We Are Hummingbird Health’  becoming a full-time mental health and suicide prevention instructor.The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Claire Tamplin is a Mother, Radio and TV Presenter and Former Secondary School Teacher of English for over a decade. Now, Founder and Creator of The Mindful Movement Coach, she delivers her award-winning Mindful Movement Method to empower and elevate emotional health and wellbeing with Leaders, Directors and Communities across Educational, Corporate and Charity settings; both nationally and globally. Claire fiercely believes in creating courageous conversations around our emotional health and fitness and has supported globally from well known Brands to National Air Traffic Control UK and China, to being invited to speak at Parliament twice about her work for wellbeing in Education. Claire’s Mindful Mission is simple - empower, expand and elevate our physical, mental, emotional and spiritual health. Find out more - https://www.linkedin.com/in/clairetamplin321/The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Will’s personal journey began when studying sport and exercise performance at Portsmouth University and then moved his career into professional coaching as a therapist supporting transformative change; navigated corporate management, taught personal training qualifications, contributed to books, and delivered education. Following his mother’s battle with early-onset Alzheimers and her passing in 2016, Wills coping mechanism was overcommitting to work as a personal trainer and coach which lead into a Binge eating disorder.By 2017, Will faced burnout and an addiction to the partying lifestyle after a relationship ended badly. Despite a thriving coaching business, he needed help. Therapy became a pivotal experience, leading me to become a certified therapist and achieve coaching accreditation.Find out more about Will - http://www.willhawkinscoaching.co.uk/ The Beautiful Minds Podcast is sponsored by Delivered Social - https://deliveredsocial.com/

After working in construction since leaving school, Paul Marsh began to DJ after a stint working in a bar. Paul worked as a DJ and Promoter before being asked to be a guest on The RnG Show on Express FM.  Paul co-hosted the show before eventually becoming the solo host of the show for 4 year in turn the urban show eventually became one of the most well known urban radio shows outside of London regularly featuring big name guests. After a short break Paul returned to Express FM for a couple of years hosting various shows including the The Friday Night show before leaving Express in 2013 after children and marriage came along.In 2022 a change of family circumstances allowed Paul to return to Express FM, this time hosting the mid morning show weekdays from 10am-1pm. Paul has since made the slot his own with his upbeat and positive vibe, covering both local events and interviewing local people, but also national and sometimes world wide events and interviews. In 2023 Paul was nominated in the top five for Best Entertainment Show at the Community Radio awards - https://www.expressfm.com/The Beautiful Minds Podcast is sponsored by Delivered Social - https://deliveredsocial.com/

Many of us know Tyler D’Cruz for starting in reality TV shows such as ITV2 Kavos Weekender and playing football for Reading City. The impact of being a reality TV and having a large presence on social media has played a huge part in the lives of many and it's clear from his story that Tyler's mental health has definatly been impacted; surviving suicide and facing online trolling. Now working passionately as a  mental health public speaker, Tyler is on a mission to  educate the younger generations in schools, colleges and the business world;  about the dangers of social media and how it can affect our mental health. Not only that, how our own use of socal media can affected somebody elses mental health. Tyler shares his story very honestly, inspiring others to avoid taking the route which he did - https://www.instagram.com/tylerdcruz_/?hl=en-gb In this episode there are sexual themes and suicidal thoughts discussed. If you are affected by what you hear please visit samaritans.org or call them on 116 123.The Beautiful Minds Podcast is sponsored by Delivered Social - https://deliveredsocial.com/

From wanting to die to changing people’s lives; Daniel Constable is on a mission to impact over 100,000 people's lives within the next 5 years.Dan has been on a personal journey to self-mastery for 12+years, which saw me hit rock bottom and sectioned under the mental health act.  This lit a deep purpose within him to become the master over his own internal world, the techniques he now shares are not just taught, they have come through real lived experienced. The 4 core values that Dan and his coaching business embody each day are, vulnerability, honesty, authenticity and courage. The DNA of how I show up on a daily basis.  By embodying this and showing up in this way daily, Dan is privileged to support some fantastic brands and businesses directly changing the course of how mental and emotional health is viewed. As well as creating a culture of empowered heart led leaders.https://daniel-constable.com/In this episode there are discussions around suicidal thoughts and mental health. If you are affected by what you hear please visit samaritans.org or call them on 116 123.The Beautiful Minds Podcast is sponsored by Delivered Social - https://deliveredsocial.com/