Join host Mischelle O'Neal on "The Caring Corner" as she welcomes financial expert Natalie Kime for a vital discussion on financial planning for caregivers.  Natalie draws on her personal experiences and professional insights to share actionable strategies for managing finances amidst the challenges of caregiving.  This episode focuses on preparing caregivers for future financial needs, balancing professional responsibilities, and maintaining emotional wellness.  Whether you're directly involved in caregiving or planning for future economic stability, tune in for valuable advice on managing your financial and emotional health effectively.  Listen now on Spotify, Apple Podcasts, and more.  0:00 Seeking purpose, finding passion, helping others financially.  06:50 Understanding financial decisions impact emotional well-being.  09:36 Prepare financially for aging parents and yourself.  13:16 Episode on reverse mortgage, annuities for retirement.  16:26 Home equity can be inherited and utilized.  21:34 Understanding the importance of familiar surroundings for dementia.  24:32 Generational caregiving, personal ambition, financial obstacles, strategies.  27:29 Prepare for unexpected expenses and discuss them with a financial professional.  28:55 Permanent insurance builds retirement cash tax-free. Accessible and advantageous for long-term financial planning.  32:25 The Nurse connected me with a Medicare professional for benefits. 37:05 Seek understanding, connection, and support through caregiving.  40:39 Prepare for the future by addressing special needs. 44:19 Assigning money jobs leads to financial success.  46:06 Kids learn banking, budgeting, fees, and savings.  48:50 Make proportional purchases based on earnings for rewards.  52:45 Nickels and Dimes podcast offers financial freedom advice. 54:34 Promoting subscription, self-care, and financial stability.    Natalie's Social Media Handles  LinkedIn: Natalie McPhie Kime Instagram: Natalie McPhie Kime (@nattykime)  Facebook: Natalie McPhie Kime

In this enlightening episode of 'The Caring Corner,' host Mischelle O'Neal delves into the critical relationship between hormonal balance and stress management. Discover hormones' profound impact on your overall well-being, mood, and stress levels. Drawing on expert insights from Dr. Sara Gottfried, a pioneer in integrative medicine, we explore practical strategies to stabilize your hormones naturally. Whether you're a busy caregiver feeling the brunt of stress or someone looking to enhance their health, this episode offers actionable advice on dietary changes, exercise, sleep improvements, and more. Tune in to learn how small, manageable lifestyle adjustments can significantly improve your hormonal health and help you regain control over stress. Don't miss out on these valuable insights—empower yourself to lead a more balanced and fulfilling life today!   Join The Community: Women Balancing Caregiving, Careers, and Self-Care

In this episode of The Caring Corner, host Mischelle O'Neal has a special guest joining her – Liletta Harlem, an extraordinary speaker, author, and passionate advocate for women's and caregivers' empowerment. Liletta's journey into advocacy began with a personal story that speaks to many. After her mother's dementia diagnosis, she faced the complex world of caregiving, its emotional ties, and the medical maze. Recognizing the challenges that particularly affect women in this role, she established a beacon of support through her nonprofit, My Natural Me. In today's talk, we'll unravel the layers of caregiving. From the importance of early and accurate dementia diagnosis the critical need for self-advocacy in medical settings, to the unfair emotional toll dementia takes on both the individual and their loved ones.  We'll also explore how to build a support system that ensures you, as a caregiver, are not going at it alone – because caring for oneself is just as important as caring for others. Get ready to be uplifted as we discuss turning experiences into advocacy, finding strength in community, and cherishing each moment with your loved ones, emphasizing the value of shared experiences and support. 00:00 Lalita Harmon leads nonprofit empowering women and girls. 04:33 Empowering women facing caregiving challenges amid pandemic. 09:46 Proper diagnosis is essential for dementia care. 12:19 Identify dementia type for effective care plan. 14:42 Frustration with lack of health care support. 19:32 Caregivers face guilt from work and home. 23:09 Finding community alleviates isolation and guilt. 26:46 Caregivers need their own support system. 30:51 Neglecting self-care leads to physical decline. 32:21 "Be your own advocate and create moments." 34:37 Recognize cognitive impairment to slow its progression. 38:57 Early diagnosis, lifestyle changes can slow Alzheimer's. How to find Liletta: Website: www.mynaturalme.org LinkedIn: Liletta Harlem Instagram: Liletta Harlem Facebook: My Natural Me Woman

In this profound episode of The Caring Corner, host Mischelle O'Neal takes listeners on an insightful journey into the heart of caregiving. Looking beyond the day-to-day tasks, this discussion opens up about the emotional labor, the unspoken challenges, and the personal growth that comes with being a primary caregiver. Mischelle invites us to understand the nuanced support needed by those who tirelessly care for others, highlighting practical ways to empower them, encourage open dialogue, and foster personal well-being alongside caregiving responsibilities. This episode is not just a conversation; it's a call to transform our approach to supporting caregivers, ensuring they find endurance and true fulfillment in their roles. Join us as we foster a dialogue that aims to build a network of care and uplift all those in the caregiving community.   00:00 Unseen struggles of caregivers, balancing love & fatigue.  03:59 Supporting caregivers in the shared decision-making process  08:44 Leverage external support and reflect on caregiving experiences.  12:24 Support primary caregivers by acknowledging their experiences.  14:11 Recognizing battles, offering empathy, and support.

Join Mischelle O'Neal at The Caring Corner, where heartfelt conversations illuminate the caregiving journey. In a special episode, Mischelle introduces Staci Moore, a remarkable voice for women and an inspiration of strength for the sandwich generation. Diving deep into the transformative world of caregiving, Staci shares her evolution as a business owner and a caregiver, navigating the digital nomad lifestyle.   This episode is a testament to caregivers' invisible sacrifices, offering wisdom, inspiration, and practical advice for those walking this path. Staci's compelling narrative of resilience, adaptation, and love highlights the importance of preparation, self-care, and embracing joy amidst challenges.   Tune in to discover how Staci's journey can inspire your own. It reminds us of the power of grace and patience and the enduring strength of community and self-reflection. Article: The Complex Web of Senior Dementia Care: Gen X Style LinkedIn: https://www.linkedin.com/in/theoper8tor/ Twitter: https://twitter.com/theoper8tor Instagram: https://www.instagram.com/theoper8tor/ Facebook: https://www.facebook.com/TheOper8tor/ Other: https://theoper8tor.com/coffeechat

Explore the depths of caregiving beyond the physical demands with our insightful podcast episode, " Beyond Time and Money: The Hidden Costs of Caregiving." This episode unveils the emotional and psychological challenges caregivers face, such as the loss of self-identity and the crippling isolation that can emerge from dedicating oneself to the care of others. Tailored for those in the throes of caregiving, especially women balancing the complexities of generational care, careers, and personal wellness, we provide a heartfelt exploration and practical strategies to navigate these silent battles. Focusing on self-preservation, building resilience, and fostering community support, this podcast offers hope and guidance for caregivers seeking to reclaim their sense of self while offering profound care to loved ones. It's an essential resource for anyone looking to enhance their caregiving journey with self-care, connection, and empowerment. Join our community:

Join me on "The Caring Corner" this week as we explore the transformative power of self-care with my special guest, Dawne Horizons. An acclaimed speaker, best-selling author, and wellness advocate, Dawne shares her insights on nurturing spirit, soul, and body through aromatherapy and massage therapy.  Discover how these ancient practices can offer modern solutions for stress relief, emotional wellness, and overall health. Whether you're a seasoned caregiver or just beginning your journey toward self-care, this episode is a gentle reminder of the healing power of touch and nature's own remedies.  Tune in for a conversation filled with practical tips, personal stories, and Dawne's inspirational approach to living a life of wholeness and wellness. You can get find out more about Dawne here: LinkedIn: - Dawnehorizons Twitter: - Dawnehorizon Instagram: - Dawnehorizons Facebook: - Dawnehorizons Calldawne.com

In this energizing episode of The Caring Corner, titled "Lunch Breaks Reimagined: Small Moments, Big Impact," host Mischelle O'Neal takes you on a journey to transform your everyday lunch break into a rejuvenating oasis of peace and self-care. Amidst the hustle and bustle of our busy lives, Mischelle introduces innovative and practical strategies designed to fit seamlessly into your midday pause—turning rushed meals and errand runs into an opportunity for meaningful rest and renewal.  Dive into the art of "Micro-Moments for Me," discover the rejuvenating power of "The Secret Stretch," relish in "The Mindful Munch," create your very own "Playlist for the Soul," and find solace in "Nature Nuggets." Each segment is packed with unique, easy-to-integrate practices that go beyond the usual advice, offering fresh perspectives on self-care that cater to the needs of caregivers, professionals, and anyone looking to infuse their day with a dose of mindfulness and well-being.  Mischelle also introduces "Self-Care Snippets," a simple yet powerful tool for tracking these moments of care and their impact on overall happiness and productivity. This episode promises to inspire and equip you with the tools you need to make self-care a non-negotiable part of your daily routine through a blend of personal insights, listener visualization, and expert advice.  Tune in to "Lunch Breaks Reimagined: Small Moments, Big Impact" and start transforming your lunch break into your personal sanctuary. Because taking care of yourself isn't just about finding time—it's about making the time you have count.

Dive into a transformative journey with Mischelle in Episode 52, where I welcome Theresa Horne, a personal trainer, nutritionist, and the visionary behind Theresa Horne Coaching. Join us as we uncover Theresa's incredible transformation from a pivotal moment at 330 pounds to a beacon of health and wellness. In this episode, Mischelle and Theresa explore the deep connection between health and caring for others, emphasizing the importance of finding your personal "why" for lasting change. We'll navigate through the challenges of staying active and eating well, even under stress or on the move, and debunk the myths shaped by social media about what it means to be healthy. Discover practical tips for fitting wellness into busy lives, from Theresa's effective meal-prep secrets for families to embracing simple, daily exercises. This discussion goes beyond surface-level solutions, offering insights into balancing self-care with caregiving responsibilities and the emotional aspect of health. Subscribe to "Purposeful Living with Mischelle" and "The Caring Corner Podcast" for this heartfelt episode with Theresa Horne, and be inspired to commit to your health journey, make joyous, healthier choices, and adapt to a lifestyle that celebrates progress over perfection. Join us on "The Caring Corner" to empower your path to wellness. You can get in touch with Theresa here:  www.sweetsurrenderchallenge.com  Instagram: - @theresahornecoaching  Facebook: - https://www.facebook.com/theresahornecoaching

Welcome to The Caring Corner! This week, we tackle the universal challenge of the morning rush. Mornings can feel like a marathon, whether getting the kids ready, hubby out the door, ensuring aging parents meet their needs, or just trying to make it to work on time.   In this episode, "Morning Rush: Balancing Caregiving and Work Prep," we unfold the strategies to manage your morning routines with ease. We'll dive into practical tips for nighttime preparation, share innovative ideas for infusing mindfulness into your morning, and discuss how to involve the whole family in starting the day right. We also explore how a few simple shifts can transform your day from chaos to calm.   Tune in as we explore:   Night-before preparations to streamline your morningsMindful exercises that fit into the busiest schedulesThe importance of family involvement and teamworkHow to realign your morning when things don't go as planned   Join Mischelle and step into your mornings with intention and a plan that works. Because how you start your day isn't just about getting things done—it's about setting a positive tone for everything that follows. Don't just survive the morning rush; thrive through it with The Caring Corner.   Listen and transform your morning chaos into a calm, winning start to your day. Join The Caring Corner Community Group

In this week's episode of "The Caring Corner," Mischelle O'Neal welcomes Deborah Barnes-Hamilton, The Love Coach for married women, for an enriching dialogue on camera. This episode delves deep into the intricate balance between caregiving responsibilities and nurturing marital intimacy. Drawing from Deborah's 40+ years of marriage experience and her expertise as an author and speaker, they explore pivotal moments and communication strategies that fortify relationships amidst caregiving's demands. They address common obstacles to intimacy and offer actionable advice for married women striving to maintain connection and fulfillment in their marriages. This conversation is a treasure trove of insights for those looking to harmonize their roles as caregivers with their personal and intimate relationships. ~ LET'S GET CONNECTED ~ Learn more about our community group at The Caring Corner, Balancing Care, Career, and Self 🧡 Remember to like, follow & subscribe on your fav channel! We're on LinkedIn, Facebook, and YouTube almost every week You can find more about Debra Barnes-Hamilton, The Love Coach, below:  LinkedIn: https://www.linkedin.com/in/debra-b-hamilton/  Twitter: https://twitter.com/debrabhamilton2 Instagram: https://www.instagram.com/nurtureyourlove Facebook: https://www.facebook.com/debra.a.barnes.9 Other: https://nurtureyourlove.com

This heartfelt episode of "The Caring Corner" delves into the profound dimensions of love that illuminate the caregiving journey. Join us as we explore the rich tapestry of philia (friendship love), agape (unconditional love), and storge (familial love) that caregivers weave into their daily lives. Through personal reflections and practical advice, I'll uncover how these forms of love challenge us and offer strength, resilience, and a deeper connection to those we care for. Whether you're new to caregiving or seasoned in the caregiving journey, this episode is a tribute to the love that supports every act of care, inviting you to reflect on and embrace the many ways love manifests itself in caregiving.

In this episode of "The Caring Corner," Mischelle delves into the heart of caregiving, exploring the often-unseen sacrifices and the delicate balance between giving care and nurturing personal relationships. Mischelle shares insights and strategies on maintaining and deepening connections with loved ones, even amidst the demanding caregiving responsibilities. From practical time management tips to fostering quality communication and leveraging technology for emotional closeness, this episode guides caregivers navigating the complex journey of love, duty, and self-care. Join us as we uncover ways to weave connection into the very fabric of our caregiving lives, ensuring we thrive in our relationships and within ourselves.

In this insightful episode of The Caring Corner, "Self-Love on the Go: Integrating Caregiving with Self-Care," we explore quick and practical self-care strategies tailored for the bustling lives of caregivers and professionals. Join [Your Name] as she unveils simple yet transformative practices, from sensory resets to mindful movements, designed to weave self-love into the fabric of your daily routine. This episode is a treasure trove for anyone looking to rejuvenate their spirit without pausing their pace, proving that self-care doesn't have to be time-consuming to be impactful. Tune in for an empowering session that promises to enrich your self-care journey, one mindful moment at a time. Join Our Community; The Caring Corner

In this empowering episode of 'The Caring Corner,' join Mischelle O'Neal as she explores the multifaceted challenges of embracing life's unexpected changes. With a blend of personal anecdotes, practical strategies, and a focus on community support, this episode dives deep into the art of adapting with honesty and resilience. Whether it's a shift in routine or a significant life transition, discover how to transform these moments into opportunities for growth and self-discovery. Tune in for an insightful journey that promises to uplift, inspire, and empower. Join our group community: https://www.facebook.com/groups/masteringyourmonday

Join Mischelle O'Neal in this enlightening episode of 'The Caring Corner." Dive into real-life scenarios and practical strategies tailored for women balancing the roles of caregiving, motherhood, and professional life. Discover how to master the art of delegation, build a resilient support network, and embrace mindfulness in your daily routines. Enhance your communication skills to express needs clearly and set healthy boundaries. This episode is about coping with the challenges and thriving amidst them. Tune in for empowering insights and actionable tips to transform your daily dance of duties into a rhythm that works for you. Year-End Reflection and Growth Guide Gift  https://podcast.mondaymastery.life/episode42 The Caring Corner Community https://www.facebook.com/groups/masteringyourmonday

Embark on a journey of self-discovery with "Balance and Boldness: Aligning Your Goals for an Empowering Year." In this episode, Mischelle inspires you to harmonize your aspirations with daily actions, crafting a year defined by personal empowerment and fearless goal-setting. Tune into 'The Caring Corner' for your dose of motivation, and start your year with intention and a bold spirit. Year-End Reflection and Growth Guide Gift https://podcast.mondaymastery.life/episode42 The Caring Corner Community Group https://www.facebook.com/groups/masteringyourmonday

This week's episode, 'The Power of Resilience: Thriving Through New Beginnings,' is a special New Year's message dedicated to embracing the transformative power of resilience. As we enter into the new year, this episode guides you through the art of turning life's inevitable challenges into opportunities for personal growth and renewal. We'll explore strategies to build resilience, positively embrace change, and harness the strength found in new beginnings. Perfect for anyone looking to start their year with momentum, this episode is inspiring for thriving through transitions. Year-End Reflection and Growth Guide Gift  https://podcast.mondaymastery.life/episode42

In this episode of "The Caring Corner," we focus on gracefully handling life's transitions as we approach year-end. Discover how mindful physical activities and smart technology can enhance well-being for those balancing caregiving, work, and family. We offer unique strategies for integrating movement into daily routines and harnessing tech tools for stress-free planning. Don't miss our 'Year-End Reflection and Growth Guide' to help you reflect and set goals for a rewarding new year. Year-End Reflection and Growth Guide Gift  https://podcast.mondaymastery.life/episode42

In this week's episode of 'The Caring Corner,' I delve into the festive yet often frantic world of holiday preparations. 'Finding Calm in the Holiday Rush' explores the delicate balance between the season's hustle and bustle and the vital self-care practice. Join me as I share practical tips for integrating self-care into your holiday routine, ensuring that your well-being remains a top priority amidst the excitement of festive planning and gatherings. We'll also dive into stress-free, healthy holiday meal ideas that are quick and easy to prepare and fun and delicious. These suggestions help you enjoy the holiday festivities without compromising your health or peace of mind. Whether you're juggling gift shopping, meal planning, or family events, this episode is packed with valuable insights and strategies to help you navigate the holiday season with ease and joy. Tune in for a blend of personal stories, expert advice, and simple yet effective techniques to maintain your emotional well-being during this busy time of year. Holiday Calm Toolkit Gift https://podcast.mondaymastery.life/episode41 Stress Check Quiz https://lps1.mondaymastery.life/stress-quiz