You’re doing everything “right” — The journaling. The breathwork. The quiet mornings. But if you’re still exhausted, there’s something deeper going on… You might be stuck in productive rest, A subtle form of striving, and your rest becomes another performance. In today’s episode, we’re calling it out. What we cover: • Why rest isn’t restoring you • The signs your nervous system is still bracing • What real rest actually feels like in your body • Why routines aren’t enough for recovery • The one metaphor that changed everything for me • A faith-rooted invitation back to presence This is for the high-achieving woman who’s tired of pretending her peace is working. Leave a comment: What does rest actually feel like for you?