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![Care More Be Better: Social Impact, Sustainability + Regeneration Now](https://listen.sheqonomi.com//storage/494/conversions/1634553466-lg.jpg)
254 Episodes
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We share the stories of inspired people that are committed to social good. The activists and entrepreneurs we feature will get you thinking about what you can do differently to be the change you want to see in the world. This podcast invites you to vote with your dollars, find your passion, care a little more and be a little better each day.
Jul 24, 2024
Neurodivergent people are key players in developing innovative solutions for a much better world. However, society often neglects, diminishes, or outright discards them. What must be done to support them in the most meaningful ways? Corinna Bellizzi sits down with Dr. Matt Zakreski, who specializes in working with neurodivergent individuals. He explains how to employ meta communication when creating connections with them, the right way to revamp the education system in their favor, and how parents can fully support their interests. Dr. Zagreski also discusses how to address the social stigma surrounding their unique capabilities and create neurodivergent accepting communities. About Guest:Matthew "Dr. Matt" Zakreski, PsyD is a high-energy professional speaker and clinical psychologist who specializes in working with neurodivergent (gifted, 2e, ADHD, Autism, Dyslexia, etc.) people. He has spoken more than 400 times all over the world on both stages and podcasts about supporting neurodivergent people in all walks of life, from schools to college to the workplace. Dr. Matt is the co-founder and lead clinician at The Neurodiversity Collective. He specializes in taking knowledge of the brain, human behavior, and clinical psychology and making that accessible and practical for people to improve their lives. Guest LinkedIn: https://www.linkedin.com/in/matthew-zakreski-0a32358Guest Website: https://www.drmattzakreski.comGuest Social: https://www.instagram.com/drmattzakreskihttps://www.youtube.com/@drmattzakreski/videoshttps://www.facebook.com/drmattzakreskihttps://vimeo.com/drmattzakreskiAdditional Resources Mentioned:https://www.theneurodiversitycollective.comhttps://massive-virgo-12a.notion.site/Dr-Matt-Zakreski-The-Neurodiversity-Collective-dd916f285d4b488389453286c9305e5e?pvs=4 Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetterInstagram: https://www.instagram.com/CareMore.BeBetterFacebook: https://www.facebook.com/CareMoreBeBetterLinkedIn: https://www.linkedin.com/company/care-more-be-betterSupport Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
00:54:24
Jul 17, 2024
What does it take to live a fulfilling and meaningful life? We hear valuable lessons from Monique Wellise, author of the book Finding Mo: A Handbook For Coming To Life. She talks about spending time in nature, immersing into meditative practices, raising her consciousness, and constantly tapping into her creative mind. She shares how she deals with Hashimoto’s Disease, cultivates her unique wisdom through divine love, and her biggest life realizations thanks to the companionship of her dogs. Corrina and Monique also discuss about the necessary urgent action to achieve soil regeneration and empower farmers utilizing regenerative agriculture methods. About Guest:Monique Wellise is a writer, educator and sales leader that’s deeply moved by the impact nutrition, mindset and consciousness can have on health and humanity. She has been a passionate nutrition industry professional for nearly three decades. Her background includes training at the Institute for Integrative Nutrition, the American School of Herbalism, extensive work with the integrative medical community and alliances with some of the nutraceutical industry's most well-reputed brands. Monique resides in a small town in the Sierra Nevada foothills with her two dogs. She immensely enjoys reading, writing, yoga, walks in nature, singing, dancing and just being.Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetterInstagram: https://www.instagram.com/CareMore.BeBetterFacebook: https://www.facebook.com/CareMoreBeBetterLinkedIn: https://www.linkedin.com/company/care-more-be-betterSupport Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
00:41:38
Jul 10, 2024
Due to the sheer scale of the climate crisis, many efforts dedicated to environmental preservation seem all for naught. Small-scale climate solutions, even though established with good intentions, cannot simply catch up with today’s rapid ecological decline. Let us hear from Dr. Robert Eberhart, associate professor of management at the University of San Diego, on how to solve this alarming problem. He explains how to get rid of individualism and entrepreneurial ideology that prevent us from achieving collective impact. Dr. Eberhart also discusses how to rebalance our economy and build a better world by taking action against big banks, privatizations, political oppositions, and the destructive MAGA mindset.About Guest:Robert N. Eberhart is an Associate Professor of Management at the University of San Diego, where he studies how entrepreneurship shapes society. He earned his Ph.D. from Stanford University. His research spans topics such as how institutional change has complex effects on new firms and how an ideology of entrepreneurship affects society. He won awards from Responsible Research in Business and Management (2020), Organizations and Management Division Best Theory Paper (2017), Outstanding Scholar Award at SCU (2017), and Best Paper Award at the Western Academy of Management (2016). He is also visiting faculty at Oxford University, where he explores space entrepreneurship. He served as the Vice Chairperson of the U.S. Dept. of State and METI’s Japan-US Innovation and Entrepreneurship Council.Guest LinkedIn: https://www.linkedin.com/in/reberhart/ Guest Website: https://www.reberhart.org Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
00:55:24
Jul 03, 2024
There are so many plants in the wild and cultivated spaces that can support our health and wellness. That’s why we should learn to depend more on herbal medicine instead of swiftly seeking medical treatment in times of sickness and disease. In this episode, we hear from Jane Barlow Christensen, a master herbalist and owner of Barlow Herbal Specialties. She explores how to identify healing herbs and plants in the wild and cultivate them in your own backyard to achieve better health without breaking the bank. Jane also opens up about how herbal medicine brought significant transformation in her life, testifying to its wonderful efficacy.
00:56:25
Jun 22, 2024
As the climate crisis continues to worsen, it seems our personal efforts to mitigate its adverse effects are all for naught. This causes everyone to feel climate anxiety, with so many pushed to not even care at all. Laird Christensen, PhD is here to emphasize the utmost need for collective action to create massive waves of change at a national and global scale. He explains how to focus more on collaborative work among local communities and environmental activists and less on antagonistic conversations that only sow anger and dissent. Laird also stresses the importance of patience and the genuine desire to listen when it comes to amplifying personal impact dedicated to sustainability and regeneration. About Guest:Laird Christensen is a visionary leader dedicated to addressing the global climate crisis through local sustainability efforts and intentional community building, driven by a profound commitment to ecological citizenship. As the founding Director of online Graduate Programs in Environmental Studies (2006) and Resilient and Sustainable Communities (2015), he revolutionized distance education by emphasizing practical application within students' communities.Laird’s expertise spans public speaking, facilitating groups, hosting impactful online events, and many forms of writing, from creative nonfiction to scholarly works and poetry. His interdisciplinary background spotlights humanity's relationship with the environment, emphasizing narratives' role in shaping resilient and just communities. Laird Christensen's diverse skill set and commitment to sustainability mark him as an inspirational figure driving change in education and advocacy. Guest LinkedIn: https://www.linkedin.com/in/laird-christensen-693a3637/ Guest Social: https://prescott.edu/area-of-study/resilient-sustainable-communities-ms/ https://www.facebook.com/MRSCatPrescott/ Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
01:04:34
Jun 21, 2024
In honor of J, and my spirit animal, the sea turtle I am reposting this interview with him. His indelible mark in my life will continue to make a positive impact in the world. I will continue to bring the principles of the Blue Mind Movement to fruition through my work with this show, and as I explore the possibility of earning my PhD in Sustainability Education. --The concept of Blue Mind has been around since the beginning of recorded human history. At present, Marine biologist Dr. Wallace J. Nichols advocates for this very concept, spreading the positive impact of water on our lives. Joining Corinna Bellizzi, he talks about his book “Blue Mind” and how being in, on, or under water delivers profound transformation deep within yourself. He discusses how spending as little as 23 minutes around water – or just the feeling of it – could elevate your health and bring happiness to your state of mind. He also shares how he uses a small blue marble to spread awareness about his advocacy, educating everyone regarding their important role in saving our beloved water planet.About Guest:Dr. Wallace J. Nichols (J) has been called a water warrior, one who commits to helping others access their “blue mind state.” His visionary ideas related to ocean and aquatic ecosystems, migratory species, marine protected areas, fisheries management and plastic pollution inspire others to find a deeper connection with nature and embrace inventive approaches to issues ranging from protection of ocean life to global water supply to the mental health benefits of a life spent on or near the water. Formerly a senior scientist at Ocean Conservancy, J holds a M.E.M. degree in Natural Resource Economics and Policy from Duke University and a Ph.D. degree in Wildlife Ecology and Evolutionary Biology from the University of Arizona. He received a Bradley Fellowship to study the impacts of sea level rise at Duke University Marine Lab, a Marshall Fellowship to study at the University of Arizona, and a Fulbright Fellowship to study at the Universidad Autonoma de Mexico marine station in Mazatlán. In 2011 he was inducted as a Fellow National member of the Explorers Club. In 2014 he received the University of Arizona's Global Achievement Award. J has authored more than 200 publications, lectured in more than 30 countries and nearly all 50 states, and appeared in hundreds of media outlets including NPR, BBC, PBS, CNN, MSNBC, National Geographic, Animal Planet, Time, Newsweek, GQ, Outside Magazine, USA Today, Elle, Vogue, Fast Company, Surfer magazine, Scientific American, and New Scientist. His book Blue Mind, published in summer 2014 by Little, Brown & Company, quickly became a national bestseller. It has been translated into numerous languages, most recently Mandarin, and inspired a wave of media and practical application.Guest LinkedIn: https://www.linkedin.com/in/wallacejnicholsGuest Website: http://www.wallacejnichols.orgGuest Social:https://www.facebook.com/wallacejnicholshttps://www.instagram.com/wallacejnicholshttp://www.patreon.com/bluemindLove the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetterInstagram: https://www.instagram.com/CareMore.BeBetterFacebook: https://www.facebook.com/CareMoreBeBetterLinkedIn: https://www.linkedin.com/company/care-more-be-betterSupport Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
00:57:49
Jun 19, 2024
Despite countless efforts to preserve the environment, many still feel hopeless about addressing the adverse impact of climate change. As members of this society, what can we do to secure a better future? In this episode, Corinna Bellizzi sits down with distinguished psychologist Dr. Sebastienne Grant to discuss the importance of compassion to individual, societal, and ecological well-being. She explains the close connection between climate anxiety and despair, as well as the proper way to address climate denial. Dr. Grant also discusses how to handle neoliberalism and individualism to create close-knit communities founded upon long-lasting connections. About Guest:Sebastienne Grant is a distinguished psychologist whose expertise includes mindfulness, compassion, and societal well-being. Having earned her PhD in Psychology: Consciousness & Society at the University of West Georgia, she draws on critical, humanistic, existential, Buddhist, and transpersonal psychological orientations. Her diverse work focuses broadly on the intersections of individual and societal well-being. With a deep understanding of existential concerns, societal influences, and global issues like climate change, Sebastienne offers profound insights into fostering personal balance, addressing burnout, and supporting a more compassionate, just, and sustainable world. Sebastienne is currently serving as faculty and department chair of Psychology at Prescott College in Prescott, Arizona. She will soon depart Prescott College after a six-year tenure there to join the Faculty of the California Institute of Integral Studies. Guest LinkedIn: https://www.linkedin.com/in/sebastiennegrant/ Guest Website: https://prescott.edu/ Guest Social: https://www.facebook.com/amandasebastiennegrant/ Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
00:58:44
Jun 12, 2024
What and how we eat does not only impact our health but our environment as well. Corinna Bellizzi sits down with nutritionist and health educator Dr. Maria Jose Hummel to talk about the benefits of adopting a mostly whole foods plant based diet. Dr. Maria explains how eating more plants and organic food can mitigate the destruction caused by animal agriculture and effectively treat chronic conditions. She discusses the right way to consume protein and why we should start getting rid of oil when cooking food. Dr. Maria also shares all about her 10-day nutritional program that aims to help people reverse diet-related chronic conditions. About Guest:Dr. María José Hummel is a nutritionist, health educator, author, and international speaker. She holds multiple degrees, which include a Master’s of Science in Nutrition from the University of Bridgeport, Connecticut, a Master’s in Public Health from San Jose State University, a certification in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies at Cornell University, as well as a lifestyle medicine certification from the American College of Lifestyle Medicine. She holds a Doctorate (Ph.D.) in Natural Medicine from the International Institute of Original Medicine. Dr. Hummel is currently the program coordinator for Community Rx/Salud en tu Plato, a 10-day nutrition immersion and education program that has helps people improve their health and reverse diet-related chronic conditions. Guest LinkedIn: https://www.linkedin.com/in/maria-jose-hummel-phd-mph-ms-dipaclm-9bab289/ Guest Website: https://www.eatfortheearth.org/nutrition-programs/Guest Social:https://www.instagram.com/mjhummel_phd/ https://www.facebook.com/mariajose.jaureguihummel https://www.youtube.com/channel/UCXOLCcVSzdRCpGZK6E3ZqMQ Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
00:54:36
Jun 05, 2024
The education system is designed to shape knowledgeable, responsible, and well-rounded individuals. However, higher education is currently suffering from various problems that unfortunately lead to discrimination, stereotyping, and unfair culture. Corinna Bellizzi chats with Dr. Emily Alicia Affolter, who is on a mission to bring back the human aspect of higher education. They discuss how to dismantle the destructive supremacy culture and bring a pedagogy of love to school curriculums. Dr. Emily also presents their sustainable related PhD programs that practice emergent strategies to allow learners to take on divergent career paths. About Guest:Dr. Emily Alicia Affolter (she/ella/they) is the director of and faculty for Prescott College's Sustainability Education Ph.D. Program. Prior to this role, she worked as a Senior Research Scientist and Equity Consultant at the University of Washington’s Center for Evaluation & Research for STEM Equity. She earned her Ph.D. in Curriculum and Instruction with a focus on Multicultural Education from the UW working alongside Dr. Geneva Gay, founder of culturally responsive teaching. Emily's current scholarship, dissemination, and facilitation highlight culturally responsive and sustaining pedagogies for teachers, faculty, and leaders in K-16 settings and STEM higher education utilizing an equity literacy frame, supported by the National Science Foundation largely. Additionally, Emily’s latest teaching centers on decolonizing research, equitable research methodologies, and liberatory organizational change methods. Guest LinkedIn: https://www.linkedin.com/in/emily-affolter-776722a/ Additional Resources Mentioned: https://prescott.edu/area-of-study/sustainability-education-phd/ Please subscribe on your favorite podcasting platform – and join the Care More Be Better Community! When you visit our website and join our email list, you’ll receive a FREE 5-Step Guide To Unleash Your Inner Activist!Website: https://www.caremorebebetter.comYouTube: https://www.youtube.com/@caremorebebetterInstagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Twitter: https://twitter.com/caremorebebettr Join the Care More. Be Better. Community! (Social Links Below)Website: https://www.caremorebebetter.comYouTube: https://www.youtube.com/channel/UCveJg5mSfeTf0l4otrxgUfgInstagram:
00:47:45
May 29, 2024
The rise of extremists, neo-Nazis, white nationalists, and other hate groups is becoming extremely alarming. As fascism continues to loom over modern society, humanity’s hope for a peaceful future is at serious risk. George Drost takes a non-traditional approach in taking a stand against fascist ideologies by utilizing the art of fictionalized storytelling. He sits down with Corinna Bellizzi to discuss how he uses fiction to convey resonating real-life lessons. George also shares valuable lessons he discovered by looking back on his own family history and the undeniable importance of rules. About Guest:George Drost is a man on a mission to preserve the art, culture, and stories of Moravia, a region in the Czech Republic that is rich in history and tradition. As the youngest son of John Anton Drost, who was born in Moravia in 1909, George grew up hearing stories of his father's childhood and his experiences during World War II. These stories left a deep impression on George, who has since become an advocate for preserving the memory of his father and the people of Moravia. Guest LinkedIn: https://www.thequietherobook.com Show Notes:Father’s Influence - 03:11I wanted to start by first, learning more about you and hearing how your father’s influence and his experience in World War II affected you growing up. Semi-fictionalized Memoir - 04:45What inspired you to bring it out now and to do so in a semi-fictionalized perspective? Quiet Form Of Heroism - 10:13I wonder if there’s a particular story from the book that resonates with you and perhaps we could learn from and integrate into our own quiet form of heroism. Family History - 12:38As you have shared with me, some amazing pictures from the history of your family. Real-Life Stories - 17:59As I share this particular slide with John, Doris, and Bobi, these are individuals that are within the pages of the book. Rules - 26:38I wonder in a way if it’s something that has become too entrenched in culture to think first in the United States of the individual and not of the whole because we have driven towards this individualistic success, individualistic perspective. Favorite Story - 30:22I wondered if there was a favorite story that you tell within the book that you wanted to share. Lessons From Father - 31:40As we prepare to wrap, I’d like to take a little bit of a how-to lens. What lessons do you think that your father left you with that you think are most applicable? Closing Words - 37:11Thank you so much for joining me, George. I wonder if you have any closing thoughts that you’d like to share before I wrap? Please subscribe on your favorite podcasting platform – and join the Care More Be Better Community! When you visit our website and join our email list, you’ll receive a FREE 5-Step Guide To Unleash Your Inner Activist!Website: https://www.caremorebebetter.comYouTube: https://www.youtube.com/@caremorebebetterInstagram: https://www.instagram.com/CareMore.BeBetterFacebook: https://www.facebook.com/CareMoreBeBetterLinkedIn: https://www.linkedin.com/company/care-more-be-betterTwitter: https://twitter.com/caremorebebettrLove the show? Subscribe, rate, review, & share! https://caremorebebetter.comFollow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetterInstagram: https://www.instagram.com/CareMore.BeBetterFacebook: https://www.facebook.com/CareMoreBeBetterLinkedIn: https://www.linkedin.com/company/care-more-be-betterSupport Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
00:39:51
May 22, 2024
In this episode of Care More Be Better, host Corinna Bellizzi interviews Omi Chandiramani, a technologist and the creator of the Good Talk app, which helps users navigate challenging conversations through role-playing with an AI chatbot. Omi shares his journey in developing the app, the importance of effective communication, and the potential of AI in enhancing conversation skills. They also discuss privacy concerns, AI's limitations, and the future of AI in various fields like education and therapy.Time Stamps:[00:02:25] - Omi's Background and Inspiration: Omi shares his background in tech and the inspiration behind creating Good Talk.[00:03:43] - Climatize and Social Impact: Discussion on Omi's previous role as CTO at Climatize and its impact on climate change action.[00:05:24] - Developing the Good Talk App: Omi explains the challenges of building scenarios for the app and how real-life user input enhances its effectiveness.[00:10:00] - User Privacy and Data Security: Omi details the privacy measures taken to ensure user anonymity and data security.[00:14:55] - Artificial Intelligence and Its Applications: Insights on AI's potential, limitations, and its role in tools like Good Talk.[00:20:22] - AI Hallucinations and Guardrails: Explanation of AI hallucinations, their implications, and how Good Talk addresses them.[00:24:08] - Good Talk's Application in Various Fields: Discussion on the app's potential use in sales training, education, and therapy.[00:28:17] - Voice Communication and Future Enhancements: Omi shares upcoming features like voice interaction and sentiment detection.[00:30:32] - Supporting Multiple Languages: Plans to expand the app's accessibility by supporting multiple languages.[00:33:28] - Accessibility Across Platforms: Appreciation for the app being available on both Android and Apple devices from the start.[00:37:22] - Closing Thoughts and Future Developments: Omi's vision for the app's future and a call to listeners for feedback and ideas on new applications.Resources and Links:Good Talk App - Website Good Talk App - Android Good Talk App - Apple YouTube Tutorial on Good Talk Interview with Mo Gowdat Interview with the Founder of Climatize - Will Wiseman Circle B - Cause Before Commerce - New e-commerce site launching soon | minimize waste, reduce, reuse, recycleConnect with Us:Website: Care More Be Better Instagram: @caremore.bebetter Twitter: @caremorebebettr Facebook: Care More Be BetterThank you for listening and being part of this community. Together, we can care more, be better, and create a positive impact in the world.
00:41:19
May 19, 2024
In this poignant and insightful episode of Care More, Be Better, host Corinna Bellizzi shares her personal story of survival for the first time. She then shares an interview with Tim Mousseau, a survivor of sexual violence turned speaker and advocate. They explore the complexities of sexual violence, harassment, and the essential steps needed to create safer environments in both personal and professional settings. Tim shares his powerful story, offering guidance on how to support survivors, set boundaries, and foster empathetic curiosity to cultivate safer, more inclusive cultures.Key Points:[00:00:00] **Introduction and Context**: - Corinna discusses a trending question from TikTok: "If you were alone in the woods, would you rather encounter a man or a bear?" - She shares her own harrowing experience of abuse and the profound impact it had on her life. Emphasizes the importance of speaking out to raise awareness and support others.[00:07:52] ** Introducing Tim Mousseau**[00:11:20] **Tim Mousseau's Story**: - Tim recounts receiving anonymous letters and photos of his assault, triggering his journey of dealing with trauma and seeking support. - The significant challenges he faced with the police and his employer’s response. - The transformative power of therapy and support groups in his healing process. - His decision to speak publicly about his experience to reclaim control and empower others.[00:17:20] **Understanding and Supporting Survivors**: - The importance of empathy and not victim-blaming or shaming. - How to support someone who comes forward with their story: creating safe spaces, offering resources, and respecting their autonomy. - The significance of documentation and the challenges with the legal system.[00:23:26] **Creating Safer Work Environments**: - Redefining workplace policies to be more comprehensive and supportive of employees. - Importance of clear reporting channels and proactive measures to address harassment and violence. - The role of managers in fostering a culture of safety and respect.[00:32:55] **Boundaries and Empathetic Curiosity**: - The importance of understanding and respecting personal boundaries. - Strategies for setting and communicating boundaries in both personal and professional contexts. - Encouraging organizations to model and respect boundaries to create inclusive environments.[00:39:42] **Workplace Dating and Consent**[00:45:17] **Educational Resources and Tools**: - Recommended resources for parents, educators, and organizations to teach consent and support survivors. - The role of media literacy in understanding and addressing issues related to sexual violence.[00:54:53] **Empowerment through Empathy**: - The power of empathetic curiosity in building safer communities. - Fostering environments where individuals feel cared for and respected.[00:57:26] **Call to Action**Final Thoughts:This episode emphasizes the critical importance of speaking out, supporting survivors, and fostering empathetic and safe environments. Tim Mousseau’s journey offers valuable insights and practical advice for individuals and organizations alike, highlighting the transformative power of empathy and respect.Resources Mentioned:- Tim Mousseau's Website: https://www.timmousseau.com- Joyful Heart Foundation: https://www.joyfulheartfoundation.org- 1 in 6: https://1in6.org- RAINN (Rape, Abuse & Incest National Network): https://www.rainn.org- Know Your Title IX: https://www.knowyourix.org- Start Strong Program: https://www.startstrongboston.org- Sexual Citizens: A Landmark Study of Sex, Power, and Assault on Campus: https://www.amazon.com/Sexual-Citizen...Host Contact Information:- Email: corinna@caremorebebetter.com - Instagram: https://www.instagram.com/corinnabell... and https://www.instagram.com/caremore.be...- TikTok: https://www.tiktok.com/@corinnabellizzi- Website: Care More Be Better https://www.caremorebebetter.com
00:58:23
May 15, 2024
A good combination of mindfulness, a clear mind, and circularity leads to the best life you could ever have. Corinna Bellizzi discusses how to achieve such a state with speaker and coach for entrepreneurs, Izolda Trakhtenberg. Together, they discuss the importance of practicing mindfulness and the power of meditation in running a successful business or cultivating your creative mind. Izolda also shares her own secrets to becoming present and fully aware of your thoughts and feelings, as well as the role of veganism in her mission to guide business leaders toward success. About Guest:Izolda Trakhtenberg believes innovation isn’t about the latest fad, it’s about creating and collaborating compassionately. This refreshing approach has made her a sought-after speaker, educator, and coach for entrepreneurs and business leaders who want to innovate. For years, Izolda traveled the world as a NASA Master Trainer transforming people’s perspectives on our planet. Her book, Speak From Within: Engage, Inspire, and Motivate Any Audience inspires and helps those who are struggling with telling their stories. Nowadays, you’ll find her speaking at conferences, looking for the next great ocean beach, or singing for hundreds of people – all while interviewing peak performers on creative leadership, innovation, and compassionate living on her hit show, Creative Solutions Podcast. Guest LinkedIn: https://www.linkedin.com/in/izoldat/Guest Website: https://izoldaspeaks.com Guest Social:https://www.instagram.com/izoldat/ https://www.facebook.com/IzoldaST/ https://www.youtube.com/channel/UCilJA7YxYU5Dfy6ow62qGfAShow Notes:02:54 – Collaborating With NASA07:43 – Mindfulness16:24 – Business Leaders27:02 – Veganism32:23 – Creative Zone43:39 – Closing Words Please subscribe on your favorite podcasting platform – and join the Care More Be Better Community! When you visit our website and join our email list, you’ll receive a FREE 5-Step Guide To Unleash Your Inner Activist!Website: https://www.caremorebebetter.comYouTube: https://www.youtube.com/@caremorebebetterInstagram: https://www.instagram.com/CareMore.BeBetterFacebook: https://www.facebook.com/CareMoreBeBetterLinkedIn: https://www.linkedin.com/company/care-more-be-betterTwitter: https://twitter.com/caremorebebettr Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show (https://www.caremorebebetter.com/donate). Thank you, now and always, for your support as we get this thing started!
00:47:48
May 12, 2024
Innovative Strategies for Business and SustainabilityIn an episode of "The Creative Solutions Podcast," host Izolda Trakhtenberg welcomed Corinna Bellizzi, to share her insights on creating businesses that not only aim to profit but also positively impact the planet and society. This episode was originally published on June 13, 2022 and is shared unabridged with the permission of Izolda Trakhtenberg. Here's what you learn in this episode: Sustainable Business Models:Bellizzi emphasized the importance of rethinking traditional business models to consider the environmental and social impacts of products from inception through to end-of-life. She highlighted her transition from fish-derived omega-3 products to algae-based solutions, which significantly reduce the ecological footprint and help preserve marine life.Challenges of Transitioning:Transitioning to more sustainable business practices isn't simple and involves complex changes in sourcing, production, and distribution. Bellizzi shared her challenges and successes, underscoring the need for businesses to innovate continuously and align their operations with their ethical values.Education on Omega-3s:During the podcast, Bellizzi explained the crucial role of omega-3 fatty acids in human health, emphasizing the need for these nutrients to be sourced sustainably. Her discussion detailed how omega-3s contribute to reducing inflammation and supporting overall health, reinforcing the importance of integrating these nutrients into daily diets responsibly.The Role of Podcasting and Communication:Trakhtenberg and Bellizzi discussed the power of media, like podcasts, in educating and influencing public and corporate behavior towards more sustainable practices. Bellizzi’s new podcast, "Nutrition Without Compromise," is aimed at exploring topics around health and sustainability, pushing for a broader understanding and adoption of responsible nutrition.Future of Sustainable Practices:Looking forward, Bellizzi is optimistic about the role of innovative technologies and green practices in shaping a sustainable future. She advocates for a systemic change in how businesses operate, integrating ecological and social governance as core components of corporate strategy.In conclusion, the episode highlighted the interconnectedness of health, business, and environmental sustainability. Bellizzi’s work exemplifies the impact that committed individuals and companies can have on leading industry-wide changes, fostering an environment where economic activities contribute positively to global well-being.Love this episode? Find "The Creative Solutions Podcast" wherever you listen to podcasts, or explore everything "Izolda T" on her website: https://izoldat.comLove the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
01:08:50
May 08, 2024
The worsening microplastic solution is endangering not just the environment but human health as well. Caroline Priebe is here to present an effective alternative to make the clothing industry more sustainable: regenerative wool. Joining Corinna Bellizzi, she talks about the many benefits of ditching synthetic materials in favor of wool, which is not only good for the environment but also serves as timeless pieces of clothing. Caroline also discusses the most humane ways of harvesting wool, some sustainable fashion tips, and the best approaches to choosing a good business partner. About Guest:Caroline Priebe is the Founder and Designer of Driftless Goods an outdoor apparel brand for people who like nice things and would prefer not to wrap themselves in plastic. Given the challenges the apparel industry faces such as, microplastic pollution in our organs and oceans, growing emissions contributing to climate change and a waste crisis - she set out to design a brand that values both aesthetics and mitigates those impacts. She recently launched with a collection of plastic-free fleece outerwear made with regenerative wool with styles for the whole family. Guest Website: https://driftlessgoods.com Guest Social: https://instagram.com/driftlessgoods https://tiktok.com/@driftlessgoodsLove the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
00:33:45
May 05, 2024
In this bonus episode, presented with permission from Forever Young Radio Show, you'll hear directly from Dr. Shawn Tassone, America's Holistic Gynecologist and host of the popular podcast: Confessions of a Male Gynecologist. He's the first physician in the United States to be double board certified in obstetrics and gynecology by the American board of integrative medicine. He holds both a medical degree as well as a PhD in mind body medicine. He is also a very well established author and his newest book, The Hormone Balance Bible can be found on Amazon and other outlets nationwide.Key Points DiscussedWomen's Health Myths:Dr. Tassone discusses prevalent myths surrounding women's health, focusing on hormone imbalances.Importance of hormone testing and recognizing symptoms that many women face.Dr. Tassone's Background and Expertise:Overview of Dr. Tassone’s unique qualifications and his approach as America's holistic gynecologist.Discussion on his book, "The Hormone Balance Bible".Hormonal Treatment and SHINES ProtocolExplanation of Dr. Tassone's SHINES protocol for managing hormonal issues.The role of spirituality, nutrition, exercise, and supplementation in maintaining hormone balance.Omega-3s and Women's Health:Benefits of Omega-3s in combating inflammation and supporting hormonal health.Discussion on algae-based Omega-3 supplements as a superior alternative to fish oil.Advocacy and TestingEncouragement for women to advocate for themselves in medical settings.The importance of comprehensive testing in diagnosing and treating health issues.Special Segment: Tested by You CampaignCorinna Bellizzi talks about the "Tested by You" campaign, offering listeners a chance to test the effectiveness of Omega-3 supplements.Information on how to participate and what to expect from the testing process.Additional ResourcesLinks to Dr. Tassone’s website, podcast, and book.Information on how to access the "Tested by You" campaign and Omega-3 supplements from Orlo Nutrition.Closing RemarksSummary of the key takeaways from the episode.Invitation for feedback and suggestions for future episodes.Links Mentioned in This Episode:Dr. Shawn Tassone’s WebsiteForever Young Radio WebsiteOrlo Nutrition
00:42:47
May 01, 2024
The Mushroom Kingdom is vastly similar to the Animal Kingdom, making a lot of their compounds connected and related in many different ways. Dr. Sandra Carter has dedicated herself to fully understanding how mushrooms can restore ecosystems and help humans achieve a much healthier lifestyle. She joins Corinna Bellizzi to present sustainable practices in extracting the most beneficial elements within the weirdest and most wonderful mushrooms in the world. Dr. Sandra also talks about the impact of microdosing psychedelics, the best mushroom formulation and cooking practices, and their mushroom-based food supplement. About Guest:Dr. Sandra Carter has an extensive background in the areas of sports performance, disease prevention and health promotion through diet, exercise and integrative medicine. Dr. Carter has applied her medical background to product development and whole food mushroom formulations to create efficacious finished products. Guest LinkedIn: https://www.linkedin.com/in/sandra-carter-3b6b3241/ Guest Website: https://ommushrooms.com/, www.m2ingredients.comGuest Social:https://www.instagram.com/ommushrooms/ https://www.youtube.com/channel/UCWRXMAQKyvD3rlboiaMoWLA/videos https://www.facebook.com/ommushrooms Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
00:54:04
Apr 28, 2024
Welcome to another enlightening episode of the "Care More Be Better" podcast, where we dive deep into the challenges faced by those with rare genetic diseases. This session features a compelling interview with Robert (Bob) Bellizzi, the founder and Executive Director of the Corneal Dystrophy Foundation. This episode was recorded in 2021, and is being re-published as a tribute to Bob since his passing quietly at home on April 8, 2024, 5 days before he would have turned 93 years old.About the GuestBob Bellizzi founded the Corneal Dystrophy Foundation in 1998, originally starting as a grassroots patient-to-patient support group called Fuchs' Friends. His organization has since grown to serve around 3,000 members across over 150 countries, providing a much-needed platform for patient support and information exchange on corneal dystrophies. Key Discussion PointsDiagnosis and Personal Journey: Bob shares his personal journey of being diagnosed with Fuchs' dystrophy, detailing the initial challenges and misconceptions around the condition due to the lack of accessible information at the time.Advancements in Treatment: The conversation highlights the significant advancements in treatment methods for corneal dystrophy, particularly the shift towards less invasive procedures that aim to reduce the risks of infection and rejection.Patient Advocacy and Support: Bob discusses the evolution of Fuchs' Friends and how the community's active engagement with specialists has propelled faster adoption and refinement of new surgical techniques globally.Future Outlook: Reflecting on the future, Bob expresses optimism about ongoing research and clinical trials aimed at further improving treatment outcomes and possibly avoiding surgery altogether through innovative approaches like gene therapy and specialized drug treatments.Eye sight can change at any age or stage of life. Annual checkups help identify potential sight or health issues, and should be considered, even if you don't have poor eyesight.Memorable MomentsThe Power of Community: One touching story shared involves the rapid response and collaborative effort to treat a five-day-old infant diagnosed with corneal dystrophy, showcasing the community's ability to mobilize and provide critical help in urgent situations.Challenges with Statistics and Awareness: Bob clarifies the prevalence of corneal dystrophy, discussing the variations in statistical data and the general lack of awareness within the medical community, which often leads to misdiagnosis or delayed treatment.Measuring SuccessBob shares insights into measuring the success of his nonprofit efforts, emphasizing the importance of community recognition and the respect of medical professionals as key indicators of their impact.How to Connect and SupportListeners interested in supporting or learning more about corneal dystrophies can connect through the Corneal Dystrophy Foundation's website at CornealDystrophyFoundation.org, which also provides links to join Fuchs' Friends support groups.Final ThoughtsAs we wrap up this insightful conversation, we are reminded of the critical importance of advocacy and support in the realm of rare diseases. Bob's parting advice urges everyone not to dismiss changes in vision as normal aging but to seek expert advice, which could make a significant difference in outcomes.For those looking to dive deeper or contribute to this cause, visit our Action Page at CareMoreBeBetter.com. Together, we can spread awareness and support those facing these rare but impactful challenges.Transcripts + Complete Blog: https://caremorebebetter.com/saving-sight-with-robert-bellizzi-the-corneal-dystrophy-foundation
00:31:34
Apr 24, 2024
Nature has the powerful ability to draw you into self-reflection and put you back on the right track. This is what Captain Liz Clark experienced when she sailed into the vastness of the ocean for an intimate voyage of awakening. In this episode, she joins Corinna Bellizzi to share how her work as a sailor, surfer, and ocean advocate allowed her to fully understand her inner self and shift to a much healthier lifestyle. Capt. Liz discussed the necessary work to be done to address plastic and ocean pollution, as well as the many benefits of adopting a plant-based diet. She also talks about her non-profit efforts to mitigate the overpopulation of stray animals and the protection of marine areas. About Guest:Captain Liz Clark is a surfer and environmentalist who has been sailing the seas on her 40-foot sailboat, Swell, since early 2006. She is the author of Swell: A Sailing Surfer’s Voyage of Awakening (Patagonia, 2018). Liz fell in love with surfing while earning her BA in Environmental Studies from UC Santa Barbara. After college, she turned her dream of sailing the world into reality, sailing south from Southern California through Central America and the Pacific Islands.For more than a decade, she has kept her nomadic ocean lifestyle going through writing, blogging, photography, representing conscious brands, and earning recognition as a surf adventurer, environmental activist, and captain. She hopes to inspire people to live their passions and reconnect with nature and our inherent oneness. She was featured in the film Dear and Yonder (2009), and was nominated for National Geographic Adventurer of the Year in 2015. Guest Website: https://swellvoyage.com/ Guest Social:https://www.instagram.com/captainlizclark https://www.facebook.com/captainlizclark/ https://www.youtube.com/user/CaptLizzy/videos Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
01:01:17
Apr 19, 2024
Can algae be interesting? (Hint: Yes. Yes, it can.) Can it save the world? (Hint #2: Also yes.) Give this a listen. It matters.Special Tribute EpisodeCare More Be Better Host / Ignorance Was Bliss Guest: Corinna BellizziIgnorance Was Bliss Host: Kate Wallinga (Archival Audio), republished with the permission of Kate Wallinga's familyIntroduction:Corinna Bellizzi opens the episode by paying tribute to Kate Wallinga, a podcaster and storyteller who recently passed away. Bellizzi reflects on her connection with Kate, emphasizing her role as an inspiration and a significant influence in the podcast community.Tribute to Kate Wallinga:Hosted Podcast: Ignorance Was BlissPodcast Run: 2018 - January 2024Episodes: 498 episodes, over 1 million listensBackground: Kate shared her life's journey, her battle with health challenges, and her insights through her podcast. She passed away on February 10, 2024, at the age of 46.Discussion Points:Kate’s Impact: Bellizzi discusses how Kate’s curiosity and storytelling prowess encouraged her to open up about personal and professional experiences, particularly in health and nutrition.Omega-3 Fats: Corinna dives deep into the benefits of Omega-3s, their necessity in diets, and the science behind them. She explains the difference between Omega-3 and other fats and the health problems arising from Omega-6 heavy diets.Sustainability in the Omega-3 Industry: Bellizzi talks about the challenges of sourcing Omega-3s sustainably, touching upon overfishing and the innovative alternatives like deriving Omega-3s from algae.The Future of Nutrition: Exploring the shift from fish-derived Omega-3s to algae-based sources, Corinna explains the environmental and health benefits of this transition.Kate’s Final Words (Archival):Kate reminisces about a past recording session with Corinna, highlighting her initial intrigue about discussing algae and how it turned into an engaging and educational conversation.Conclusion:Corinna invites listeners to explore Kate’s podcast, "Ignorance Was Bliss," to further connect with her stories and contributions. She closes by thanking Kate’s family for allowing her to share this episode and paying homage to Kate's lasting impact.Links:Ignorance Was Bliss PodcastOmega-3 Information and ResearchNutrition Without Compromise PodcastLove the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.
00:59:06