In this special replay, we unite two dynamic explorations from Paul Hawken’s Regeneration: Ending the Climate Crisis in One Generation, focusing on how cities and food systems can be transformed for the better. From living buildings to urban farms, from rethinking meat to minimizing food waste—this episode offers a hopeful, actionable roadmap to regeneration.What You’ll Learn:How cities can shift from being carbon culprits to climate solutionsThe role of green architecture and the Living Building ChallengeWhat the 15-minute city really means (and why Paris is leading the charge)How food systems became the #1 cause of climate change—and how we can reverse thatReal solutions for food waste, access, and biodiversity in our dietsWhy “eating everything” (not just 3 crops!) matters for our health and the planetPractical ways to support regenerative change in your daily lifeMentioned In This Episode:Regeneration by Paul HawkenBlocPower and founder Donnel BairdRooftop Roots, Lufa Farms, and other inspiring urban farming examplesJonathan Safran Foer’s We Are The WeatherEpisode 20: Interview with Howard Schiffer of Vitamin AngelsTalking Home Renovations with Katharine MacPhailCareMoreBeBetter.com | Newsletter & Activist GuideSupport the Pod: If you value this work, support Care More Be Better on Patreon: caremorebebetter.com/support Share with a friend. Leave a review. Be part of the regenerative wave. 🌍🌱JOIN OUR CIRCLE. BUILD A GREENER FUTURE:🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com🌲 Subscribe and rate us wherever you listen, and we'll plant another tree Follow us on social media:YouTube: https://www.youtube.com/@caremorebebetter TikTok: https://tiktok.com/@caremorebebetterInstagram: https://www.instagram.com/CareMoreBeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/caremorebebetterRESOURCES:Carbon: The Book of Life by Paul Hawken Regeneration: Ending the Climate Crisis In One Generation by Paul Hawken INTERVIEW WITH PAUL HAWKEN – Sept. 2021: Regeneration: Ending The Climate Crisis In One Generation with Paul Hawken, 5 Time Best-selling Author and Environmentalist11 Part Series on Regeneration: Ending the Climate Crisis In One GenerationRegeneration Part 1: Podcast Updates And Regenerating Our Oceans Regeneration Part 2: Forests And Their Role In Climate Change Regeneration Part 3: Wild Things and Wilding, A Review of Paul Hawken’s Book on Ending The Climate Crisis in One Generation Regeneration Part 4: A Review of The Climate Activist Portal – Nexus – on Regeneration.org with Anca Novacovici, Tia Walden, Julie Lokun and Nicole Davis Regeneration Part 5: Land, Regenerative Agriculture and Soil Restoration To Reverse Global Warming Regeneration Part 6: People, Indigeneity and Our Role In Reversing Global Warming Regeneration Part 7: Cities, Green Architecture, The Living Building Challenge and Getting To Net Positive Regeneration Part 8: Food, The Need for Localization and Decommodification To End The Climate Crisis Regeneration Part 9: Energy Use, Renewal and Storage As We Transition Away from Fossil Fuels and Electrify Everything Regeneration Part 10: Solving The Climate Crisis By Regenerating Industries Regeneration Part 11: The Role of Action + Connection In Reversing Global Warming

Countless clothing items are produced every single day, and when they get worn out or destroyed, they simply pile up in landfills. Cynthia Power is raising awareness about circular economy to address this alarming problem, maximize the lifespan of products, and greatly minimize waste. Joining Corinna Bellizzi, she brings her knowledge as a circular programs expert to discuss how the fashion industry can ditch the Make-Use-Dispose Model and focus more on the sustainable repair economy. She explores how current technologies are being employed to level up resale programs and recycling processes. Cynthia also shares practical tips on how to be mindful of your consumption and start your own sustainable clothing.About Guest:Cynthia is a circular-programs expert with 17 years of experience. She previously managed EILEEN FISHER Renew for many years before working at a tech-resale startup. She now works independently across the circular supply chain to enable a circular economy, including building and scaling resale, reuse and recycling programs. Cynthia loves storytelling and building community, which she does with The Untangling Circularity Podcast and member cohorts.Guest LinkedIn: https://www.linkedin.com/in/cynthia-power-24963513/Guest Website: https://moltevolte.com Guest Social: https://untanglingcircularity.square.site/https://www.instagram.com/untanglingcircularityAdditional Resources Mentioned:Sustainability In The Fashion Industry: What You Need To Know With Britt HowardRegenerative Wool With Caroline PriebeFast Fashion and How to Style Sustainably with Caroline Priebe of The Center for the Advancement of Garment MakingFURTHER READING on Fast Fashion & CircularityFibershed by Rebecca BurgessFashionopolis by Dana ThomasUnraveled: The Life & Death of a Garment by Maxine BedatShow Notes: Final VideoCynthia And The Untangling Circularity Podcast - 03:57Journey From Fashion To Software - 05:41Understanding The Concept Of Circular Economy - 13:50Circular Economy In The Fashion Space - 21:09Using Technology In Circular Economy - 36:21How To Start Your Own Sustainable Clothing - 42:02Predicting The Future Of Circular Economy - 53:25Recommended Resources And Podcasts - 58:38Episode Wrap-up And Closing Words - 01:03:27JOIN OUR CIRCLE. BUILD A GREENER FUTURE:🌴 Subscribe to our newsletter, and we’ll plant a tree in your honor!🌲 Subscribe and rate us wherever you listen, and we’ll plant another tree🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet. Follow us on social media:YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.co Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better

Countless clothing items are produced every single day, and when they get worn out or destroyed, they simply pile up in landfills. Cynthia Power is raising awareness about circular economy to address this alarming problem, maximize the lifespan of products, and greatly minimize waste. Joining Corinna Bellizzi, she brings her knowledge as a circular programs expert to discuss how the fashion industry can ditch the Make-Use-Dispose Model and focus more on the sustainable repair economy. She explores how current technologies are being employed to level up resale programs and recycling processes. Cynthia also shares practical tips on how to be mindful of your consumption and start your own sustainable clothing.About Guest:Cynthia is a circular-programs expert with 17 years of experience. She previously managed EILEEN FISHER Renew for many years before working at a tech-resale startup. She now works independently across the circular supply chain to enable a circular economy, including building and scaling resale, reuse and recycling programs. Cynthia loves storytelling and building community, which she does with The Untangling Circularity Podcast and member cohorts.Guest LinkedIn: https://www.linkedin.com/in/cynthia-power-24963513/Guest Website: https://moltevolte.com Guest Social: https://untanglingcircularity.square.site/https://www.instagram.com/untanglingcircularityAdditional Resources Mentioned:Sustainability In The Fashion Industry: What You Need To Know With Britt HowardRegenerative Wool With Caroline PriebeFast Fashion and How to Style Sustainably with Caroline Priebe of The Center for the Advancement of Garment MakingFURTHER READING on Fast Fashion & CircularityFibershed by Rebecca BurgessFashionopolis by Dana ThomasUnraveled: The Life & Death of a Garment by Maxine BedatShow Notes: Final VideoCynthia And The Untangling Circularity Podcast - 03:57Journey From Fashion To Software - 05:41Understanding The Concept Of Circular Economy - 13:50Circular Economy In The Fashion Space - 21:09Using Technology In Circular Economy - 36:21How To Start Your Own Sustainable Clothing - 42:02Predicting The Future Of Circular Economy - 53:25Recommended Resources And Podcasts - 58:38Episode Wrap-up And Closing Words - 01:03:27JOIN OUR CIRCLE. BUILD A GREENER FUTURE:🌴 Subscribe to our newsletter, and we’ll plant a tree in your honor!🌲 Subscribe and rate us wherever you listen, and we’ll plant another tree🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet. Follow us on social media:YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.co Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better

Countless clothing items are produced every single day, and when they get worn out or destroyed, they simply pile up in landfills. Cynthia Power is raising awareness about circular economy to address this alarming problem, maximize the lifespan of products, and greatly minimize waste. Joining Corinna Bellizzi, she brings her knowledge as a circular programs expert to discuss how the fashion industry can ditch the Make-Use-Dispose Model and focus more on the sustainable repair economy. She explores how current technologies are being employed to level up resale programs and recycling processes. Cynthia also shares practical tips on how to be mindful of your consumption and start your own sustainable clothing.About Guest:Cynthia is a circular-programs expert with 17 years of experience. She previously managed EILEEN FISHER Renew for many years before working at a tech-resale startup. She now works independently across the circular supply chain to enable a circular economy, including building and scaling resale, reuse and recycling programs. Cynthia loves storytelling and building community, which she does with The Untangling Circularity Podcast and member cohorts.Guest LinkedIn: https://www.linkedin.com/in/cynthia-power-24963513/Guest Website: https://moltevolte.com Guest Social: https://untanglingcircularity.square.site/https://www.instagram.com/untanglingcircularityAdditional Resources Mentioned:Sustainability In The Fashion Industry: What You Need To Know With Britt HowardRegenerative Wool With Caroline PriebeFast Fashion and How to Style Sustainably with Caroline Priebe of The Center for the Advancement of Garment MakingFURTHER READING on Fast Fashion & CircularityFibershed by Rebecca BurgessFashionopolis by Dana ThomasUnraveled: The Life & Death of a Garment by Maxine BedatShow Notes: Final VideoCynthia And The Untangling Circularity Podcast - 03:57Journey From Fashion To Software - 05:41Understanding The Concept Of Circular Economy - 13:50Circular Economy In The Fashion Space - 21:09Using Technology In Circular Economy - 36:21How To Start Your Own Sustainable Clothing - 42:02Predicting The Future Of Circular Economy - 53:25Recommended Resources And Podcasts - 58:38Episode Wrap-up And Closing Words - 01:03:27JOIN OUR CIRCLE. BUILD A GREENER FUTURE:🌴 Subscribe to our newsletter, and we’ll plant a tree in your honor!🌲 Subscribe and rate us wherever you listen, and we’ll plant another tree🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet. Follow us on social media:YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.co Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better

In this BONUS episode, we're bringing you our coverage of chapters 4 and 5 of REGENERATION: Ending the Climate Crisis In One Generation by Paul Hawken. Since it was originally published in 2021, this consolidated content will prime you for our upcoming interview with Paul Hawken. If you have specific questions you'd like me to ask Paul, please send me an email note to: hello@caremorebebetter.comLAND: The topics covered range from Regenerative Agriculture to Composting and Vermiculture, Degraded Land Restoration and Returning Biodiversity. It's a hopeful chapter on everything we can do to change our current trajectory, reverse global warming, and return health to our soil, to our people, and our planet. We can draw down carbon - put it back where it belongs, and continue forward, creating a better future. PEOPLE: With this chapter, we reveal and our role in solving the climate crisis, reversing global warming. We are asked to think about the role of colonialism in climate change, of its damaging effect on ecosystems as we knowingly or unknowingly eradicated the knowledge of generations who maintained forest farms and grasslands by pushing them off their homesteads. It’s a call to action for all of us. We are one, and it’s time we start acting like it. Pick up your copy of REGENERATION: to follow along here: https://amzn.to/4gwCXIEOrder Paul's new book: CARBON: The Book of Life: https://amzn.to/4kQi9xL JOIN OUR CIRCLE. BUILD A GREENER FUTURE:🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com🌲 Subscribe and rate us wherever you listen, and we'll plant another tree Follow us on social media:YouTube: https://www.youtube.com/@caremorebebetter TikTok: https://tiktok.com/@caremorebebetterInstagram: https://www.instagram.com/CareMoreBeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/caremorebebetter

In this episode of Care More Be Better, we compile our prior coverage of the first three chapters of Paul Hawken’s Regeneration: Ending the Climate Crisis in One Generation. Focused on Oceans, Forests, and Wilding, in one refined episode. These chapters highlight how we can restore Earth’s ecosystems and regenerate Earth through vital ecosystems. 🌊 Oceans – The blue heart of our planet absorbs vast amounts of carbon, but pollution, overfishing, and acidification are pushing marine ecosystems to their limits. We discuss solutions like marine protected areas, regenerative ocean farming, and the power of kelp in carbon sequestration.🌳 Forests – Our planet’s lungs are in crisis due to deforestation and degradation. Paul Hawken presents a vision for reforestation, agroforestry, and indigenous land stewardship as powerful tools to reverse climate damage. We break down key case studies and actionable insights from this chapter.🦋 Wilding – Nature thrives when given the space to heal. Rewilding efforts, from Europe’s expansive wildlife corridors to North America’s prairie restoration projects, show us how restoring biodiversity can enhance climate resilience. We explore success stories and how individuals and communities can get involved.🌎 Why This Matters: Regeneration isn’t just a concept—it’s a movement. These chapters remind us that nature holds the solutions we need, and it’s up to us to work with it. Whether it’s through ocean conservation, forest restoration, or rewilding landscapes, everyone has a role to play in healing our planet.🔗 Resources & Links: Regeneration: Ending the Climate Crisis In One Generation by Paul Hawken INTERVIEW WITH PAUL HAWKEN - Sept. 2021: Regeneration: Ending The Climate Crisis In One Generation with Paul Hawken, 5 Time Best-selling Author and EnvironmentalistRegeneration.org – A hub for climate solutions and community actionCarbon: The Book of Life by Paul Hawken💡 Join the Conversation: What are your thoughts on regeneration? Have you been involved in any ocean conservation, reforestation, or rewilding projects? Share your insights with us on Instagram or LinkedIn.📢 Support the Show: If you love what we do, please subscribe, rate, and review Care More Be Better. Your support helps us amplify voices driving meaningful change!JOIN OUR CIRCLE. BUILD A GREENER FUTURE:🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com🌲 Subscribe and rate us wherever you listen, and we'll plant another tree Follow us on social media:YouTube: https://www.youtube.com/@caremorebebetter TikTok: https://tiktok.com/@caremorebebetterInstagram: https://www.instagram.com/CareMoreBeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/caremorebebetter

In this episode of Care More Be Better, we compile our prior coverage of the first three chapters of Paul Hawken’s Regeneration: Ending the Climate Crisis in One Generation. Focused on Oceans, Forests, and Wilding, in one refined episode. These chapters highlight how we can restore Earth’s ecosystems and regenerate Earth through vital ecosystems. 🌊 Oceans – The blue heart of our planet absorbs vast amounts of carbon, but pollution, overfishing, and acidification are pushing marine ecosystems to their limits. We discuss solutions like marine protected areas, regenerative ocean farming, and the power of kelp in carbon sequestration.🌳 Forests – Our planet’s lungs are in crisis due to deforestation and degradation. Paul Hawken presents a vision for reforestation, agroforestry, and indigenous land stewardship as powerful tools to reverse climate damage. We break down key case studies and actionable insights from this chapter.🦋 Wilding – Nature thrives when given the space to heal. Rewilding efforts, from Europe’s expansive wildlife corridors to North America’s prairie restoration projects, show us how restoring biodiversity can enhance climate resilience. We explore success stories and how individuals and communities can get involved.🌎 Why This Matters: Regeneration isn’t just a concept—it’s a movement. These chapters remind us that nature holds the solutions we need, and it’s up to us to work with it. Whether it’s through ocean conservation, forest restoration, or rewilding landscapes, everyone has a role to play in healing our planet.🔗 Resources & Links: Regeneration: Ending the Climate Crisis In One Generation by Paul Hawken INTERVIEW WITH PAUL HAWKEN - Sept. 2021: Regeneration: Ending The Climate Crisis In One Generation with Paul Hawken, 5 Time Best-selling Author and EnvironmentalistRegeneration.org – A hub for climate solutions and community actionCarbon: The Book of Life by Paul Hawken💡 Join the Conversation: What are your thoughts on regeneration? Have you been involved in any ocean conservation, reforestation, or rewilding projects? Share your insights with us on Instagram or LinkedIn.📢 Support the Show: If you love what we do, please subscribe, rate, and review Care More Be Better. Your support helps us amplify voices driving meaningful change!🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com🌲 Subscribe and rate us wherever you listen, and we'll plant another tree RESOURCES:Carbon: The Book of Life by Paul Hawken Regeneration: Ending the Climate Crisis In One Generation by Paul Hawken INTERVIEW WITH PAUL HAWKEN – Sept. 2021: Regeneration: Ending The Climate Crisis In One Generation with Paul Hawken, 5 Time Best-selling Author and Environmentalist11 Part Series on Regeneration: Ending the Climate Crisis In One GenerationRegeneration Part 1: Podcast Updates And Regenerating Our Oceans Regeneration Part 2: Forests And Their Role In Climate Change Regeneration Part 3: Wild Things and Wilding, A Review of Paul Hawken’s Book on Ending The Climate Crisis in One Generation Regeneration Part 4: A Review of The Climate Activist Portal – Nexus – on Regeneration.org with Anca Novacovici, Tia Walden, Julie Lokun and Nicole Davis Regeneration Part 5: Land, Regenerative Agriculture and Soil Restoration To Reverse Global Warming Regeneration Part 6: People, Indigeneity and Our Role In Reversing Global Warming Regeneration Part 7: Cities, Green Architecture, The Living Building Challenge and Getting To Net Positive Regeneration Part 8: Food, The Need for Localization and Decommodification To End The Climate Crisis Regeneration Part 9: Energy Use, Renewal and Storage As We Transition Away from Fossil Fuels and Electrify Everything Regeneration Part 10: Solving The Climate Crisis By Regenerating Industries Regeneration Part 11: The Role of Action + Connection In Reversing Global Warming

🎙️ About This Episode:In this episode of Care More Be Better, Corinna Bellizzi dives deep into Carbon: The Book of Life, the latest work by renowned environmentalist Paul Hawken. As we prepare for Paul’s upcoming interview, Corinna explores the key themes of the book, including the role of carbon in sustaining life, the need for regenerative agriculture, and the intersection of commerce, cooperation, and climate solutions.🌱 Key Topics Covered:✔️ The wisdom behind Paul Hawken’s Regeneration and how it led to Carbon✔️ Why carbon is not the enemy—it’s the foundation of life✔️ How industrial agriculture is harming our planet and what we can do about it✔️ The revolutionary potential of bamboo-based building materials✔️ The importance of fungi in soil health and carbon sequestration✔️ Why collaboration and cooperation—not competition—are key to solving the climate crisis📖 Get Your Copy of Carbon: The Book of LifePre-order now: https://amzn.to/4kQi9xL Available 3/18/2025 in the USA wherever books are sold! 🎧 More Resources:📺 Watch my previous interview with Paul Hawken: https://caremorebebetter.com/regeneration-ending-the-climate-crisis-in-one-generation-with-paul-hawken-5-time-best-selling-author-and-environmentalist 🎙️ Listen to my 10-episode deep dive into Regeneration: https://caremorebebetter.com/?s=regeneration+part 💬 Join the Conversation:Have a question for Paul Hawken? Drop it in the comments or email me at hello@caremorebebetter.com—I might ask him in our upcoming interview!📢 Support the Show:If you love what we do, please like, subscribe, and share this episode. Let’s spread the word about regeneration and sustainable solutions!#PaulHawken #CarbonBookOfLife #Regeneration #Sustainability #ClimateAction #SoilHealth #CareMoreBeBetterJOIN OUR CIRCLE. BUILD A GREENER FUTURE:🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com🌲 Subscribe and rate us wherever you listen, and we'll plant another tree 🔗 Follow & Connect:YouTube: https://www.youtube.com/@caremorebebetter TikTok: https://tiktok.com/@caremorebebetterInstagram: https://www.instagram.com/CareMoreBeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/caremorebebetter

White people and people of color learn and grow in different ways due to their vastly different cultural and economic backgrounds. Therefore, leaders should know how to properly integrate antiracism approaches into their teams to ensure every member has equal opportunities to grow and thrive. In this episode, Corinna Bellizzi sits down with Janae Peters, co-creator of the Antiracist Development Group for managers of color. Janae explains how leaders can find the right affinity spaces where they can experience personal growth and fully understand intersectionalities affecting their decision-making processes. She also discusses how to avoid burnout when advocating for work equity, which is now in jeopardy with the DEI conversation being caught in a political firestorm.About Guest:Janae Peters is an educator, high school administrator, and social worker, and brings all these lenses to her consulting work with Think Again Training & Consulting. Janae co-created the Antiracist Development Group for managers of color. Using frameworks that address the unique challenges of managers of color, this eight-week, small-group program provides space for learning, reflection, peer support, and action to explore how systemic oppression shapes leadership and develop strategies to disrupt patterns that uphold inequity.Guest LinkedIn: https://www.linkedin.com/in/janaeapeters/ Guest Website: https://www.linkedin.com/company/90517341Guest Social: https://www.linkedin.com/company/90517341Show Notes: Final audioJanae Peters And Her Work With Managers Of Color - 02:12Why We Separate People Based On Skin Color - 04:08Frameworks In Janae’s Leadership Course - 11:37Addressing The Political Pressure Over DEI - 20:35Taking Some Time For Self-Care - 31:20More DEI Books And Podcast Recommendations - 35:17Collective Care, Meaning Of Hope, And The Roots Of Love - 37:36Episode Wrap-up And Closing Words - 46:53JOIN OUR CIRCLE. BUILD A GREENER FUTURE:🌴 Subscribe to our newsletter, and we’ll plant a tree in your honor!🌲 Subscribe and rate us wherever you listen, and we’ll plant another tree🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet. Follow us on social media:YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.co Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better

DEI programs are being shut down left and right, and the toxic culture of white supremacy is becoming more rampant. This has led to more and more people making white privilege a norm in their own workplace cultures. Davey Shlasko, founder of Think Again Training, leads the revolution in shaping inclusive, diverse, and anti-racist leaders. Joining Corinna Bellizzi, he shares how to build the right leadership that addresses bias, discrimination, perfectionism, and an unfair focus on hierarchy. He also discusses how the worsening perspectives on DEI adversely impact the state of economy, minimum wage, business hiring practices, and a person’s choice of pronouns.About Guest:Davey is the founder and director of Think Again Training & Consulting, a collaborative consulting practice that supports organizations to integrate equity, inclusion and social justice into their long-term planning and everyday practices. Davey co-created the Antiracist Development Group for white managers, an 8-week cohort program based in frameworks of intersectional social justice and challenging white supremacy culture that prepares white people in leadership roles to bring antiracist practices into their management, supervision, planning and everything about their leadership.Guest LinkedIn: https://www.linkedin.com/company/90517341Guest Website: https://www.thinkagaintraining.com/blog/whyantiracismskillsGuest Social: https://www.instagram.com/thinkagain_tc/https://www.youtube.com/@shlaskohttps://www.facebook.com/thinkagaintrainingAnti-Racist / DEI Reading ListOn Tyranny: Twenty Lessons From The Twentieth Century by Timothy SnyderHow We Get Free: Black Feminism and the Combahee River Collective, edited by Keeanga-Yamahtta TaylorEmergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree BrownPleasure Activism: The Politics of Feeling Good by Adrienne Maree BrownHow to be an Anti-racist by Ibram X KendiHow to be a (Young) Anti-racist by Ibram X Kendi Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor by Layla F. SaadWhite Supremacy Culture by Tema Okun and Kenneth JonesThe Anthropology of White Supremacy: A Reader Edited by Aisha M. Beliso-De Jesús, Jemima Pierre, Junaid Rana The Body is Not an Apology by Sonya Renee TaylorThe Tyranny of Structurelessness by Jorene Freeman, 1972Beware the Tyranny of StructurelessnessAnti-Racist / DEI Podcasts to Listen To:Code Switch 1619 Octavia’s Parables Seeing White Mother Country Radicals Show Notes: Final audioJOIN OUR CIRCLE. BUILD A GREENER FUTURE:🌴 Subscribe to our newsletter, and we’ll plant a tree in your honor!🌲 Subscribe and rate us wherever you listen, and we’ll plant another tree🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet. Follow us on social media:YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.co Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better

President Trump has just started his second term, and a lot of things have been changing – but sadly, not for the better. Diversity, Equity, and Inclusion (DEI) is one of the most adversely impacted subjects, making discrimination, stereotyping, and inequality much more rampant. In this episode, Corinna Bellizzi is joined by DEI coach and consultant Rachel Siegel to discuss how to overcome the United States’ current crisis with systemic racism, classicism, and authoritarianism. They explain why DEI should never lead to social division but bring people together in peace and harmony. Rachel also explains how to be more critical when consuming different kinds of media and how to cultivate the right mindset to stop yourself from following leaders blindly.About Guest:Rachel Siegel is a white, queer, Jewish mother, artist, organizer, and educator on Abenaki land in Vermont. She was ED of Peace & Justice Center and a City Councilor before founding Toward Liberation. She cofounded Vermont Access to Reproductive Freedom and ONE Mutual Aid, serves on the grant committee for Haymarket People’s Fund, and volunteers for Center City Little League. Rachel is an intersectional feminist. She recognizes her eating disorder healing as part of resisting patriarchy, racism and capitalism. She is committed to body liberation. Hiking, dancing, and being with friends give Rachel joy. She is a recovering alcoholic and practices spirituality through many modalities. Rachel’s political education includes Catalyst Collective, White Awake, self-study, and People’s Institute for Survival and Beyond.Guest LinkedIn: https://www.linkedin.com/in/rachel-siegel-829b38a0/ Guest Website: https://www.towardliberation.net/ Guest Social: https://www.facebook.com/rachel.f.siegel/ https://www.instagram.com/rachel.f.siegel/ Anti-Racist / DEI Reading ListOn Tyranny: Twenty Lessons From The Twentieth Century by Timothy SnyderHow We Get Free: Black Feminism and the Combahee River Collective, edited by Keeanga-Yamahtta TaylorEmergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree BrownPleasure Activism: The Politics of Feeling Good by Adrienne Maree BrownHow to be an Anti-racist by Ibram X KendiHow to be a (Young) Anti-racist by Ibram X Kendi Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor by Layla F. SaadWhite Supremacy Culture by Tema Okun and Kenneth JonesThe Anthropology of White Supremacy: A Reader Edited by Aisha M. Beliso-De Jesús, Jemima Pierre, Junaid Rana The Body is Not an Apology by Sonya Renee TaylorAnti-Racist / DEI Podcasts to Listen To:Code Switch 1619 Octavia’s Parables Seeing White Mother Country Radicals Show Notes: Final audioIntroducing Intersectional Feminist Rachel Siegel - 03:27How Did We Get To Dehumanizing People - 12:59The Caste System Of The United States - 16:54Not Obeying In Advance And Improving Media Consumption - 23:08Black Feminism, Emergent Strategy, And Pleasure Activism - 27:35Lessons From A Starling’s Murmuration - 33:53How To Be An Antiracist - 36:36White Supremacy Culture And The Body is Not an Apology - 39:35Solving Current Issues Through Multigenerational Alliances - 44:41All About Think Again And Toward Liberation - 48:02Episode Wrap-up And Closing Words - 54:57JOIN OUR CIRCLE. BUILD A GREENER FUTURE:🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com🌲 Subscribe and rate us wherever you listen, and we'll plant another tree Follow us on social media:YouTube: https://www.youtube.com/@caremorebebetter TikTok: https://tiktok.com/@caremorebebetterInstagram: https://www.instagram.com/CareMoreBeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better

DeAndre James has worked in various roles within the healthcare sector for over 20 years. He began his healthcare career as a Hospital Corpsman (Emergency Medicine & Surgery) in the US Navy. He has since held leadership positions, including Chief Operating Officer at San Mateo Medical Center and Executive Director of Dignity Health Medical Group. DeAndre holds a Bachelor’s in Healthcare Management from Southern Illinois University and a Master’s in Health System Management from Rush University. Driven by a commitment to health equity, he works to ensure access to quality care for all, regardless of socioeconomic status. As Executive Director of Community Health Trust, DeAndre is dedicated to fostering wellness and enacting positive change in the community.Guest LinkedIn: https://www.linkedin.com/company/community-health-trust/ Guest Website: https://pvhealthtrust.org/ Guest Social: https://www.youtube.com/@communityhealthtrust https://www.instagram.com/pvhealth/ https://www.facebook.com/pvhealthtrust Show Notes: Final audioPrimary Challenges In The Healthcare System - 04:10Exploring The Veggie Prescription Program - 10:59Supporting Non-For-Profit With Grants - 15:21Building A Community-Based Wellness Center - 17:53Bringing People Back To Optimal Health - 21:49Helping People In Their Homes And Reorganizing Society - 26:44Similar Organizations And Keeping Costs Manageable - 32:42Why You Should Check On Your Neighbors - 37:12Episode Wrap-up And Closing Words -39:46JOIN OUR CIRCLE. BUILD A GREENER FUTURE:🌴 Subscribe to our newsletter, and we’ll plant a tree in your honor!🌲 Subscribe and rate us wherever you listen, and we’ll plant another tree🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet. Follow us on social media:YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.co Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better

Packaging waste accounts for around 40% of plastic waste around the world. Tens of millions of it go straight to landfills and their recyclability is simply ignored. Sustainable packaging expert Elizabeth Corbett is here to discuss what must be done to reduce our seemingly endless packaging waste. Joining Corinna Bellizzi, she presents innovative and greener solutions that could solve this alarming problem, from reusable containers to accessible refill systems. Elizabeth also discusses how consumers can contribute to boost the use of eco-friendly packaging and what must be changed in the federal government to finally solve the United States’ broken garbage system.About Guest:Elizabeth Corbett is leading a revolution in sustainable packaging, helping brands across cannabis, health & beauty, and consumer goods industries make their packaging smarter and greener. Over her 25+ year career, Elizabeth has built and led $100M+ sales teams, developed growth strategies, and designed packaging solutions for iconic brands like Estée Lauder, Starbucks’ Teavana, Privateer/Tilray, and Martha Stewart CBD, combining elegance with eco responsibility.Guest LinkedIn: https://www.linkedin.com/in/ecorbett/ Guest Website: https://aeglobal.com/ Show Notes: Raw audioThe Alarming Statistics Of Packaging Waste - 02:05Innovative Ways In Getting Rid Of Plastic Packaging - 06:08Benefits Of Using Reusable Containers - 14:27Rise Of Sustainability In Brand And Business Building - 20:23Building Brands While Prioritizing Recyclability - 32:41Insights On Novel Packaging Materials - 38:06How The Federal Government Blocks Plastic Recycling - 40:27Building A 100% Sustainable Organization - 43:31Appreciating Durability And Prioritizing Reuse Of Goods - 46:10Closing Words And Episode Wrap-up - 48:42JOIN OUR CIRCLE. BUILD A GREENER FUTURE:🌴 Subscribe to our newsletter, and we’ll plant a tree in your honor!🌲 Subscribe and rate us wherever you listen, and we’ll plant another tree🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.  FOLLOW US ON SOCIAL @caremorebebetterYouTube: https://www.youtube.com/c/caremorebebetterTikTok: https://tiktok.com/@caremorebebetterInstagram: https://www.instagram.com/CareMoreBeBetter/Facebook: https://www.facebook.com/CareMoreBeBetterLinkedIn: https://www.linkedin.com/company/care-more-be-better

Regenerative agriculture is not just the solution to reinvigorating soil health and improving the way we eat. It can also address the long list of problems caused by humanity’s addiction to the extraction economy. Corinna Bellizzi sits down with Josh Tickell, an environmental activist and filmmaker behind the award-winning documentary “Common Ground.” He shares how he tackles the urgent need to embrace regenerative agriculture today through his film, which premiered at the Tribeca Film Festival and coming soon to Amazon Prime this April. Josh also discusses how the public can take action and join the regenerative movement, which aims to unlock better farming opportunities put an end to the use of destructive chemicals, and encourage people to eat more healthily.About Guest:Josh Tickell is an environmental activist, acclaimed filmmaker, and bestselling author. A renowned speaker and authority on regeneration and climate change, he frequently appears on CNN, Discovery, Reuters, NBC, Fox, and NPR. With his wife, Rebecca Harrell Tickell, he co-founded Big Picture Ranch, a regenerative farm and film studio creating impactful environmental films. Their latest documentary, Common Ground, narrated by Jason Momoa, Laura Dern, Donald Glover, Rosario Dawson, and Ian Somerhalder, is the sequel to Kiss the Ground. Directed and produced by Josh and Rebecca, the film premiered at the Tribeca Festival, earning the Human/Nature Award for its powerful message about regenerative agriculture and its potential to combat climate change.Guest LinkedIn: https://www.linkedin.com/in/joshtickell/ Guest Website:https://www.bigpictureranch.com https://kissthegroundmovie.com https://commongroundfilm.orgGuest Social: https://www.instagram.com/joshtickell/ https://www.facebook.com/EcoDude/ https://www.instagram.com/commongroundfilm https://www.youtube.com/@commongroundfilmhttps://instagram.com/kissthegroundhttps://www.youtube.com/@KissTheGround

The social and economic inequity in the United States is clearly evident just by looking at the current state of the American healthcare system. It is broken in so many areas and highly ineffective in addressing the actual needs of the people, leaving many citizens to live in constant suffering. Thankfully, today’s tech innovations could offer some solutions to this massive problem. Joining Corinna Bellizzi is social change futurist Sheila Phicil, founder of Phicil-itate Change LLC, who is building a blockchain-powered platform that could fix the many issues of the healthcare system. She explains why the main problem lies in the blatant disregard for values, not in the lack of financial support. Sheila also offers some ways of making healthcare equally accessible to everyone, even to people of color, underserved communities, and minority groups who are always exploited when it comes to well-being.About Guest:Sheila Phicil is a social change futurist™, health equity expert, and founder of Phicil-itate Change LLC, empowering social innovators to create measurable impact. With 15+ years of experience driving healthcare transformation at institutions like Brigham and Women's Hospital, Dana Farber Cancer Institute, and Boston Medical Center, Sheila integrates professional and lived experience to advance health equity. She holds dual Master’s degrees in Public Health and Financial Economics, is a Certified Project Management Professional (PMP), and a Fellow of the American College of Healthcare Executives (FACHE). Her COMPASS Project, a blockchain- and AI-enabled platform for patient engagement, was selected for the CIC Social Impact Cohort. Sheila is also a recognized speaker on AI-driven healthcare solutions and social innovation.Guest LinkedIn: https://www.linkedin.com/in/sheila-phicil/ Guest Website: https://phicil-itatechange.com/ Guest Social: https://www.youtube.com/@phicil-itate_change Show Notes: Raw audioWorking At The Intersection Of Healthcare And Equity - 02:13The Problem With Privatized Healthcare system - 06:23How Technology Can Change The Healthcare System - 18:15Ending Exploitation And Inequity In Healthcare - 23:36Exploring The Benefits Of The Compass Project - 30:06An Invitation To Collaborate - 41:28Episode Wrap-up And Closing Words - 44:39JOIN OUR CIRCLE. BUILD A GREENER FUTURE: Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com Subscribe and rate us wherever you listen, and we'll plant another treeFollow us on social media:YouTube: https://www.youtube.com/@caremorebebetterTikTok: https://tiktok.com/@caremorebebetterInstagram: https://www.instagram.com/CareMoreBeBetter/Facebook: https://www.facebook.com/CareMoreBeBetter

Food has become so commercialized that many people feel guilty about eating some food. This is quite a miserable way to live, and June Jo Lee offers a solution: adopting the so-called ethnographic diet. In this conversation with Corinna Bellizzi, she explores her groundbreaking ethnographic research about the benefits of eating the food you love, not the food forced upon you by society. June discusses how to teach the younger generation to eat better and give more importance to eating healthily. She also explains how to cook more without following a rigid recipe but instead relying on the natural flavor at your fingertips.

In this episode, host Corinna Bellizzi speaks with Sandra Millers Younger, journalist, fire survivor, and author of The Fire Outside My Window: A Survivor Tells the True Story of California's Epic Cedar Fire. Sandra shares her harrowing escape from the 2003 Cedar Fire, the lessons learned, and how her experience has shaped her mission to help others build resilience. With wildfires ravaging Southern California, this conversation is particularly timely, offering practical tools and emotional insights for navigating personal and collective crises.Episode HighlightsThe Reality of Climate-Driven WildfiresCorinna opens with an update on the ongoing wildfires in Southern California, highlighting the rising toll of climate-driven disasters and their profound impact on communities. She reflects on resilience, gratitude, and how framing challenges positively can empower survivors.Sandra Younger’s Cedar Fire StorySandra recounts her narrow escape from the 2003 Cedar Fire, which destroyed her home and claimed 12 lives in her community.She shares vivid details, from following a bobcat through smoke-filled roads to lessons learned about preparedness, including the importance of go-bags, defensible space, and early evacuation.Sandra’s reflections underscore the unpredictability and speed of natural disasters.Resilience and The ComeBACK FormulaSandra introduces her ComeBACK Formula, a five-step framework for building resilience:Come to Gratitude – Focus on what you can be thankful for, even amid tragedy.Be Patient & Believe – Healing and rebuilding take time, but resilience is innate.Accept Help – Embrace support from others and be willing to ask for it when needed.Choose Your Attitude – Reframe your story as one of survival and growth, not victimhood.Keep Moving Forward – Celebrate small wins and take incremental steps toward recovery.Lessons for Preparing and CopingThe psychological toll of disasters: triggers like wind or lightning and the importance of mental health tools.Practical tips for disaster preparedness: defensible space, early evacuation, and community coordination.Broader implications for society: the need for infrastructure improvements, proactive wildfire management, and climate resilience strategies.Resilience in Everyday LifeCorinna and Sandra discuss how the principles of resilience apply to everyday challenges, from personal crises to the global pandemic. They emphasize the role of storytelling, gratitude, and connection in overcoming adversity.Resources MentionedBooks:The Fire Outside My Window: A Survivor Tells the True Story of California's Epic Cedar Fire by Sandra YoungerBlue Mind and Dear Wild Child by Dr. Wallace J. NicholsMan’s Search for Meaning by Viktor FranklFrom Stressed to Resilient by Dr. Deborah GilboaSandra Younger’s Website & Resources:The ComeBACK Formula Guidebook (Free Download)Coaching and speaking opportunities: SandraYounger.comContact Corinna Bellizzi:Email: Hello@CareMoreBeBetter.comSocial Media: @corinnabellizzi @caremorebebetterJoin the CommunitySubscribe, leave a review, and share your thoughts about this episode! Together, we can care more, be better, and create a more resilient society.Follow Sandra YoungerLinkedIn: Sandra YoungerInstagram: @smyoungerFacebook: Sandra M. YoungerYouTube: Sandra YoungerTwitter: @syoungerJOIN OUR CIRCLE. BUILD A GREENER FUTURE: 🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co🌲 Subscribe and rate us wherever you listen, and we'll plant another tree 🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.Follow us on social media:YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.coInstagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter

In this episode, host Corinna Bellizzi speaks with Sandra Millers Younger, journalist, fire survivor, and author of The Fire Outside My Window: A Survivor Tells the True Story of California's Epic Cedar Fire. Sandra shares her harrowing escape from the 2003 Cedar Fire, the lessons learned, and how her experience has shaped her mission to help others build resilience. With wildfires ravaging Southern California, this conversation is particularly timely, offering practical tools and emotional insights for navigating personal and collective crises.Episode HighlightsThe Reality of Climate-Driven WildfiresCorinna opens with an update on the ongoing wildfires in Southern California, highlighting the rising toll of climate-driven disasters and their profound impact on communities. She reflects on resilience, gratitude, and how framing challenges positively can empower survivors.Sandra Younger’s Cedar Fire StorySandra recounts her narrow escape from the 2003 Cedar Fire, which destroyed her home and claimed 12 lives in her community.She shares vivid details, from following a bobcat through smoke-filled roads to lessons learned about preparedness, including the importance of go-bags, defensible space, and early evacuation.Sandra’s reflections underscore the unpredictability and speed of natural disasters.Resilience and The ComeBACK FormulaSandra introduces her ComeBACK Formula, a five-step framework for building resilience:Come to Gratitude – Focus on what you can be thankful for, even amid tragedy.Be Patient & Believe – Healing and rebuilding take time, but resilience is innate.Accept Help – Embrace support from others and be willing to ask for it when needed.Choose Your Attitude – Reframe your story as one of survival and growth, not victimhood.Keep Moving Forward – Celebrate small wins and take incremental steps toward recovery.Lessons for Preparing and CopingThe psychological toll of disasters: triggers like wind or lightning and the importance of mental health tools.Practical tips for disaster preparedness: defensible space, early evacuation, and community coordination.Broader implications for society: the need for infrastructure improvements, proactive wildfire management, and climate resilience strategies.Resilience in Everyday LifeCorinna and Sandra discuss how the principles of resilience apply to everyday challenges, from personal crises to the global pandemic. They emphasize the role of storytelling, gratitude, and connection in overcoming adversity.Resources MentionedBooks:The Fire Outside My Window: A Survivor Tells the True Story of California's Epic Cedar Fire by Sandra YoungerBlue Mind and Dear Wild Child by Dr. Wallace J. NicholsMan’s Search for Meaning by Viktor FranklFrom Stressed to Resilient by Dr. Deborah GilboaSandra Younger’s Website & Resources:The ComeBACK Formula Guidebook (Free Download)Coaching and speaking opportunities: SandraYounger.comContact Corinna Bellizzi:Email: Hello@CareMoreBeBetter.comSocial Media: @corinnabellizzi @caremorebebetterJoin the CommunitySubscribe, leave a review, and share your thoughts about this episode! Together, we can care more, be better, and create a more resilient society.Follow Sandra YoungerLinkedIn: Sandra YoungerInstagram: @smyoungerFacebook: Sandra M. YoungerYouTube: Sandra YoungerTwitter: @syoungerJOIN OUR CIRCLE. BUILD A GREENER FUTURE: 🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com🌲 Subscribe and rate us wherever you listen, and we'll plant another tree Follow us on social media:YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.coInstagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter

In this heartfelt and thought-provoking episode of Care More Be Better, host Corinna Bellizzi revisits pivotal moments from Episode 25 with Godfrey Coker, a passionate advocate for equity in healthcare, education, and societal systems. Together, they explore themes of identity, inclusion, and resilience, offering a compelling narrative of what it means to live unapologetically yourself.Key Highlights:Exciting 2025 Guests: A sneak peek at upcoming interviews, including filmmaker Josh Tickell (Kiss the Ground, Common Ground), and leaders in diversity and equity like Rachel Siegal and Sheila Phicil.Reflecting on Godfrey’s Journey: Born in Sierra Leone, Godfrey overcame the challenges of civil war, displacement, and cultural adaptation to become a pioneer in healthcare equity and youth advocacy.Code Switching and Identity: Godfrey shares personal insights on navigating different cultural spaces and the lifelong quest for authenticity.Hughes Who Productions: Learn how Godfrey and his team empower African-American youth through video game development, giving them tools to thrive in an underrepresented industry.Healthcare Advocacy: A candid discussion on systemic disparities in clinical trials, the fear rooted in historical exploitation, and the urgent need for inclusive solutions.Global Perspectives: From addressing corruption in Ghana to reimagining "development," Godfrey and Corinna explore how cultural understanding and grassroots efforts can drive sustainable change.Action Steps:Reflect on the question, "Who are you when you live unapologetically yourself?"Share this episode with friends and community to amplify the message of inclusion and empowerment.Explore ways to support impactful initiativesTogether, we can care more, be better, and create a world where everyone has the freedom to thrive. Let’s get started. 🌍✨JOIN OUR CIRCLE. BUILD A GREENER FUTURE: 🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co🌲 Subscribe and rate us wherever you listen, and we'll plant another tree 🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.Follow us on social media:YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.coInstagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better

In this BONUS episode we introduce you to the topic of Sustainable Nutrition and Spirulina as our host shares her guest appearance on The Forever Young Radio Show - Episode #560, originally released on November 7, 2024. The Host, Kelly Cappasola interviews Corinna Bellizzi, natural products industry expert and host of the podcasts Nutrition Without Compromise and Care More, Be Better. Together, they explore the groundbreaking benefits of Icelandic Ultra Spirulina and its role in enhancing focus, memory, and overall brain health.Key Topics Covered:The science behind Icelandic Ultra Spirulina and its bioavailable nutrients, including methylated B12.How spirulina grown in pristine, closed-loop environments is a sustainable and superior alternative to traditional sources of B12.The critical role B vitamins play in brain health, energy production, and stress management.The unique formulation of Orlo Nutrition’s Focus and Memory Gummies, featuring phosphatidylserine, lion’s mane extract, and spirulina.The challenges of B12 deficiencies, medication interactions, and the importance of choosing the right supplement forms.Insights on methylation, MTHFR gene variants, and how these impact nutrient absorption and brain function.Why Icelandic Ultra Spirulina?Corinna shares the innovative methods used by Orlo Nutrition’s parent company, VAXA, to grow spirulina sustainably in Iceland using geothermal energy and pristine water. This ensures a pure, oxalate-free product free from environmental contaminants.Special Highlights:Discover how stress impacts B vitamin levels and why supplementation can support energy, focus, and mood.Learn about the unique taste and effectiveness of Orlo Nutrition’s Focus and Memory Gummies.Explore the importance of clean, bioavailable nutrients for optimal brain function and aging healthfully.Resources Mentioned:Visit OrloNutrition.com to learn more about their Icelandic Ultra Spirulina and other innovative products.Use code FOREVER for 20% off your first order (excludes subscriptions).Listen to episode 500 and episode 553 for deeper insights into the science and sustainability of spirulina.Join the Orlo Nutrition email list for exclusive promotions, including free product samples.Stay Connected:Explore over 500 health-focused episodes on ForeverYoungRadio.com.Check out Corinna’s podcasts: Nutrition Without Compromise and Care More, Be Better.Make brain health a priority with Icelandic Ultra Spirulina—support your body and the planet!JOIN OUR CIRCLE. BUILD A GREENER FUTURE: 🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co🌲 Subscribe and rate us wherever you listen, and we'll plant another tree 🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.Follow us on social media:YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.coInstagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better