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Free Yourself with Gayle de Chavez
Free Yourself with Gayle de Chavez

Free Yourself with Gayle de Chavez

by Gayle De Chavez and Podcast Network Asia
99 Episodes
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Free Yourself Podcast is to promote Self-love, Self-acceptance, Self-forgiveness and more. This podcast is for everyone who wants to learn on how to LIVE their fullest life and become the best that they could be. I'm your host Gayle De Chavez, and I believe that "Self-Growth starts with Self-Love". Listen to new episodes on Fridays at 8 PM on Spotify, Apple Podcast and anywhere else you get your podcast.

Free Yourself with Gayle de Chavez

by Gayle De Chavez and Podcast Network Asia
Mar 22, 2024
How to choose courage over comfort?
BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 Hosted on Acast. See acast.com/privacy for more information.
00:00:14
Mar 15, 2024
How to UNCRUSH someone?
BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 Hosted on Acast. See acast.com/privacy for more information.
00:00:16
Mar 08, 2024
Is there something wrong with you?
BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 Hosted on Acast. See acast.com/privacy for more information.
00:00:20
Mar 01, 2024
Are you a nonchalant person?
BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 Hosted on Acast. See acast.com/privacy for more information.
00:00:14
Jan 19, 2024
How to Stop Feeling Not Good Enough
In this episode, Gayle delves on ways to stop the lack of self-worth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:18:20
Nov 24, 2023
How To Let Go Of Regret?
In this episode, Gayle talks about letting go of regret. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:11:22
Nov 17, 2023
Finding The Way Back To Yourself
In this episode, Gayle talks about discovering your true self and how you can have courage to live your authentic self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:16:26
Nov 10, 2023
The Kind Of Love That Makes You Happy
BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:16:26
Oct 13, 2023
What To Do When You Feel Like Giving Up?
In this episode, Gayle talks about what to do when you feel like giving up on life. She’s going to share with you why you need to keep going. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:16:00
Oct 06, 2023
Why Are You So Hard On Yourself?
BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:12:37
Sep 15, 2023
How To Stop Putting Pressure On Yourself?
In this episode Gayle talks about dealing with the pressure around you and overcoming them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:10:06
Sep 11, 2023
Pain and Growth
In this episode, Gayle talks about becoming more resilient when facing challenges in life. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:09:46
Sep 02, 2023
How To Deal With Toxic People?
In this episode, Gayle talks about knowing who is toxic in your life and how to deal with them. You wanna find out? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:13:21
Aug 18, 2023
How To Reset Your Life?
In this episode, Gayle talks about how to reset, realign and restart. You don’t know what to do and where to start? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:08:37
Aug 04, 2023
How To Stop Feeling Overwhelmed and Anxious?
I know you feel overwhelmed and tired. Listen to this episode for you to BREATHE. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:13:58
Jul 28, 2023
How To Heal A Broken Heart?
In this episode, Gayle talks about a hack on how to heal a broken heart. Are you broken? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:12:06
Jul 21, 2023
Why Should You Stay Alive?
In this episode, Gayle will give you reasons to LIVE in this cruel world. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:13:08
Jul 14, 2023
Why Does Growing Up Hurt So Much?
In this episode, Gayle answers the question of why growing hurts a lot. Is it really necessary to get hurt when you grow up? Listen to this episode to know the answer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:09:33
Jul 07, 2023
3 Powerful Mindset Shifts to Love Yourself
In this episode, Gayle talks about how you can shift your mindset and energy when you don't feel loving yourself today. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:13:09
Jun 30, 2023
Why You Should Find Time To Be Alone With Yourself?
In this episode, Gayle talks about the why you are struggling taking care of yourself. Are you one of them? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message
00:14:04
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