What happens when you embrace life’s uncertainties and rewrite the rules as you go? In this episode of Dancing in the Discomfort Zone, Anne Bonney chats with Carmen Mims (https://www.relaxathand.com/), a fearless adventurer and holistic wellness practitioner who turned depression into discovery and boundaries into breakthroughs. From a silent Vipassana retreat to life-changing moments in Thailand, Carmen shares how stepping out of her comfort zone reshaped her perspective, her career, and her relationships.🔑 Key Takeaways:How discomfort can reveal your true path.The unexpected career nudges that led Carmen to massage therapy.Insights from a transformational trip to Thailand and leading her own retreat.Why setting boundaries is a superpower.Ready to redefine your relationship with fear and discomfort? Hit play and step into the zone of personal growth!