From Overthinker to Decisive: The 3 C's of Decision MakingIn this episode of the Shift Happens podcast, hosted by certified life and empowerment coach Robin McIntire, the focus is on overcoming overthinking and becoming a more confident decision-maker. Robin shares personal anecdotes and expert insights to help listeners identify and break free from the paralysis of overthinking. The conversation explores the link between self-doubt and indecisiveness and emphasizes the importance of trust and confidence. They introduce practical steps for making better decisions. Also, learn about the benefits of joining Robin's email list for additional resources and support. Whether you struggle with small daily choices or major life decisions, this episode aims to empower you to act confidently.00:44 Understanding Overthinking01:26 Decision-Making and Fear02:40 Sponsor Break and Announcements05:33 Identifying Overthinking Patterns07:15 Building Confidence in Decision Making09:59 Practical Examples and Tips15:22 The Impact of Self-Doubt on Confidence15:47 The Burden of People Pleasing16:41 The Importance of Making Decisions18:08 Building Confidence Through Decision Making18:47 Trusting Yourself and Handling Outcomes22:13 Practical Steps to Better Decision-Making23:40 The Three C's of Decision Making25:30 Final Thoughts and EncouragementWe'd love to hear from you! Please leave topic requests or comments!😓🆓Download the Free Guide - Stop Worrying Start Living; 3 Stress-Busting Moves to Lighten Your Load ☮️🆓Download the Free Guide - Energy! Grind vs. Flow 🆓Download the Free Guide - Unlock your 'Want To' Factor: Your First Step To Releasing Unwanted Habits💁🏼♀️🎇Ready to take action and learn to build new habits? Book a Spark Session Plus session with Robin📧Let's Chat! Request a Free Discovery Call or Contact Robin💻Visit Robin's Website at robinmcintire.com or https://linktr.ee/RobinMcIntire📧Contact Monique at Siver Paw Studio#SHIFTHAPPENSPODCAST
