Be honest, are you the type of person who sets your boundaries on Sunday night, hyping yourself up like “Yes, this is it! This is the day!” but then Monday comes around and you throw the boundaries out of the window? Or do you set boundaries and ACTUALLY embody them every single day? If you are the first type, no shame around here. Rebecca Haydon 1.0 had ZERO boundaries, (hands up if you are a recovering people pleaser like me). However, Rebecca 2.0 has a LIST of boundaries and she sure as hell embodies them!I’ll let you in on a little secret. If you keep setting boundaries but never stick to them, you reinforce the belief that you won’t do what you said you will do. Now ask yourself, would the higher version of you who makes 6-figures set a boundary and break it on the next occasion? I don’t think so! So if you are ready to enter that higher self, tune in to today’s episode, where I talk about the difference between setting and holding boundaries, how to set boundaries and actually stick to them, tips on embodying boundaries, how setting boundaries changed my life for better, and more!Topics covered on Holding Boundaries:How I went from having ZERO boundaries to a LIST of boundariesHow setting and actually holding boundaries has changed my life for the betterHow is your subconscious connected to your boundariesWhy is holding boundaries more important than setting boundariesWhere do most scaling business owners struggle with boundariesAre you guilty of overpromising to your clientsLooking at the belief behind overgiving or overdeliveringTips on embodying boundaries in your business and lifeThe time when I used Voxer as my procrastination toolHow to set boundaries in different areas of your lifeIdentifying what you need to have in place in order to stick to your boundariesResources from this episode:Wheel of lifeOne Sec app Connect with Bec:Apply to work with meLet’s connect on Instagram baby! @_rebeccahaydon_Follow me on Facebook: Rebecca Haydon – Mindset Coach & HypnotistCatch me on YouTube: Rebecca HaydonQuote:“Setting boundaries is crucial for you to scale, but what's even more important is that you actually hold them.”More about Higher Self & I:Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!