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Inside the Fire Service: Grit, Trauma & The Truth About Resilience With Molly Barker
Inside the Fire Service: Grit, Trauma & The Truth About Resilience With Molly Barker

Inside the Fire Service: Grit, Trauma & The Truth About Resilience With Molly Barker

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What does it take to run into chaos when everyone else is running out?In this episode of She Who Dares Wins, I sit down with Molly, a former gymnastics coach who pivoted her career in a single conversation — and went on to become a firefighter. Six years in, she’s part of a technical rescue team dealing with rope rescues, large animal incidents, overturned vehicles, and more of the calls you’d never believe until you hear them.We dive into:What the firefighter application process really looks like (and why most people wash out)The physical and mental resilience it takes to stay in the jobThe truth about minority recruitment vs. finding the right women for the jobSeatbelts, drink/drug driving, and the everyday choices that literally save livesWhy confidence isn’t loud — it’s about taking the next hard step and pushing through doubtThis one is raw, funny, and packed with insights about resilience, grit, and finding your place in a job most people could never imagine doing.Key TakeawaysYou don’t have to plan a lifelong career to find the right path — sometimes one conversation can change everything.Resilience is both mental and physical — and it’s built through consistent challenge.The fire service isn’t just about fires: technical rescues cover everything from animals to high-risk trauma.Confidence grows one step at a time — and self-doubt doesn’t disappear, you just learn to carry it.The smallest everyday decisions (seatbelts, not drinking/drug driving) are literally life or death.Timestamps0:00 – 2:30 Molly’s leap from gymnastics coach to the fire service3:00 – 5:30 The brutal application process and training10:00 – 13:00 Women in firefighting: recruitment vs. reality13:30 – 16:30 Technical rescue explained — rope work, animals, vehicles17:00 – 20:00 Mental resilience and dealing with trauma22:30 – 25:30 The weirdest (and funniest) rescue calls29:30 – 33:30 Everyday dangers: seatbelts, drink driving, nitrous oxide36:40 – 41:40 The three attributes you need to be a firefighter52:00 – end Confidence, self-doubt, and compound wins.👉 Patreon: https://www.patreon.com/shewhodareswins/membership (Bonus episodes for less than a coffee a month!)👉 Substack: https://shewhodareswins.substack.com (Full insights & key takeaways from every episode!)👉 She Who Dares Wins Newsletter: www.shewhodareswins.com🚨 10% OFF all SWDW clothing! Use code POD10 at www.shewhodareswins.com Hosted on Acast. See acast.com/privacy for more information.

Inside the Fire Service: Grit, Trauma & The Truth About Resilience With Molly Barker

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