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Episode 69- Menstruation in Mountains
Episode 69- Menstruation in Mountains

Episode 69- Menstruation in Mountains

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What happens when you climb above 8,000 metres while menstruating? Is it comfortable, manageable, or even possible? We asked this question to mountaineer Purnima Shrestha, who recently conquered the 8,000-metre-high Manaslu mountain while on her period. Listen to this podcast to hear her inspiring story of overcoming the stigma associated with altitude and successfully climbing mountains without supplemental oxygen, all while managing her period.  #mountaineering #Period #PeriodPodcast #Periodtalk

Episode 69- Menstruation in Mountains

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