There is no substitute for being able to feed yourself, feed your passions, and feed your sense of creativity.At nearly 80, Diane Gilman is a true disrupter and a shining example of how to defy age-related stereotypes and live life fully and unapologetically.From painting jeans in the 60s for rock icons like Janis Joplin and Jimi Hendrix to becoming a top QVC and HSN TV personality, fashion disruptor, bestselling author, and a successful podcaster - Diane's life journey is nothing short of inspiring.Here's why you’ll love this episode:•Embrace New Dreams at Any Age: At 59, Diane didn't wind down—she launched a successful jeans business! Her story proves that ambition knows no age limit.•Seize Opportunities, Ready or Not: Diane’s unexpected leap into television and subsequent fashion success underscore the importance of being prepared to act on chances as they come, even if you're not fully ready.•Reject Ageist Beliefs: Diane emphasizes dissolving internalized ageism and carving a purposeful, empowered life. She treats later life as a stage for growth and creativity, not decline.Diane's relentless drive and ability to pivot despite obstacles, such as her battle with Stage 3 breast cancer at 72, are living testimonies of perseverance. Her current success, including millions of YouTube views and thousands of followers on Instagram, provides a powerful narrative for aging out loud and proud.Tune in and be inspired to embrace your ageless potential!To learn more about Diane visit thedianegilman.com and be sure to subscribe to her email list.If you found inspiration from this conversation, please rate, review and share this episode.I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and a...

“I believe that legacy is not what you leave when you're gone, but rather what you live every single day.”In 1995 our guest, Barbara Greenspan Shaiman, founded Champions of Caring, an organization dedicated to empowering youth to become social activists. Thirty years later, the organization has worked with over 10,000 high school students, inspiring them to contribute over 1 million hours of service locally, nationally, and globally. Today at 76, Barbara is actively working on a documentary, "The Coral Ring Legacy," which further spreads her message of positive social change. This documentary, inspired by her mother’s “Mench Test” and a family heirloom with a powerful story, highlights the long-term impact of Champions of Caring and promotes intergenerational collaboration for social good.Throughout our conversation you can hear how Barbara’s life is informed by the lessons of resilience, kindness, and social action instilled by her parents, both Holocaust survivors.Barbara uses The Mench Test to challenge herself and others to act with kindness and compassion daily. She believes everyone can make a difference through small, meaningful actions.I know this episode will inspire you to live your legacy now!Visit championsofcaring.org, watch the "Coral Ring Legacy" trailer, and please contribute to the organization's mission.If you found inspiration from this conversation, please rate, review and share this episode.I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and a...

“It's not a new book, it's a new chapter!”Challenging traditional notions of retirement as an end to work, our guest, Retirement Life Coach Wendy Leggett, brings the ideal insights and tactics to help you shift out of a retirement “default” setting, and into a thoughtful exploration that can lead to greater fulfillment.Wendy emphasizes the importance of planning and reflection when transitioning from work life to retirement, including the need for closure rituals and embracing the messy middle before embarking on the new beginning phase.She encourages retirees to find meaning and purpose in this new chapter of life through exploration, experimentation, and connecting with their values. Wendy’s coaching provides valuable tools and guidance for individuals navigating this significant life transition. I especially loved her emphasis on emotional awareness, intentional planning, and the importance of embracing new possibilities – the ideal perspective for thriving after 65!Please visit her website ConfluxRetirementCoaching.com to learn more about Wendy’s coaching services and be sure to connect with her on LinkedIn.If you found inspiration from this conversation, please rate, review and share this episode.I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and a...

I love providing representation of folks thriving after 65. Which is why I only interview folks over 60 on the podcast – because if you see it, you can be it right?But, as you may know from prior episodes on the podcast, I’m constantly sharing how important it is to have intergenerational relationships and conversations.Please meet Stefano Selorio, 25, the Founder and CEO of Carevocacy, a company dedicated to empowering older adults with digital literacy skills that enhance their access to healthcare, while bridging generational and technological divides.This conversation brings together voices from two generations—myself at 68 and Stefano at 25—to emphasize how intergenerational relationships and collaborations can make a powerful impact. In this case, it’s on health and wellbeing for older adults.Stefano and I explored the essential role of technology in healthcare, making health resources accessible to all, regardless of age, background, or tech familiarity.Stefano shared some specific ways digital literacy skills, including understanding AI, can directly impact health equity for older adults. He also shared some common challenges older adults face when learning new technology skills, and how does Carevocacy address these challenges to make learning accessible and empowering.I really loved learning about Carevocacy's handy app called Apo AI. Anyone who needs help with their phone or other technology devices can ask Apo AI how-to questions via text messages on their phone - easy peasy!Please visit https://carevocacy.com to learn more about their wonderful digital literary services and Apo AI!If you found inspiration from this conversation, please rate, review and share this episode.I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and a...

Meet Connie Inukai, a 76-year-old dynamo who is shattering age-related stereotypes and redefining what it means to thrive after 65. A former college professor turned "Grandmapreneur," Connie is an award-winning innovator, entrepreneur, and author dedicated to helping others realize their dreams at any age. Connie turned her retirement into a period of flourishing creativity and entrepreneurship.From her invention of the "Tip and Split" device – a fave on QVC - to her empowering books and resources like "Retirement: Dream Big, Take Action, Make Money" and "How I Got My Product on QVC," Connie exemplifies the limitless potential of embracing life during the Renaissance Years. Tune in as Connie shares her journey, the importance of storytelling, and her latest innovation "Write Your Selfie," where she helps folks tell their life stories through a photobook.I know you’ll find inspiration and ideas from this conversation to help you pursue new opportunities and dreams!Visit Connie’s website https://grandmapreneur.com, and grab her free download “6 Reasons to Pursue Entrepreneurship in Retirement.”If you found inspiration from this conversation, please rate, review and share this episode.I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and a...

Reciprocal wisdom is a sharing that goes both ways. There is a wisdom that is rooted in our past. But there’s also wisdom and an ingenuity that lives within the current generation.In this enlightening episode I had the honor of speaking with the remarkable Raymond A. Jetson, 68, an influential public servant, a social innovator, and a visionary leader dedicated to improving the lives of Black elders. From Baton Rouge, Louisiana, Raymond shares his extraordinary journey of lifelong commitment to community service, racial, social, and economic equity You’ll hear about Raymond’s 'Aging While Black' initiative, a platform Raymond created to address the unique challenges faced by Black Elders. You’ll learn about the three pillars driving his mission: recalibrating the village, embracing innovation, and leaning into elder wisdom (Sankofa!). Raymond also shares personal stories, including his father’s legacy and his daughter's battle with Cornelia de Lange syndrome – both have shaped his empathetic approach to service. This episode highlights the significance of intergenerational wisdom, community support, and the transformative power of social innovation. Please join the conversation and explore how you can contribute to building equity within the Black elder community. To learn more about Aging While Black, please visit: https://agingwhileblack.co and follow them on LinkedIn and Instagram.Tap here to watch Raymond’s Tedx Talk.If you found inspiration from this conversation, please rate, review and share this episode.I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and a...

“You are in charge of your health. Do not leave an exam room until all your questions are answered.”This week, we’re thrilled to welcome Deb Krier, an inspiring advocate for proactive healthcare and dynamic living, even in the face of serious health challenges. At 62, Deb describes herself as "hunky dory" and shares her compelling journey from a stage zero breast cancer diagnosis in 2015 to navigating the complexities of stage four metastatic breast cancer.Deb's story doesn’t just highlight her resilience but also emphasizes the crucial aspects of patient advocacy, effective communication with medical professionals, and the importance of a supportive community. You’ll learn Deb’s unique approach to balancing her career, running a marketing and PR firm, while undergoing treatment, and how she uses humor and honesty to maintain a positive mindset.She shares practical advice ranging from asking essential questions during medical consultations to creating a tribe of support through social media platforms. Deb’s initiative, "Trying Not to Die," serves as a beacon of hope and resources for those hit with serious diagnoses.This episode isn't just about surviving—it's a heartfelt guide to thriving after 65 on every level. Please tune in, be inspired, and discover how age and illness are no barriers to living a vibrant, fulfilling life.To learn more about Trying Not To Die and take advantage of all the outstanding resources Deb mentions, visit Trying Not To Die.If you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...

Did you know the #1 obstacle to having your dreams, desires, and goals fulfilled after 60 is shame and blame?Our guest, Joanie Marx, can help you turn these distressing, backward looking emotions into forward looking, esteem building self-love.“You have to be your own true love. And when you come from a point of view of acceptance of yourself, a point of view of abundance and understanding and being appreciative of what it is you have, your whole life opens up because you've got the love you need.”With over 30 years of experience as a professional actor, producer, successful entrepreneur, a three-time international bestselling author, a Udemy online teacher, and a brand spokesperson who is known as a "storytelling magician," Joanie brings a wealth of knowledge and insights to help you thrive after 65!Joanie reveals how early conditioning can shape our behavior, discussing how societal pressures, particularly around the "Good Girl Modality," influence us from childhood into adulthood. She shares poignant stories about overcoming limiting beliefs and embracing self-love, which she explores further in her book, "Finding True Love After 50." Joanie also tackles ageism and the stereotypes that exist in media and advertising, advocating for better representation of older adults. You can learn more about Joanie’s remarkable work by visiting https://joaniemarx.com.Tune in to hear Joanie's inspiring journey and her innovative strategies for living life uncaged by age. If you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...

“See yourself as a complete human being who happens to be aging, rather than as a person whose identity is consumed by the fact that you're getting older.”Welcome back to another inspiring episode featuring Jeanette Leardi, a social gerontologist, community educator, and aging wellness leader in the pro aging community who has a deep passion for older adult empowerment.At 72, Jeanette just published Aging Sideways: Changing Our Perspectives on Getting Older where she draws on groundbreaking research, expert opinions, and personal experiences to bust the many false stereotypes about age and provides you with surprising, refreshing, “sideways” approaches for embracing getting older as well as for changing the minds of others in your life in the hope that all of us can transform our society into a truly pro-aging one –– now and for generations to come.Jeanette explains the role of a social gerontologist, recounts her personal journey into the field inspired by caregiving for her parents, and provides strategies for aging positively. The conversation covers the brain's adaptability as we age, the value of intergenerational collaboration, and the importance of reframing how society views aging. Jeanette also discusses the benefits of claiming one's age proudly and offers practical advice for combating ageism through personal stories, humor, and redefining societal perceptions.Join us as we explore the changing dynamics of our aging population, the importance of psychological resilience, and the need for respectful communication towards older adults. It's a conversation that promises to change the way you view aging and inspire you to champion the contributions of older generations. Visit https://www.jeanetteleardi.com to learn more about Jeanette and to purchase a copy of her book, Aging Sideways.If you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...

With over 25 years in high-level HR roles and a decade in the tech startup scene, Kerry Schrader, 62, shares her remarkable life journey and how she’s shattering age-related expectations.We explore societal views on aging, the value of older employees in the workforce, and how Kerry is redefining retirement with flexible roles and mentoring. Kerry's story rejects the outdated notion of abrupt irrelevance at retirement. Instead, she highlights the benefits of continued engagement and mentorship, likening herself to a “life doula” guiding others through life's transitions.I especially loved Kerry’s story about how she became a winning contestant on Press Your Luck! She applied to be a contestant on the show, and not only did she make it onto the show, SHE WON! Money, a new car, a trip for 25 to Australia, and more!Here’s the link to watch Kerry win on Press Your Luck – Season 6, Episode 4 – “I Don’t Believe It!”https://abc.com/episode/d82dada3-7861-4b77-b906-dafdc6c4f248Visit https://kerryschrader.com to learn more about Kerry’s unique coaching services designed to help individuals at all life stages navigate their personal and professional journeys.Get ready to be inspired by stories of overcoming challenges, building meaningful connections, and embracing life's adventures so you can thrive after 65!If you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...

Hey Pro Agers!Meet Mimi Donaldson: At 76, she is thriving in life and shares her journey from giving keynotes for decades, to helping others deliver powerful speeches through her TEDx and speech coaching.Here are the highlights from our delicious conversation:🎤 Keynote Wisdom – Mimi, once a powerhouse keynote speaker, likens delivering speeches to operating a jukebox, with a repertoire of 14 keynotes. She shared the liberating realization that after her last major keynote in Brazil in 2014, it was time to transition to something she loved more—coaching. Her journey teaches us that it's okay to move on from things that no longer bring joy, especially after the age of 65.❤️ Finding Passion vs. Doing What You Love –  Mimi’s advice for those over 65 is gold: instead of chasing new passions, immerse yourself in activities you already love. Discovering what doesn't excite you can be just as important as finding what does. ✨ Path of a Speech Coach – After decades of inspiring from the stage, Mimi’s aha moment came as she found delight in mentoring others. Today, she coaches TEDx speakers, executives, and entrepreneurs, helping them develop powerful speeches that resonate. Her joy now comes from seeing the spark in her clients’ eyes—proof that our passions can evolve beautifully over time.💡 TEDx Secrets Unveiled – If you’re thinking about giving a TEDx talk, Mimi’s got you covered! She emphasizes the importance of preparation and engaging storytelling. Watch Kelly McGonagall's "Make Stress Your Friend" for a masterclass in effective delivery.Catch the full episode to get inspired and empowered! For more insights and resources, subscribe to the Don’t Be Caged By Your Age newsletter, and visit Mimi's website at mimidonaldson.com.Remember, you are never too old to set another goal or to dream a new dream. Keep thriving, keep shining, and never let age cage you!If you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...

“If I don’t change my mind, I’m going to lose my mind.”Meet Frank King, 67, known as the Mental Health Comedian. Frank is a suicide prevention speaker and former writer for The Tonight Show, who has spent 38 years captivating audiences with his humor and unique insights.In this episode, Frank shares his profound journey through lifelong battles with depression and suicidality, his inspiring story of overcoming serious health challenges like multiple heart surgeries, and his impressive entry into the world of bodybuilding at age 67. Through candid conversations, Frank sheds light on the often-misunderstood topics of suicidality and the feeling of burdensomeness, highlighting the irrational yet deeply human desire to end pain. He also discusses the staggering suicide rates among older adults and the disillusionment facing baby boomers today.Frank's approach to maintaining mental well-being through non-negotiable routines, gamification, and forward motion offers powerful takeaways for anyone looking to thrive at any age. By turning his personal struggles into a platform for advocacy, Frank aims to dissolve ageism and toxic masculinity, while encouraging open dialogues around mental health.Visit Frank's website to hire him for your next event or training. Tune in to this transformative episode, and let’s keep the conversation going on mental health and aging. If you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...

Meet Denise Drinkwalter, 60, a Midlife Renewal Coach hailing from Ontario, Canada.Following her 31-year teaching career, Denise found a new passion as a midlife renewal coach when former colleagues seeking her guidance, revealed a widespread trend of women relegating themselves to the bottom of their priority list.Living with Purpose Post-Retirement - Contrary to her initial retirement plans of leisurely activities, Denise discovered fulfillment in helping others through coaching. Her work is a testament to the incredible opportunities that present themselves when we remain open to change and growth, no matter our age. The Me Academy - Denise offers a transformative six-month program known as the Me Academy, designed to help individuals seeking change and empowerment. The results? A community of women who are discovering their untapped potential, changing their relationships with themselves and others, and celebrating their unique gifts and passions.Challenging Ageism Together - During our conversation, Denise delves into the pervasive issue of ageism and its impact on personal growth, particularly for those in their fifties and sixties. She passionately encourages listeners to challenge these limiting beliefs and embrace a pro-age movement. Self-Discovery and Personal Growth - Denise emphasizes the importance of personal growth through celebrating small victories and prioritizing internal nourishment. She speaks to the necessity of separating self-limiting beliefs from the truth, empowering us to explore our true selves beyond societal roles and responsibilities.Tune into this episode to dive deeper into Denise’s inspiring journey and learn how you, too, can challenge ageism and embrace your life with passion and purpose.Visit https://www.denisedrinkwalter.com to learn more about Denise's transformative work in the world.If you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...

Meet the Golden Dating Doctors – Dr. Gloria Horsley and Dr. Frank Powers, an inspiring senior couple who defy traditional expectations around aging and love.Two years ago, Gloria and Frank met on SilverSingles, a dating website for seniors. They were both open to finding love again, following the passing of Gloria’s husband of 60 years and Frank’s divorce.At 85 and 81 respectively, Lovebirds Gloria and Frank share their incredible journey of meeting online, falling in love, and writing a book titled Open to Love: Secrets of Senior Dating. These passionate advocates discuss the importance of being realistic and having fun while dating, setting boundaries, and leaning on support systems like “Dating Buddies" and a fun, on demand driving service I had never heard of before called GoGo Grandparents.You’ll hear about their dedicated efforts in helping others find love and joy in their golden years. They also provide invaluable tips on creating authentic dating profiles, protecting yourself from scams, and maintaining emotional readiness. Gloria and Frank candidly address societal myths about senior relationships and emphasize that it's never too late to find love. If you're over 65 and looking for love, don't miss this episode. It's packed with online dating wisdom and heart!Buy Open to Love: Secrets of Senior Dating here.Connect with Drs. Gloria and Frank – the Golden Dating Doctors, here.To learn more about GoGo Grandparents, visit: https://get.gogograndparent.com/If you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...

At 65, Amy Goober is a seasoned entrepreneur and a phenomenal community builder. From launching a successful bakery at the age of 26 to becoming a passionate advocate for women's personal growth, Amy has always embraced change and created opportunities.Join us as we explore Amy's entrepreneurial journey, her thoughts on aging, the significance of accountability, and how overcoming discomfort can lead to a richer, more fulfilling life. Get ready to be inspired and reminded that you have so much more to give—it's time to start thriving after 65!🔥 Key Takeaways:Small Steps, Big Impact: Amy encourages you to take small steps and try new things, no matter your age. It's never too late to expand your horizons and discover new passions.Build Meaningful Connections: With social circles shrinking as we age, Amy underscores the importance of using tools and processes to forge new connections. Experiential events and community groups can provide a profound sense of belonging and support.Face the Fear: Overcoming discomfort and anxiety is crucial to avoid isolation. Amy advises taking small steps to reach out to others, which can boost your confidence and result in personal growth. You’ve got plenty of nights to be home alone… don’t miss an opportunity to meet other women.📲 Follow Amy on Instagram, Facebook, and LinkedIn for more tips and updates! And be sure to visit her website, amygoober.com, to learn about her Drive Your Life and Wandering Women. Share your thoughts with us on social media or our website, and don’t hesitate to reach out to Amy with any questions.If you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...

Celebrating 67 years of living, our guest, Tami Barber, is a former Dallas Cowboys Cheerleader, a podcast host, and a Stage 3B Ovarian cancer thriver. Since she was first diagnosed in November 2020, Tami has courageously navigated her cancer, undergoing surgery alone during the COVID lockdown, and finding strength in her faith and four trusted Sisterhood friends.In this heartfelt conversation, Tami honestly and openly reveals her struggles of living with cancer, and the essential need for genuine emotional support over toxic positivity from folks who have never had cancer. Fueled by her own experiences, Tami launched the podcast "Cancer: The Emotional Mountain," tackling the multifaceted emotional challenges cancer patients face. And she recently started a new podcast, "Sideline Legends," sharing untold stories of NFL cheerleaders.I especially loved learning how Tami dances with a group of cancer thrivers called the Bionic Babes Dancers of Hope, where the focus is on living a joy-filled life, not their cancer diagnoses.This is a conversation filled with wisdom, humor, and invaluable life lessons … and Tami's experiences remind us all that celebrating each year of life and finding meaningful connections can lead to a thriving, vibrant existence.Sideline Legends Podcast: https://www.buzzsprout.com/2315491Cancer: The Emotional Mountain: https://www.buzzsprout.com/2137171Learn more about Bionic Babes Dancers of Hopes here: https://bionicbabesdancersofhope.com/If you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...

“I give writers permission to create literary misdemeanors.”In this episode author and founder of Writing from the Top of Your Head, Nina Hart, joins us to share her inspiring journey of reclaiming her creativity and finding her true voice as a writer. Nina is passionate about helping writers break free from the societal pressures and perfectionist standards that often stifle their creativity.Throughout the episode, Nina discusses her own struggles with writing and how she discovered the power of breaking the rules and embracing her unique style. Her award-winning book, "Somewhere in a Town You Never Knew Existed Somewhere," serves as a testament to the success that can come from letting go of literary conventions and allowing oneself to explore and create freely.As a Kaizen muse creativity coach, Nina shares valuable insights on how to cultivate a process-oriented approach to writing, emphasizing the importance of setting boundaries and deadlines while maintaining a sense of joy and playfulness in the creative process. She also addresses the issue of ageism in the writing community and encourages listeners to overcome these limitations, sharing examples of older individuals who have found fulfillment and success in their writing.Nina offers a variety of resources for those looking to tap into their creativity, including workshops, coaching, and her online program, "Writing from the Top of Your Head." She also provides practical tips, such as using prompts to evoke imagery and sensory experiences and suggests joining a writing group to share personal stories in a supportive environment.Join us for this engaging and uplifting conversation as Nina Hart inspires us to embrace our creativity, find our unique voices, and pursue our dreams regardless of age. Visit Nina's website writingfromthetopofyourhead.com, and be sure to subscribe to Nina's newsletter for access to her free monthly creativity chat and prompts class!If you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...

A leader in pro elder living, Joy Loverde, 72, has been a dedicated pioneer in the elder care field since a life-changing Thanksgiving experience at age 14. The author of "The Complete Elder Care Planner," and “Who Will Take Care of Me When I’m Old,” Joy inspires countless individuals to take control of their lives, embrace pro-aging, and thrive in life.Joy shares the critical importance of mental health, self-actualization, and remaining socially active, especially in this post-COVID era. We chat about how to surround yourself with positivity, engage in new activities, and explore volunteering opportunities. Joy also shares the value of intergenerational connections and the mutual learning that happens between different age groups.Stay tuned as we explore these inspiring topics and more, and don't forget to visit Joy's website, elderindustry.com, for further insights on how to improve your Renaissance years!Tap these links to learn more about Joy’s work, to purchase her books, and to connect with her online:The Complete Elder Care Planner Who Will Take Care of Me When I’m Old InstagramLinkedInIf you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...

I’m no spring chicken, but I have a lot of spring left in my step!Meet Jeri Bernstein, a 68-year-old professional copywriter from Atlanta whose journey is a testament to flipping the script on age.Jeri is the author of Late Boomers – inspiring stories about people who’ve done life-changing things later in life.Along with fascinating stories from her books, you’ll also find these three key takeaways from our delicious conversation:🔹 Stay Agile and Adaptable: Jeri's career in advertising flourished as she embraced the shift from traditional print to digital mediums, proving that continuous learning and adaptation keep us relevant and engaged.🔹 Unleash New Passions at Any Age: From writing bios for pet rescues to self-publishing inspiring books, Jeri showcases that life after 60 can be the beginning of new adventures and pursuits that truly light us up.🔹 Shatter Ageist Stereotypes: Stories like that of Jeri’s friend becoming a Delta flight attendant at 62 or the couple that launched a comedy club in their late 70s remind us that age should never limit our dreams. It’s about time we challenge and change age-related biases in our professional and personal lives.Tap the play button and grab Jeri’s gems to help you thrive after 65!You can purchase Jeri's Late Boomers books here and learn more about Jeri's copywriting services here.If you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...

Send us a Text Message.“I think everybody has a little secret of something they may have always wanted to do, but didn’t do, and perhaps this is the time to try it!”Meet Laurie Raskin, age 72, an extraordinary artist and designer from Los Angeles, who proves that creativity is boundless and ageless. From being one of the artists who designed an official poster for the 1984 Summer Olympic Games, to designing a carpet line that premiered at the Cube Art Fair in Brussels, to exhibiting her fine art in galleries and museums around the world, Laurie’s story is a vibrant tapestry of saying yes to life's opportunities.During our delicious conversation, Laurie and I explore so many wonderful pro-aging topics, including:•Forget Retirement—Embrace What You Love•A Book Born of Love and Fun: Help! We Can’t Stop Aging – co-authored with Laurie’s dear friend and poet Joyce King Heyraud, 84, during the COVID pandemic.•Adventures and Inspirations•Embrace New Experiences and Seek Help When You Need ItLaurie's spirited journey through art and life is a testament to the endless possibilities that exist when we stop letting age define us.Please visit https://www.helpwecantstopaging.com to purchase your copy of this fun, witty and wise book!And follow Help We Can’t Stop Aging on Instagram here. You can connect with Laurie via her website https://www.laurieraskin.com or on Instagram @laurieraskin.Laurie loves hearing from folks, so please reach out to her!If you found inspiration from this conversation, we’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.Tune in and let's crush ageism together!Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ https://www.pinterest.com/andelyons/ TikTok: @andelyons JOIN DON’T BE CAGED BY YOUR AGE NEWSLETTERTo receive an alert whenever a new show is posted, please join the Don’t Be Caged By Your Age newsletter! Every month you’ll receive links to the podcast and helpful resources for creating possibilities for your unretirement days.Visit https://dontbecagedbyyourage.com and fill out the email form on the right side of the page.SPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65...