Ready to tackle burnout head-on in 2024? Ever felt like you're stuck in a whirlwind of stress? We're diving deep into the burnout struggle – from sneaky warning signs to the personal tendencies and external factors that push us to the brink. But guess what? We've got your back with practical tips and strategies to not only face but overcome burnout this year.Wondering how to spot the signs and dodge burnout? Join us as we discuss the various indicators that signal burnout's approach. From understanding the mental and physical cues to unveiling the strategies that can help you dodge burnout, we're here to provide insights into what you can do to maintain your well-being and resilience. In the pursuit of a balanced and fulfilling life, conquering burnout is a vital step, and we're here to guide you through it. Learn to protect your energy and what truly matters and sign up for Burnout & Boundaries course: https://resilienthair.kartra.com/page/burnoutandboundariesRESOURCES MENTIONED:Slay The Day Challenge on 7th Jan, Sign Up Here: www.bossyoursalon.com/slaytheday Burnout Challenge on 16th-18th Jan, Sign Up Here: https://resilienthair.kartra.com/page/BDl54This episode is sponsored by Timely, the world's smartest appointment booking software, designed to help you deliver exceptional client experiences. Visit gettimely.com and use code COFFEE50 to get 50% off your first 3 months.CONNECT WITH US: Follow Maddi on Instagram @bossyoursalon Follow Hayley on Instagram @the.resilient.hairdresserSHOW SOME LOVE Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!) And don't forget to subscribe/follow the show so you never miss an episode!