Beyoncé has been declared a billionaire by Forbes, making her the fifth musician to join its list of the world's wealthiest people with 10 figure fortunes, including Taylor Swift, Rihanna, Bruce Springsteen and Beyoncé's husband Jay Z. Clare McDonnell speaks to Jacqueline Springer, music journalist and Curator of Africa & Diaspora: Performance at the Victoria & Albert museum, about what makes Beyoncé such a successful businesswoman, and the challenges along the way.Why can adults seem to regress to childhood or teenage behaviours at Christmas? We discuss family dynamics and the kinds of behaviour that can re-surface with everyone under the same roof again. Guardian columnist Elle Hunt shares her own experience alongside Woman's Hour listeners, and Psychotherapist Julia Samuel offers advice. Madelaine Thomas works as a professional dominatrix. When her own images were shared online without her consent, she decide to develop a tool that could allow images to be tracked, and abusers identified. Image Angel was the result, offering forensic image protection for platforms, and she's now trying to get businesses in the adult entertainment industry on board. Do we need to re-think our attitudes to ageing, as we age? As we approach 2026, we consider how to shed a negative attitude towards ageing, and embrace growing older and wiser, by revisiting an episode of the Woman’s Hour Guide to Life: How to make ageing your superpower. Therapist Emma Kirkby-Geddes shares how she’s been struggling to accept the passage of time. Gerontologist Dr Kerry Burnight, and Jacqueline Hooton, a personal trainer and ‘ageing well’ coach, offer advice. Research tells us that girls tend to disengage from politics before the age of 16, just as boys seem to grow in confidence. Academics at Roehampton University have looked into this and have created a programme aimed at Year 9 students, in an attempt to re-engage teenage girls in issues that matter to them and boost their confidence to speak politically. Professor Bryony Hoskins has created G-EPIC (Gender Empowerment through Politics in the Classroom) and Rachel Burlton is a teacher at Mulberry School for Girls in London who has been teaching the programme.Presenter: Clare McDonnell Producer: Helen Fitzhenry

Yesterday, the women's tennis number one, Aryna Sabalenka, faced Nick Kyrgios, ranked 671st in the men's game, in a match that was dubbed the new 'Battle of the Sexes'. She lost in straight sets. The title references the 1973 game when the best women’s player in the world, Billie Jean King, beat Bobby Riggs in straight sets. But how relevant is this for the game now and what if anything has it achieved for women's sport? Clare McDonnell is joined by BBC Sport journalist Jonathan Jurejko, and Flo Clifford, Sports Reporter for the Independent. From the very beginning of the NHS in 1948, Irish women were actively recruited to staff British hospitals. By the 1960s, there were around 30,000 Irish-born nurses - making up roughly one in eight of all nurses – yet their contribution has often gone unrecognised. A new book aims to change that. Based on dozens of interviews, it tells the story of Irish nurses in their own words. We hear from co-author of Irish Nurses in the NHS: and Oral History, Professor Louise Ryan, who spent years researching Irish migration. And from Ethel Corduff, who grew up in Tralee before coming to England to train as a nurse, a career she spent 40 years in.We discuss the women stepping onto the dohyo - the sacred circle used for Sumo wrestling. There has been a surge of interest in the UK—so what’s drawing more women to this ancient sport? Especially as in Japan they are still banned from competing professionally. We’ll hear from British competitor Toraigh Mallon and from Lance Wicks from Southampton Sumo. Did you manage to switch off from work over Christmas? Is your mind already turning to setting some big life goals for 2026? If you struggled to strike the right balance in 2025, we have just the thing to help you reset your relationship with work and success for the year ahead. The Woman’s Hour Guide to Life features a whole episode on ambition, burnout, and how to stay driven while also being kind to yourself. TV chef and author Lorraine Pascale and Dr Claire Ashley, the author of The Burnout Doctor, discuss.Could AI be the answer to treating age-related diseases – or could it reinforce gender biases that sideline women’s health? Dr Carina Kern is a geneticist and biotechnology scientist who specialises in ageing. She joins Clare in the studio to discuss the potential risks and benefits of using AI in medical research and ageing. Presenter: Clare McDonnell Producer: Kirsty Starkey

On Woman’s Hour Christmas Day programme, Nuala McGovern and Anita Rani discussed the rituals and traditions that we do at Christmas. Some passed down across the generations and some adapted through in-laws or friends. With a recent YouGov poll saying that 89% of Brits celebrate Christmas and most of the preparation and work that goes into this festive season is done by women, what role do women play in the making and maintaining of these rituals? Nuala and Anita find out about the importance of nostalgia and why we love to do the same thing year after year. Dr Audrey Tang, author and a chartered psychologist with the British Psychological Society, explains the importance of the rituals we do and why we do them.Woman’s Hour celebrates the 250th anniversary of Jane Austen’s birth. Her novels have been translated into almost every major language and there are societies of Austen lovers and scholars in every corner of the globe, from Australia to Argentina and Iran to Italy. To tell us why Austen still captivates readers in their parts of the world, Nuala McGovern was joined by Laaleen Sukhera, founder of the Jane Austen Society of Pakistan and the founding member of the Austen Society of Japan, and researcher at the University of Southampton, Dr. Hatsuyo Shimazaki.We've just had the shortest day of the year, and the most amount of darkness. But how do women live their lives in the dark today? You might have to work at night, or find it the best time to be productive. Or you might harness darkness as a time to think and meditate. Anita Rani speaks to two people who have considered the pros and cons of darkness in very different ways. Lucy Edwards is a Blind Broadcaster, Journalist, Author, Content Creator and Disability Activist. Arifa Akbar is theatre critic for the Guardian whose investigations into the dark formed her book, Wolf Moon.Presenter: Anita Rani Producer: Annette Wells

NB: The music in this broadcast has been removed from the podcast for rights reasons.We've just had the shortest day of the year, and the most amount of darkness. But how do women live their lives in the dark today? You might have to work at night, or find it the best time to be productive. Or you might harness darkness as a time to think and meditate. Anita Rani speaks to two people who have considered the pros and cons of darkness in very different ways. Lucy Edwards is a Blind Broadcaster, Journalist, Author, Content Creator and Disability Activist and Arifa Akbar is theatre critic for the Guardian whose investigations into the dark formed her book, Wolf Moon, which came out this summer. Earlier this month we asked you for your night time experiences and were contacted by listener Catherine Smeeth who is a 55-year-old newly qualified class 1 HGV driver which is the heaviest you can get at 44 tons. She does a 300 mile round trip in an articulated lorry with a double decker trailer. Catherine got her licence 3 months ago and says the night roads are "great for a newbie getting to grips with the road". She works 12 hour shifts overnight, and recorded one of them for us. Dame Maggie Aderin Pocock is a legend when it comes to the night sky. She is a space scientist and educator, having presented the Sky at Night and she is presenting this year’s Royal Institution Christmas Lectures. She has written books for adults and children, presented TV film 'Do we really need the Moon?', received a Damehood in 2024 for services to science education and diversity and in 2023 had a Barbie doll made in her name. So who better to ask about how the night sky can inspire and comfort us? We’ve heard about darkness and fear and overcoming that and how the lights in the sky can be both awe inspiring and comforting. But what about the past? What kind of relationship have women had with the dark over time? To help answer that, Anita is joined by archaeologist Dr Marion Dowd and Professor Jane Hamlett.Moving on from the past to modern day celebrations at night. And where better than with nightclubs and music. Anita is joined by Woman’s Hour’s resident Boxing Day DJ Jamz Supernova who suggests some tracks for getting the party started and keeping it going. Presenter Anita Rani Producer: Corinna Jones

On this Christmas Day’s Woman’s Hour Nuala McGovern and Anita Rani are discussing the rituals and traditions that we do at Christmas. Some passed down across the generations and some adapted through in-laws or friends that make this time of year so special and unique to us all. Do you always receive presents in a stocking? Perhaps it’s a bracing Christmas walk or plunge into the sea, or maybe it’s matching Christmas pyjamas.With a recent YouGov poll saying that 89% of Brits celebrate Christmas and most of the preparation and work that goes into this festive season is done by women, what role do women play in the making and maintaining of these rituals? And Nuala and Anita will be finding out about the importance of nostalgia and why we love to do the same thing year after year. Liza Frank, author of Household Lore - folklore, traditions and remedies for every room in your home, and Beverley Cook, Social History Curator, London Museum, discuss the origins of our treasured rituals and traditions.Dr Audrey Tang, author and a chartered psychologist with the British Psychological Society explains the importance of the rituals we do every year and why we do them.Cookery writer Syke McAlpine, author of The Christmas Companion, delves into our food rituals and shares her own Christmas traditions, which span between the UK, Italy and Australia.Author and book coach Penelope Wincer tells us about Friendsmas, hosting friends rather than families at Christmas, and what it’s like to embrace and create new traditions together.Travel journalist Jessica Vincent talks us through some of the rituals that happen across the world, from throwing dough at the ceiling and hoping it sticks, to roller skating to Midnight Mass. And there’s live music from Alexis Strum, who writes a Christmas song every year. Her song for 2025 is called I won’t be lonely this Christmas.Presenters: Nuala McGovern and Anita Rani Producer: Andrea Kidd Editor: Karen Dalziel

The US Department of Justice released another batch of documents related to the late financier and sex offender Jeffrey Epstein. Many of the pages are heavily redacted and represent only a fraction of the number held by the FBI. Marina Lacerda met Epstein when she was 14 years old in New York around 2002 and was abused by him. She gave her reaction to the last Friday's release of documents. South Asian women have long been underrepresented in the DJ scene - largely due to a combination of cultural expectations and gender stereotypes but that’s starting to change. Every Saturday, Asian Network’s DJ Kizzi bring us a House Party show. This Saturday - the final one of 2025 - she’s ending the year in style with a special House Party featuring five South Asian female DJs in back-to-back sets. They will be representing the different diasporas and Asian cultures, from Punjabi and Pakistani to Bengali and Tamil. DJ Kizzi and DJ Manara join Krupa to talk about what it means to be a female South Asian DJ in a male-dominated industry and why they’re passionate about championing female DJ talent.‘Fly girls love planes’ - that’s the motto of Gloria Amponsem, founder of a plane spotting group for women. After her videos went viral on social media, The Plane Spotting Club has organised group socials and built an online community with hundreds of women. Founder Gloria and member of the club Michelle Fradgley join Krupa to discuss why they love plane spotting and how their group is challenging stereotypes.Brahmacharini Shripriya Chaitanya, a spiritual leader at Chinmaya Mission London, shares the wisdom of Advaita Vedanta, the Hindu philosophy of non-duality that teaches all existence is one interconnected reality. After studying in India, she returned to the UK and has spent seven years guiding her community through talks, writings, and her podcast, as well as appearing on BBC Radio 4’s Prayer for the Day. This festive season, her message is simple - pause, practise mindfulness and gratitude, and reconnect with the stillness within to find calm and light amid the celebrations.As Noel Coward’s funny, shocking play Fallen Angels is revived one hundred years after it was first performed, actress and singer Janie Dee joins Krupa to talk about how the play almost didn’t make it past the censors, and Noel Coward cabaret night, plus she performs a Noel Coward song live in the studio. Presenter: Krupa Padhy Producer: Dianne McGregor

Women and babies have become targets in conflicts around the world, according to an investigation by The Guardian. Along with data collected by the NGO Insecurity Insight, it identified nearly 300 attacks on and disruptions to maternity care facilities, staff and pregnant women over the past three years and at least 119 incidents involving direct strikes on hospitals and delivery wards. Datshiane Navanayagam is joined by Liz Cookman, Europe Correspondent at The Observer and freelancer at The Guardian and Times, who worked on the story.For the Sun After Long Nights is an on-the-ground exploration of the Woman, Life, Freedom protests in Iran, one of the country's largest uprisings in decades, after the death of Mahsa Amini in police custody. Journalist Nilo Tabrizy discusses writing the book with fellow Iranian journalist Fatemeh Jamalpour, keeping in touch while Fatemeh was in Tehran, and why she thinks it's important to show the history of the Iranian women's rights movement.As Soho jazz club Ronnie Scott's prepares to open its newly revamped upstairs space, Ronnie Scott’s head of music Sarah Weller and resident singer Natalie Williams join Datshiane to talk about the history of the venue, the iconic musicians who have played there from Nina Simone to Ella Fitzgerald, and how the role of women in jazz has changed over six decades. Plus, Natalie treats us to a rendition of the Christmas classic, It's the Most Wonderful Time of the Year, live in the studio. And with many generations getting together over the festive period, what can we do to ensure the older members of our families feel cherished and included in the celebrations? Caroline Abrahams, Charity Director at Age UK, and Louise Blezzard, a former nurse who runs a care service looking after older people in their homes, join us.Presenter: Datshiane Navanayagam Producer: Simon Richardson

Christmas parties, Christmas dinners, Christmas Day: this time of the year can be full of hosting duties and opportunities. But for many women, hosting can be the source of stress and worry, whether it’s the house, the food or the relationships between our family and friends. To discuss what our worries reveal and what you can do to enjoy hosting more and stress a bit less, Datshiane Navanayagam is joined by psychotherapist and author Philippa Perry and content creator Matilda Bea.Thousands of pages of documents related to the late sex offender Jeffrey Epstein's abuse were released by the US Department of Justice last Friday and dominated headlines over the weekend. The DOJ then removed at least 13 files from the website without explanation by Saturday because of concerns raised by victims, according to the deputy attorney general. One of the images removed included a photograph of US President Donald Trump. Datshiane Navanayagam is joined by BBC Correspondent, Joe Inwood to hear more. The government has announced that next year it will cease funding its flagship international programme to prevent FGM, or Female Genital Mutilation. A recent report published by a group of MPs says access to services for survivors in the UK is a postcode lottery and they are often not provided with the appropriate counselling services. To discuss this, Datshiane Navanayagam is joined by Sema Gornall, CEO of The Vavengers, a UK-based charity committed to ending Female Genital Mutilation, and Christine Jardine, Liberal Democrat MP for Edinburgh West and member of the Women and Equalities Committee.Christmas shopping is stressful at the best of times, but what about for those working in retail? Women account for 66% of jobs in the sector, and a recent study by the retail trust found three quarters have experienced abuse this year, with 43% wanting to quit their jobs as a result. The rate of shoplifting has also gone up by 13% from last year, the highest for 20 years. We hear from retail worker Stephanie Michelle and Chris Brook-Carter, chief executive of the Retail Trust. Presented by: Datshiane Navanayagam Produced by: Sarah Jane Griffiths

This week the Government set out its strategy to deal with violence against women and girls. This makes up nearly 20% of all recorded crime in England and Wales. Over the last year alone, one in every eight women was a victim of domestic abuse, sexual assault or stalking, according to Home Office figures. Educating boys on misogyny is a key aim of the strategy and figures show that nearly one in five boys aged 13 to 15 are said to hold a positive view of the self-proclaimed misogynist Andrew Tate, according to a YouGov poll. Alex Davies-Jones, the minister for Victims and Tackling Violence Against Women and Girls, joins Anita Rani to discuss the Government's strategy.Hollywood actor Kate Hudson’s latest movie Song Sung Blue is based on the real life story of Wisconsin couple Mike and Claire Sardina. Kate plays Claire, who along with her husband Mike, played by Hugh Jackman, finds local fame in the 1990s as a Neil Diamond tribute act. Kate tells Anita about the appeal of the role and how she’s now found empowerment and her voice.Woman’s Hour celebrates the 250th anniversary of Jane Austen’s birth. Nuala McGovern delves into the world that Jane was born into in 1775. She is joined by the author Gill Hornby, President of the UK Jane Austen Society, and by Dr Zoe McGee whose book Courting Disaster explores the issue of consent in Regency literature.According to a survey in the press this week, nearly half of younger women surveyed said they are confident in painting and decorating, compared with just 28% of young men. The stats are from the motoring and cycling firm Halfords who said its study revealed a reversal from previous generations. We hear from Vickie Lee, DIY YouTuber known online as The Carpenter's Daughter, alongside Caroline Henn, founder of bePractical DIY in Bristol, who runs courses aimed at making DIY accessible.We celebrate the phenomenon of female tribute acts to male bands. Gobby Holder, aka Danie Cox of Slady and Lolo Wood of The Fallen Women and Ye Nuns discuss.Presenter: Anita Rani Producer: Dianne McGregor

Hollywood actor Kate Hudson’s latest movie Song Sung Blue is based on the real life story of Wisconsin couple Mike and Claire Sardina. Kate plays Claire, who along with her husband Mike, played by Hugh Jackman, finds local fame in the 1990s as a Neil Diamond tribute act. Kate tells Anita Rani about the appeal of the role and how she’s now found empowerment and her voice. Set up in 2015, the Undercover Policing Inquiry is one of the most complicated, expensive and delayed public inquiries in British legal history. At its heart is a series of very serious allegations of systematic abuses by undercover policing units over 40 years, which involved spying on tens of thousands of activists and led to relationships with women who did not know they were being spied on. The BBC's Ayshea Buksh has been following the inquiry closely and joins Anita to explain the latest revelations. Sophie Blake is a former TV presenter and now a campaigner for cancer charities. She is also a single mother living with stage 4 cancer. She joins Anita, along with her teenage daughter, Maya, to talk candidly about parenting through incurable cancer, what this means for their relationship and why time together, especially around the Christmas holidays, is that much more valuable.We hear a lot about young men moving to the Right politically, but at the last election young women swung just as strongly, if not more so, to the Left. Why is this so little discussed and what does it mean for the UK’s political future? Guardian columnist Gaby Hinsliff has been exploring these issues in a new Radio 4 documentary, Left Out: the political radicalisation of young women - and the silence surrounding it. She and Scarlett Maguire from political pollsters, Merlin Strategy, join Anita.Presenter: Anita Rani Producer: Corinna Jones

Today the Government sets out its strategy to deal with violence against women and girls. This makes up nearly 20% of all recorded crime in England and Wales. Over the last year alone, one in every eight women was a victim of domestic abuse, sexual assault or stalking, according to Home Office figures. Educating boys on misogyny is a key aim of today’s strategy and figures show that nearly one in five boys aged 13 to 15 are said to hold a positive view of the self-proclaimed misogynist Andrew Tate, according to a YouGov poll. Alex Davies-Jones, the minister for Victims and Tackling Violence Against Women and Girls, joins Anita Rani to discuss the Government's strategy.With the long, cold and dark evenings, now feels like the perfect time to curl up indoors and get lost in a book. Well, if you’re looking for something cosy to read over Christmas, look no further than Jenny Colgan. Her books have been Sunday Times & New York Times bestsellers, selling more than 15 million copies worldwide. Jenny tells Anita about her latest novel, The Secret Christmas Library, set in the snowy landscape of the Scottish Highlands.In England almost two thirds of people are considered obese or overweight. An estimated 1.5 million people in the UK, are using weight-loss injections, or GLP1s. But what happens when you decide to stop, or have no choice but to come off them? A BBC News documentary on iPlayer, What Happens When, asks just that. To find out more Anita is joined by Dr Emma Anders who, after a short break, has decided to continue using weight loss jabs, and the GP, Dr Hussain Al-Zubaidi. Amara Okereke has been taking the musical theatre world by storm, with roles including Cosette in Les Misérables and Eliza Doolittle in My Fair Lady. She’s currently singing and dancing across the stage as American model Dale Tremont, in the Irving Berlin’s 1930s musical Top Hat at London’s Southbank Centre. She tells Anita about the role and her love of musical theatre.Presenter: Anita Rani Producer: Andrea Kidd

A man believed to be the UK’s most prolific romance fraudster, who conned a number of women into giving him almost a million pounds, has been jailed for seventeen years - the longest sentence ever handed down for romance fraud in the UK. Anna Rowe, founder of Catch the Catfish and a former victim of romance fraud joins Nuala.It’s 50 years this month since the Sex Discrimination Act was passed - a cause and campaign which united women across classes and generations. Historian Dr Lyndsey Jenkins tells us about the struggle to make it law, and the impact it had on women’s lives.This morning we reveal that the Home Office is planning to expand a pilot scheme where domestic abuse specialists are embedded in police 999 control rooms to advise officers handling calls. They listen in, provide feedback, run training sessions for call handlers and ensure victims are pointed to support services. This pilot was introduced earlier this year under "Raneem's law" after Raneem Oudeh and her mother Khaola Saleem were murdered by Raneem's ex partner. Raneem had called West Midlands police 14 times to report concerns about her safety. Her aunt Nour Norris has campaigned for this change and joins Nuala in the studio.We celebrate the phenomenon of female tribute acts to male bands. Gobby Holder, aka Danie Cox of Slady and Lolo Wood of The Fallen Women and Ye Nuns tell us how their audiences have grown.

Woman’s Hour celebrates the 250th anniversary of Jane Austen’s birth. Nuala McGovern delves into the world that Jane was born into in 1775 to explore why her writing has such a following around the world and still feels so relevant to women today. She is joined by the author Gill Hornby, President of the UK Jane Austen Society, and by Dr Zoe McGee whose book Courting Disaster explores the issue of consent in Regency literature, to discuss the life, the novels and the extraordinary characters that have made Jane such an enduring figure.They are joined by Rachel Parris whose new novel Introducing Mrs Collins extends the story of Charlotte Lucas, the character in Pride and Prejudice who does what Lizzie Bennet simply couldn't do and accepts the marriage proposal Mr Collins. As well as being an author, Rachel is a comedian, actor and presenter, not to mention a founding member of Austentatious, a hugely successful live show which improvises a new Jane Austen novel in every performance.Jane Austen’s novels have been translated into almost every major language and there are societies of Austen lovers and scholars in every corner of the globe, from Australia to Argentina and Iran to Italy. Joining us to tell us why Austen still captivates readers in their parts of the world are Laaleen Sukhera, founder of the Jane Austen Society of Pakistan and the founding member of the Austen Society of Japan and researcher at the University of Southampton, Dr. Hatsuyo Shimazaki.Presenter: Nuala McGovern Producer: Laura Northedge

The Government is set to unveil its long-awaited Violence Against Women and Girls strategy later this week. Home Secretary Shabana Mahmood has described violence against women and girls as a 'national emergency'. Some early releases of what will be in the strategy have been reported in the press over the weekend, including establishing specialist rape and sexual offence investigation teams in every police force across England and Wales by 2029. Andrea Simon, Director of the End Violence Against Women Coalition, and Harriet Wistrich, founder and Director of the Centre for Women's Justice, join Nuala McGovern to talk about what we know so far. According to a survey in lots of the papers today, nearly half of younger women surveyed said they are confident in painting and decorating, compared to just 28% of young men. The stats are from the motoring and cycling firm Halfords who said its study revealed a reversal from previous generations. Vickie Lee, DIY YouTuber known online as The Carpenter's Daughter, joins us, alongside Caroline Henn, founder of bePractical DIY in Bristol, who runs courses aimed at making DIY accessible. Food is a ‘form of conversation between people, between generations of the same family, or between members of local and global communities’, says Alissa Timoshkina, a food writer and historian, whose family has a Ukrainian-Jewish lineage. At the start of Hanukkah, Alissa - author of new recipe book Kapusta - joins Nuala to talk about why she believes food is the language of unity.The Midlothian singer-songwriter Brooke Combe first came to prominence with her singalong, handclapping debut single, Are You With Me? Her early cover songs found mass appeal, particularly her rendition of Baccara’s Yes Sir, I Can Boogie, the Scotland international football team’s anthem in summer 2021. She has performed at Glastonbury and opened for Benson Boone on his American Heart World Tour. She joins Nuala to discuss her music and debut album, Dancing at the Edge of the World.Presenter: Nuala McGovern Producer: Simon Richardson

Baroness Amos, who was appointed by the Health Secretary to lead an independent rapid investigation into NHS maternity and neonatal care in England, has said nothing prepared her for the scale of 'unacceptable care' that women and families have received. Presenter Krupa Padhy is joined by the BBC’s Social Affairs correspondent Michael Buchanan and Theo Clarke, former Conservative MP who also chaired the UK Birth Trauma Inquiry and hosts the podcast, Breaking the Taboo, to discuss the review and what comes next.Wages for housework was a feminist mantra in the West in the 1970s – feminist campaigners arguing for recognition of the economic value of domestic labour. The debate has been revived in India over the last decade with an estimated 118 million women across 12 states now receiving unconditional cash transfers from their governments. Devina Gupta, a reporter based in Delhi, and Professor Prabha Kotiswaran from King’s College in London unpick the impact of ‘wages for housework’ on women’s lives and the Indian economy.When Kaitlin Lawrence was just 22 years old, she collapsed whilst playing netball for the then Super League side Surrey Storm. She was eventually diagnosed with arrhythmogenic cardiomyopathy (ACM), a genetic condition she never knew she had. Following this, she was forced to give up her dream of playing professionally for Scotland and has gone on to successfully campaign to get cardiac screening introduced in the Netball Super League next season. She tells Anita her story. They were joined by Presenter Gabby Logan, whose younger brother died suddenly at the age of 15 years old from an undiagnosed heart condition. Hypertrophic cardiomyopathy.A new report highlights the crucial role of strength training and exercise for people on weight loss drugs. Data gathered by fitness professionals, Les Mills and the not-for-profit industry body, ukactive, shows the impact of weight loss drugs on skeletal muscle mass. Their report says that 20-50% of weight loss is lean body mass, which poses significant health risks such as frailty, disability, reduced metabolism, and increased mortality. Physiotherapist Lucy McDonald and Dr Sarah Jarvis join Krupa to discuss the importance of strength training to mitigate muscle loss.Presenter: Anita Rani Producer: Dianne McGregor

The Government has announced a £3 billion investment to create around 50,000 new specialised places for children with Special Educational Needs and Disabilities. The aim is to speed up support for families and improve provision in both mainstream schools and bespoke facilities. To discuss what that means in practice, Anita Rani is joined by the BBC's Education Correspondent Vanessa Clarke and Sharon Smith, co-director of Special Needs Jungle, a parent-led UK website and resource hub providing news, information, and advocacy for families with children with special educational needs.One of the unexpected stars of this year's Celebrity Race Across The World has been Anita's Dad, Bal, with many people commenting on their touching father/ daughter relationship. Since reaching the finish line, he's now discovered his wanderlust and Anita catches up with him on a Christmas cruise to look back at their time travelling together. The Government’s long-delayed strategy to tackle violence against women and girls is set to be unveiled next week. According to the Movember Foundation, two-thirds of young men regularly engage with masculinity influencers online. A new campaign, Same Side, launched today by UN Women UK, is aiming to counter that with the help of some leading sports stars. One is the former Manchester City and QPR defender Nedum Onuoha. He joins Anita along with Tabitha Morton, Executive Director of UN Women UK.Have you already overindulged at a few parties? Could you imagine getting though the festive season without booze? Well Laura Antonia Jordan hasn't had a drink, or even a mildly tipsy Christmas, for 10 years now. A journalist, she's written about navigating the festive season completely sober after years of living by, as she calls it 'the doctrine of hedonism'. She tells Anita why the cultural pressure can be tough, but dry December does not have to be boring.Boudoir photography, stripping down into lingerie and posing for a photographer may sound like something from the world of supermodels and glossy magazines, but there are lots of women from all walks of life who are choosing to pay for professional intimate photos, as gifts for partners, or just to feel good about themselves. Joining Anita to discuss this increasingly popular world are boudoir photographer Laura Slater and Joley Gordon, who booked herself a session two years ago and has never looked back. Presenter: Anita Rani Producer: Andrea Kidd

Venezuelan politician and Nobel Peace Prize winner Maria Corina Machado was met with cheers on a hotel balcony in Norway in the middle of the night this week. It was the first time that she has been seen in public since January, after being forced into hiding. She also gave an exclusive interview to BBC News and spoke about the significance of this moment. So who is Maria Corina Machado? To find out, Anita Rani was joined by Norberto Paredes who is a journalist with BBC Mundo, the BBC's news service for the Spanish speaking world.When Kaitlin Lawrence was just 22 years old, she collapsed whilst playing netball for the then Super League side Surrey Storm. She was eventually diagnosed with arrhythmogenic cardiomyopathy (ACM), a genetic condition she never knew she had. Following this she was forced to give up her dream of playing professionally for Scotland and has gone on to successfully campaign to get cardiac screening introduced in the Netball Super League next season. She tells Anita her story.As 2025 draws to a close, it’s clear this has been a landmark year for women’s sport. From the UEFA Women’s Euros to the Rugby World Cup, record-breaking attendances and soaring TV audiences have put female athletes firmly in the global spotlight. One person who’s been at the heart of that story is Gabby Logan. Part of the all-female presenting team for BBC Sports Personality of the Year - returning next week - Gabby has also had a standout year herself, stepping into one of football’s most iconic roles as a new presenter on Match of the Day. She joins Anita live.Yesterday, we heard the very sad news about author Sophie Kinsella, who has died at the age of 55. Her real name was Madeleine Wickham and she wrote more than 30 books for adults, children and teenagers, which sold more than 50 million copies in more than 60 countries - they have been translated into more than 40 languages. She joined Nuala in October 2024, when she spoke about her last novel, What does it feel like? She described how her personal experience had heavily influenced the novel: the protagonist had brain cancer, a hugely supportive husband and five children, exactly like Sophie. You can listen to Sophie's final Woman's Hour interview on BBC Sounds - it's the episode from 8 October 2024. A new BBC report looks into the uses of AI in schools, from generating lesson plans to marking and even deepfake teachers. Anita speaks to BBC Education reporter Hayley Clarke about what she found and how it could help with the pressures that teachers are under, plus we hear from CEO of the Great Schools Trust Shane Ierston about the ways they've been putting AI tools to use in the classroom.Presenter: Anita Rani Producer: Corinna Jones

John Smyth is believed to be the most prolific serial abuser associated with the Church of England. In 2024, an independent review carried out by Keith Makin found that Smyth abused 30 boys and young men in the UK, and around 85 in Zimbabwe and South Africa. A new Channel 4 documentary, See No Evil, reveals the scale of Smyth's abuse and features testimony from victims and survivors, the journalists who uncovered the story, and from Smyth's family. Fiona Rugg, John Smyth's daughter, is part of the documentary and joins Nuala in the studio. Woman's Hour also hears from Madeleine Davies, Senior Writer at the Church Times, who has followed this story closely.As the government announces plans to spend £500m on youth services in England, what is the state of youth work today? Nuala is joined by Abbee McLatchie, Deputy CEO of the National Youth Agency, who has been working in and around youth services for 25 years, and Letitia Simms, a youth worker for the charity Cranstoun in the Routes youth advisory hub in Dudley in the West Midlands.Wages for housework was a feminist mantra in the West in the 1970s – feminist campaigners arguing for recognition of the economic value of domestic labour. The debate has been revived in India over the last decade with an estimated 118 million women across 12 states now receiving unconditional cash transfers from their governments. Devina Gupta, a reporter based in Delhi, and Professor Prabha Kotiswaran from King’s College in London unpick the impact of ‘wages for housework’ on women’s lives and the Indian economy.

Baroness Amos, who was appointed by the Health Secretary to lead an independent rapid investigation into NHS maternity and neonatal care in England, has said nothing prepared her for the scale of "unacceptable care" that women and families have received. Presenter Krupa Padhy is joined by the BBC’s Social Affairs correspondent Michael Buchanan and Theo Clarke, former Conservative MP who also chaired the UK Birth Trauma Inquiry and hosts the podcast, Breaking the Taboo, to discuss those initial reflections and what comes next. We examine a new report which highlights the crucial role of strength training and exercise for people on weight loss drugs. Data gathered by fitness professionals, Les Mills and the not-for-profit industry body, ukactive, shows the impact of weight loss drugs on skeletal muscle mass. Their report says that 20-50% of weight loss is lean body mass, which poses significant health risks such as frailty, disability, reduced metabolism, and increased mortality. Physiotherapist Lucy McDonald and Dr Sarah Jarvis join Krupa to discuss the importance of strength training to mitigate muscle loss. Yesterday, nurse Sandie Peggie, who objected to sharing a female changing room with a transgender doctor, won part of her employment tribunal against NHS Fife. She was suspended from her job after she confronted Dr Beth Upton in 2023. The tribunal ruled she was harassed by NHS Fife but other allegations of discrimination and victimisation were dismissed. We hear more from Lorna Gordon, the BBC's Scotland Correspondent, who has been following the case. From Kate Garraway’s iconic jumper on The Celebrity Traitors to Lily Allen’s album launch dress, bows are everywhere right now. But are they practical or a deliberate gesture of femininity? And why have we seen this resurgence of bows in fashion? The Guardian’s fashion and lifestyle editor Morwenna Ferrier and Dr Sarah Grant from the V&A join Krupa to discuss the history and sudden popularity of bows. Presented by: Krupa Padhy Produced by: Sarah Jane Griffiths

Have you heard of Freebirthing? It’s giving birth without any medical help or intervention. A new podcast by The Guardian has investigated an American organisation – the Free Birth Society or FBS – a multimillion-dollar business which professionals claim promotes some dangerous views. Nuala McGovern is joined by Sirin Kale who undertook the investigation along with her colleague Lucy Osbourne. Dr Claire Feeley, midwife and senior lecturer at Kings College London who has done research into freebirthing, discusses the free birth picture here in the UK.Today marks a year since the fall of the Assad regime in Syria. For more than half a century the Assad family ruled Syria with an iron fist and when it came to an end after 13 years of war, many women hoped for a new era. So what's the situation for women in the country 12 months on? We hear from Lina Sinjab, the BBC's Middle East correspondent, who is Syrian and currently in Aleppo.As part of Radio 4’s annual Christmas Appeal, we hear from NHS Clinical psychologist Sarah Phillips and former Rowan Alba supported-accommodation resident Elvira about how a revolutionary in-house psychologist team is helping homeless women in supported housing in Edinburgh and why they think this model should be rolled out across the UK.Sarah Mughal Rana is a #BookTok personality and the co-host of On the Write Track podcast. Her debut novel - Dawn of the Firebird -has just been published. It’s an epic, action-packed fantasy story, embracing rich Islamic culture. Sarah joins Nuala to discuss the main protagonist, the discarded daughter of an emperor, who is described as: Daughter, Assassin, Traitor, Saviour. Presenter: Nuala McGovern Producer: Kirsty Starkey