Let's delve into the second part of the special series on self-sabotage where we're studying what can trigger these counterproductive behaviors. In this episode, we explore the top self-sabotaging triggers:💥 Stress and overwhelm🎯 Fear of failure or success💫 Perfectionism or imposter syndrome❌ Negative past experiences👀 Comparison and envy🛌 And staying in your comfort zoneTogether let's discover how recognizing these triggers can empower you to interrupt destructive patterns, gain self-understanding, and make positive changes in your life.🎧 Tune in for actionable insights and a compassionate approach to personal growth and fulfillment.And if you're ready to take your learning to the next level and start implementing these principles, I invite you to join us inside of the Live By Design Collective. There's a seat waiting for you, friend.---✍ Take the Complimentary Self Care Auditwww.mskatehouse.com/audit🚗 Test-drive the Live By Design Collective, and hop into our free Masterclass on Overwhelming Overwhelm so you can experience what it's like to be one of us for yourself! ➡ Access the Masterclass Here💌 Connect via email at kate@mskatehouse.com📷 Send a DM or voice memo @mskatehouse on InstagramReady to work together? I’m here to serve as your Empowerment Coach!1️⃣ In community inside of the Live By Design Collectivewww.mskatehouse.com/lbdcollective2️⃣ Through one-on-one Empowerment Coachingwww.mskatehouse.com/coaching3️⃣ Inside of the self-paced Pursue Your Purpose Masterclasswww.mskatehouse.com/purpose4️⃣ Or by tuning in to either of my free virtual summits:➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit➡️The Empowered Self Summit: www.mskatehouse.com/empoweredself...