How many times a day do you find yourself thinking the word, "should"?"I should do the dishes.""I should be better at this.""I should want to pursue that goal."And on, and on, and on.But this really cool thing happens once you create awareness around how often this word shows up in your intental dialogue, you've given yourself the opportunity to shift your mindset! I know this from personal experience, because after reading Tricia's Huffman's book, F the Shoulds - Do the Wants, I realized just how often I was "shoulding" myself and how it kept me feeling stuck!So join me and  Author, Speaker, Coach, and Mentor Tricia Huffman for a conversation all about F'ing the Shoulds, Doing the Wants, as we discuss topics like procrastination, perfectionism, and more!Tune into Episode #202 of The Live By Design Podcast to hear more from Tricia!How to "F the Shoulds" with Joyologist Tricia Huffman + 4 Powerful Questions to Grow Your Self-Awareness!Connect with Tricia:www.yourjoyologist.comTune into Claim It! With Tricia Huffman, Your JoyologistConnect on Instagram @_triciahuffman---🎄 Join us inside of the Live By Design Collective on a journey of self-discovery and empowerment as I guide you to cultivate daily self-care practices aligned with your goals. The Collective is not just about perfection; it's about embracing imperfect action, valuing consistent effort, and releasing the fear of failure, once and for all! Join us today for 25% off (for forever!) ➡ https://mskatehouse.com/lbdcollective 🎅---READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?✍ Take the Self Care Auditwww.mskatehouse.com/audit📱 Tune Into the Goals With Soul Summitwww.goalswithsoulsummit.com🎧 Explore Guilt-Free Self Care Practices at The Empowered Self Summitwww.empoweredselfsummit.com🌟 Hop into our FREE Facebook Groupwww.mskatehouse.com/community☎ Schedule a free 30 minute Discovery Call with Kate!www.mskatehouse.com/discoverycall🎉 1-on-1 Health, Self-love, & Mindset Coachingwww.mskatehouse.com/coaching📚 Enroll in the Pursue Your Purpose Masterclasswww.mskatehouse.com/purpose💖 Join the LBD Collective Sisterhoodwww.mskatehouse.com/lbdcollective💌 Connectkate@mskatehouse.com