This week, I'm thrilled to share a few of my reflections and takeaways after reviewing my top episodes of all time after 3 years of podcasting. This will be our 168th episode. The primary goal of this podcast episode is to connect with my audience. What have you liked over the past 3 years? What haven't you liked? And indeed what would you like to see more of? The primary categories we've covered in this time are: Social ImpactSustainability, Regeneration and CircularityHealth & WellnessGenerally, there have been 2 formats to the show. The first is the primary format -- interviews. The second is solocasts -- which are journalistic deep dives in to a particular topic, book or issue. The third is a screen shared commentary with a few different guests in a panel format (though these are rare). And we've also shared bonus episodes, where I have guested on other shows, primarily in the health & wellness space that I call my professional home. Our top podcast after 3 years of podcasting are: Tied for 1st: Regeneration: Ending the Climate Crisis in One Generation with Paul Hawken https://caremorebebetter.com/regeneration-ending-the-climate-crisis-in-one-generation-with-paul-hawken-5-time-best-selling-author-and-environmentalistTied for 1st: Scary Smart: Scary Smart: How Artificial Intelligence Will Change Our World with Mo Gawdat, Bestselling Authorhttps://caremorebebetter.com/scary-smart-how-artificial-intelligence-will-change-our-world-with-mo-gawdat-bestselling-author 2nd: Indulge In A More Responsible Coffee with Mokhtar Alkhanshali, CEO of Port of Mokha, Producers of World-Renowned Coffee from Yemenhttps://caremorebebetter.com/indulge-in-a-more-responsible-coffee-with-mokhtar-alkhanshali-ceo-of-port-of-mokha-producers-of-world-renowned-coffee-from-yemen3rd: Eat To Beat Disease: Reimagining Our Healthcare Systems With William W. Li, MDhttps://caremorebebetter.com/eat-to-beat-disease-reimagining-our-healthcare-systems-with-william-w-li-mdSo where do we head from here? Questions: What do you want to see more of? Interviews? Solocasts and deep dives by yours truly? Both? Something else?Do you want to continue to hear about health and wellness topics? Other topics?Is there something you feel this podcast is lacking that would make it better? It could be news updates, or a second episode each week. While I'm not able to promise these things right now, if I hear from you that they're important enough, I may be able to move mountains and make it happen. Who do you want to hear from on this show? YOU CAN RECOMMEND GUESTS -- AND EVEN ASK TO COME ON YOURSELF! What's the worse that could happen? I could say no -- but we could also become friends IRL the way Beth Craig and I have. The sky is the limit! Dream BIG.How do you provide this feedback? Simple! You have several options: Submit a contact form on caremorebebetter.com and tell me what you think. Subscribe to our newsletter! You'll receive a survey to complete anonymously (or you can tell me who you are -- your choice)Leave a review with your recommendations and thoughts on podchaser or Apple Podcasts / iTunes. Find instructions on how to do so right here: https://caremorebebetter.com/how-to-leave-a-review/ Send me a DM on Instagram! https://instagram.com/caremore.bebetterLove the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/@caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better