During the guided visualization, you will experience the magical landscape of the Cinque Terre (otherwise known as Five Lands, which comprise the five small coastal villages of Riomaggiore, Manarola, Corniglia, Vernazza, and Monterosso located in the region of Liguria). **While listening to the Your Sleep Guru podcast, please make sure you are in a safe space, not operating any vehicle or heavy machinery.** Support the show (https://www.patreon.com/bePatron?u=27173112)