In this one-hour binaural soundscape, let your mind drift with the gentle rhythm of slow ocean waves, dreamy ambient music, and the distant call of seagulls.   Crafted for sleep, deep relaxation, or mindful focus, Moonlight Tide creates a soft and immersive coastal atmosphere — pure, evolving sound textures that encourage stillness.   🎧 Ideal for: • Falling asleep naturally • Meditative rest and breathing • Journaling or emotional processing • Calming background for work or study   This episode features carefully blended ambient layers mixed with subtle delta waves, soft surf, and drifting tones designed to help you let go, whether it's midnight or midday.   ✨ Thank you for listening. This podcast is independently created and listener-supported. Ads help keep it free, but if you'd like an ad-free experience and access to exclusive playlists, soundscapes, guided stories, meditations, and video courses, you can subscribe to the Your Sleep Guru app, available on Apple and Google Play.     ✨ If this episode resonated, listeners are encouraged to follow the podcast, leave a comment, or share it with someone who may benefit from a moment of calm. Every interaction helps more people discover these gentle, nature-based journeys.

Step into The Memory Forest, an immersive guided visualisation from Your Sleep Guru Podcast—a sanctuary for reflection, emotional healing, and inner peace. In this episode, you'll wander through a forest where each ancient tree holds a memory from your life. Some trees evoke joy, others sadness, and a few may stir something sacred you've long hidden. This poetic journey is designed to soothe anxiety, promote self-awareness, and guide you gently toward rest.   ✨ Thank you for listening. This podcast is independently created and listener-supported. Ads help keep it free, but if you'd like an ad-free experience and access to exclusive playlists, soundscapes, guided stories, meditations, and video courses, you can subscribe to the Your Sleep Guru app, available on Apple and Google Play.   ✨ If this episode resonated, listeners are encouraged to follow the podcast, leave a comment, or share it with someone who may benefit from a moment of calm. Every interaction helps more people discover these gentle, nature-based journeys.

Sink into a soundscape shaped by the Earth itself. Below the Surface features natural recordings of Iceland’s bubbling geothermal springs, layered with gentle ambient music to create a richly textured environment for rest, reflection, or sleep.   This uninterrupted one-hour track captures the steady rhythm of mineral-rich waters in motion—alive, resonant, and grounding. Let the pulsing sounds of the Earth support your return to calm.   If this episode brings you peace, please consider liking, following, and sharing Your Sleep Guru Podcast. Your support helps others discover the show and supports Clara, an independent creator, in crafting immersive, nature-based soundscapes for deep rest and renewal.   Explore more in the Your Sleep Guru app—available now on iOS and Android.

Soft ambient music blends with the soft sounds of flowing water and distant birdsong in this one-hour soundscape designed to support deep rest and relaxation. This audio environment offers a soothing space to unwind, fall asleep, or reconnect with calm.   Whether you're preparing for sleep or seeking a moment of stillness, this track invites you to let go and drift with the quiet rhythm of nature.   If this episode brought you peace, please consider liking, sharing, and following Your Sleep Guru Podcast. These small actions help others discover the content and support Clara, an independent creator, in continuing to offer meaningful, nature-based soundscapes and meditations.   Discover more immersive soundscapes, guided journeys, and healing audio experiences in the Your Sleep Guru app—designed to support restful sleep, emotional calm, and inner stillness. Available now on iOS and Android.

Settle into stillness with this two-hour uninterrupted soundscape designed to support deep rest, quiet focus, or emotional release. Soft ambient music flows beneath the subtle sounds of evening—cicadas, faint birdsong, and fading light—creating a continuous atmosphere of calm to carry you into the night.   Enjoy this track? Explore the full library of extended soundscapes, guided sleep stories, and nature-based meditations in the Your Sleep Guru app, now available on iOS and Android.   If this track brought you peace or helped you rest, please take a moment to like and follow Your Sleep Guru Podcast. These small actions help others discover the content and support Clara, an independent creator, in continuing to produce meaningful, nature-inspired audio for sleep and relaxation.

In this deeply soothing guided visualisation, Clara takes you to The Field of Dreams—a tranquil space beyond time, grief, and the physical world. Here, among misty hills and wild meadows, you’re invited to reconnect with loved ones who are no longer here. Through memory, sensation, and the healing power of nature, this journey offers a gentle space to feel, reflect, and remember.   If this episode comforts you, listeners can support Clara’s work by downloading the Your Sleep Guru app. The app features an extensive library of ad-free guided visualisations, sleep stories, nature soundscapes, and mindfulness practices—all designed to encourage rest, healing, and peace.   📲 Available on Apple App Store and Google Play   If you enjoyed this episode, please follow and share the podcast. Every follow, rating, and share makes a big difference, helping more people find Your Sleep Guru Podcast and supporting its creator as a solo artist.      

Unwind with this peaceful blend of steady rainfall, distant thunder, and soft ambient music designed to calm your mind and body. This 1-hour soundscape creates the perfect atmosphere for deep sleep, meditation, stress relief, and focused relaxation. Whether you're settling in for the night, entering a meditative state, or creating a calm space to focus or reflect, this immersive track helps you let go of tension and return to stillness.   🎧 Ideal for: • Sleep and insomnia support • Meditation and breathwork • Calm background during work or reading • Anxiety and stress reduction • Mindfulness and emotional grounding   🌀 Want more? Explore the Your Sleep Guru App, where you'll find a library of: • Guided Sleep Meditations • Binaural Beats & Healing Frequencies • Ambient Nature Soundscapes • Mindfulness Courses & Video Meditations 📱 Download now and relax anytime: Google Play Apple App Store   ✨ Support independent creators. Sleep deeply. Find your calm. 💙 If this podcast helps you relax, please like and follow—it helps others discover it too.

This relaxing guided visualisation invites you on a mental escape to a peaceful tropical island—one that lives entirely within your imagination. It all begins with a vintage leather bag, packed with simple essentials like sandals, sunglasses, and a bandanna. As gentle ambient music and nature sounds unfold around you, the bag becomes the gateway to a vivid inner landscape filled with soft beaches, bright sea life, and a hidden waterfall deep in the jungle.   This episode, created to support stress relief, relaxation, and mindfulness, offers a moment of stillness in a stressful world. Whether you're feeling overwhelmed or need a break, this guided journey helps you reconnect with your inner calm, imagination, and mental clarity.   If you enjoy this episode, follow the podcast and leave a review to help others discover these guided escapes.   Subscribe to the Your Sleep Guru app for ad-free access to the full library of meditations, visualisations, and soundscapes. Download on Apple | Download on Google Play

Spend an hour drifting through the stars with Galactic Rest: A Lo-Fi Space Sleepscape, a rich, immersive soundscape designed for deep rest, sleep, or meditation. This journey blends vinyl static textures, a subtle galactic wind, and spatial synth layers, all grounded by delta waves to guide your mind into stillness.   Across this one-hour track, you’ll move through five ambient sections, each with its own subtle shift in tone and mood. These evolving sound environments mirror the feeling of exploring a quiet, barren planet—acclimating to the silence, the vastness, and the sense of time slowing down. Each section is carefully layered to create a seamless listening experience, inviting you to lose track of where one ends and the next begins. Perfect for falling asleep, meditating, or simply escaping the noise of the day.   Want more? Inside the Your Sleep Guru app, you'll find: • Guided Sleep Meditations • Mindfulness Courses • Binaural Beats & Healing Frequencies • Video Meditations • Nature Soundscapes & Lo-Fi Ambient Journeys   The Your Sleep Guru app is an ad-free, independent platform created with care to support your rest and well-being. Download now: Google Play Apple App Store   Support independent creators. Sleep deeply. Escape beautifully.   Try Apigenin from partiQlar—pure, third-party tested, and designed to support deep, restful sleep. Get 15% off with code BETTERSLEEP at partiQlar.com. That’s partiQlar with a Q—focused on long-term wellness.  

Let this guided sleep meditation transport you to the quiet vastness of the desert beneath a sky full of stars. As night falls and the cosmos reveals itself, you’ll rediscover a sense of wonder — a quiet, powerful connection to something greater than yourself. The stars remind you of your origin, presence, and place within the universe. This visualisation is a return to stillness, a reconnection with the childlike awe that never truly leaves you. Let the desert night restore your inner calm and guide you into deep, restful sleep.   If you value the peaceful, independent content created by Your Sleep Guru, please consider sharing it with your friends and loved ones. Your support helps others discover a natural path to rest, relaxation, and inner calm.   For an ad-free experience and access to an extensive library of guided visualisations, bedtime stories, mindfulness courses, ambient nature tracks, and binaural beats, subscribe to the Your Sleep Guru™ app:   Apple App Store: Your Sleep Guru™ Google Play Store: Your Sleep Guru™

Drift into deep rest with this calming forest soundscape featuring the gentle flow of a woodland stream and soft birdsong. This ambient audio track blends nature sounds—flowing water, woodlarks, thrushes, and distant warblers—to create a peaceful escape ideal for sleep, meditation, or quiet focus.   Perfect for those seeking natural sleep sounds, relaxing forest ambience, or immersive nature audio.   For the complete immersive experience, download the Your Sleep Guru app. Inside, you'll find an ever-growing library of guided sleep stories, nature soundscapes, healing frequency tracks, and video meditations—all inspired by the natural world. Whether you want to unwind after a long day, fall asleep peacefully, or take a mindful break, the app offers hand-crafted audio designed to soothe the mind and body.   Stream exclusive content, explore curated playlists like Mountain Journeys, Island Dreams, and Shadows & Spirits, or discover powerful new tools for rest with binaural beats and ambient music.   The Your Sleep Guru app is available on the Apple App Store, Google Play, and Apple TV for $4.99/month or $40/year. It allows users to experience natural calm wherever and whenever they need it.

This guided sleep story follows a tranquil journey to Mount Seraphina, a remote peak in the heart of the Rocky Mountains. Combining calming narration, immersive nature sounds, and soothing music, the episode promotes natural sleep, deep relaxation, and mental stillness.   The story unfolds through the perspective of a solitary traveller who begins with a gentle body relaxation before setting out on a sunrise hike. The path leads through ponderosa pine forests, alpine wildflower meadows, and winding mountain switchbacks. Along the way, subtle shifts in the landscape reveal new perspectives and moments of reflection. At the summit, a hidden crystal spring offers a sacred space for renewal, where water, silence, and ancient wisdom converge.   Try Apigenin from partiQlar—pure, third-party tested, and designed to support deep, restful sleep. Get 15% off with code BETTERSLEEP at partiQlar.com. That’s partiQlar with a Q—focused on long-term wellness.   Listen on the Your Sleep Guru app—featuring nature-based soundscapes, meditations, and sleep stories. Available on the Apple App Store, Google Play, and Apple TV.  

Let the gentle rhythm of ocean waves wash over your senses, accompanied by the soft tones of distant wind chimes drifting on a breeze. Tidal Stillness is designed to help you unwind, quiet the mind, and ease into deep, natural sleep. Whether you're ending a stressful day or seeking a moment of calm, this immersive soundscape invites you to let go and float into stillness.   Try Apigenin from partiQlar—pure, third-party tested, and designed to support deep, restful sleep. Get 15% off with code BETTERSLEEP at partiQlar.com. That’s partiQlar with a Q—focused on long-term wellness.   You can also listen ad-free in the Your Sleep Guru app, available now on iOS, Android, and Apple TV. The app offers hundreds of calming nature sounds, guided visualisations, and sleep meditations to support your nightly wind-down ritual.

Drift into a dreamlike journey across a moonlit sea in this calming guided sleep story. Isla’s Voyage invites you to follow a woman’s passage to a series of mystical islands—each revealing a deeper layer of stillness, memory, and truth. With soothing narration, gentle soundscapes, and poetic storytelling inspired by ancient Celtic myth, this episode is designed to ease your mind, quiet your thoughts, and carry you peacefully into restful sleep.   Try Apigenin from partiQlar—pure, third-party tested, and designed to support deep, restful sleep. Get 15% off with code BETTERSLEEP at partiQlar.com. That’s partiQlar with a Q—focused on long-term wellness.   For more nature-based sleep stories, guided meditations, and immersive soundscapes, explore the Your Sleep Guru app on ios, Android, and Apple TV. Discover a growing library of calming content designed to help you relax, unwind, and sleep deeply—wherever and whenever you need it. Download today and begin your journey into rest.

Close your eyes and let Crystal Sky carry you somewhere else.   In this special bonus episode, Clara shares a track that speaks straight to the soul—an ambient journey composed by the incredibly talented duo, unwaxed lemons. Their music has a way of dissolving reality, and Crystal Sky is no exception. Ethereal, cinematic, and otherworldly, this piece invites you to float beneath shimmering clouds and drift through a dreamlike sky.   unwaxed lemons—brothers Jack and Max—specialise in creating evocative soundscapes for film, documentaries, and immersive media. With over 15 million streams across platforms, their ambient works have become favourites for those seeking emotional depth, creative inspiration, and pure atmospheric escape.   If you love this track, you’ll want to explore more of their stunning music and custom compositions for film and games.   🎧 Listen to more from unwaxed lemons: linktr.ee/unwaxedlemons

Immerse yourself in the ancient stillness of Echoes of the Ammonite Cave, a healing soundscape designed to support deep sleep, relaxation, and meditation. Featuring gentle binaural beats layered with the soothing sounds of a cave waterfall and echoing drips, this ambient track helps quiet the mind and ease the body into restful calm.   Perfect for bedtime, stress relief, or focus, this episode is part of the Your Sleep Guru series—a nature-based approach to sleep and wellness.   🌀 Want more immersive audio journeys? Unlock hundreds of guided sleep meditations, natural soundscapes, and binaural music tracks with the Your Sleep Guru app.   📲 Download now on Apple App Store & Google Play: Apple App Store Google Play Let your journey toward deeper rest begin.

Fall asleep to the gentle unfolding of Journey to Gaia, a guided sleep story that blends calming narration, meditative reflection, healing music, and nature sounds. This immersive audio experience leads you on a dreamlike expedition to Gaia—a mythical land untouched by human hands, where ancient trees whisper secrets, rivers run clear, and harmony reigns among flora and fauna. Explore ancient libraries, uncover forgotten maps, and follow a path through unspoiled wilderness until you arrive at the heart of Gaia, where the boundary between humanity and nature disappears. Perfect for nighttime relaxation, deep sleep, and mindfulness, this episode offers a profound reminder of our connection to the natural world. Let the sounds of the forest, soothing narration, and serene atmosphere lull you into restorative sleep.   Discover a better way to unwind at night with the Your Sleep Guru app—available on the App Store and Google Play, with additional access on Apple TV.   Created to help you relax deeply and fall asleep naturally, Your Sleep Guru blends calming sleep stories, healing soundscapes, and guided meditations inspired by the beauty of the natural world. Whether you’re easing anxiety, recovering from a stressful day, or simply seeking better sleep, this audio-first experience offers a thoughtful, peaceful alternative to the noise of modern apps.   Highlights: – Guided sleep stories and soundscapes inspired by nature – Binaural beats and healing frequencies for deep relaxation – Curated playlists including Ocean Dreams, Forest Journeys, and Ancient Places – Available on mobile for bedtime and meditation routines – Now also accessible on Apple TV for relaxed, screen-free listening in your space   Download the Your Sleep Guru App: Apple App Store Google Play

Unwind with this peaceful soundscape featuring gentle meditation music blending soft piano and soothing synth pads, accompanied by the tranquil sounds of meadowlarks and a slight breeze. This ambient audio experience is ideal for deep relaxation, meditation, or falling asleep. Let the calming tones of nature and healing music guide you into stillness and serenity. Perfect for evening wind-downs, stress relief, and background focus.   Discover a new way to unwind with the Your Sleep Guru app—created as a calming alternative to help you fall asleep naturally. What began as a simple idea has become a beloved tool for thousands seeking peace at bedtime. With an extensive library of guided visualizations, soundscapes, and healing nature-based meditations, Your Sleep Guru offers a soothing escape from the noise of everyday life. Whether you’re struggling to fall asleep or need a moment of stillness, this app is your reliable companion. Start your journey today!   Apple App Store: Your Sleep Guru™ on the App Store​ Google Play Store: Your Sleep Guru™ Podcast on Google Play​

In this special Titanic-themed bedtime story, created in response to a listener’s request, we journey to Queenstown, Ireland—the last port of call before the Titanic’s voyage across the Atlantic. On the morning of its departure, Barry awakens from a vivid and haunting dream: a vision of the ship’s fate that he feels deep in his bones. What follows is a quiet yet powerful tale of warning, disbelief, and the heavy burden of knowing. This story was inspired by the true history of the Titanic and is released in honour of the anniversary of its sinking on April 15th.   Looking for more immersive bedtime stories, meditations, calming soundscapes, and mindfulness support? Your Sleep Guru® was created as a natural, mindful alternative to sleep aids and traditional wellness apps. It offers gentle support for rest, relaxation, and emotional well-being. Inside the app, you’ll find a growing library of exclusive sleep stories, sound journeys, guided visualisations, and mindfulness courses designed to help you unwind, reset, and reconnect. Download the app now: 📱 Apple 📱 Google Play Subscribe for just $4.99/month or $40/year to unlock everything and support the continued creation of this peaceful space.

This tranquil track blends the serene sounds of rain, thunder, and gentle insect calls, creating an immersive, natural ambiance ideal for relaxation, deep meditation, and restorative sleep. The soothing rhythms of nature work in harmony with theta waves, guiding your mind into deep relaxation and inner peace. This track also offers the perfect auditory backdrop to help you achieve balance, calm, and mental clarity, ideal for unwinding after a busy day or enhancing your meditation practice. Whether you’re looking to drift into peaceful sleep or find moments of stillness in your day, this soundscape fosters a deeply relaxing environment.   Ready to elevate your relaxation experience? Download the Your Sleep Guru App today to explore the Harmonic Realms series, available exclusively within the app. This series features meditation music, theta waves, and nature soundscapes designed to help you unwind and achieve a deeper sense of calm. With exclusive content like guided visualizations, meditations, and soundscapes, the Your Sleep Guru App is your go-to resource for improved sleep, stress relief, and mindfulness practice. Download Your Sleep Guru App now: Google Play: Download Here Apple App Store: Download Here