Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We can feel the ripples, Before the waves hit.  Our center crumbles, Just a little bit.  PAUSE Or sometimes that wave, Slams into our side,  We never saw it coming, Weren’t prepared to collide.  PAUSE No matter how it happens, Results are the same,  We get knocked off kilter,  We’re thrown off our game.  PAUSE And suddenly we question, Ourselves and our world. Suddenly we wonder,  How we’ve come unfurled.  PAUSE So breathe… Before you go too far. Breathe… And remember who you are.  LONG PAUSE In, And out. Let breath calm you down.  Fuller, And deeper, Who you are can’t drown. LONG PAUSE Sometimes those ripples, Or waves of such force, Are created by others, People are the source.  PAUSE Their opinions and stares, Silent judgements too, Bounce off and dissolve, When you stand firm in you.  PAUSE Other times what hits,  With what seems like bad timing, Are life’s random surprises, Circumstances that feel binding.  PAUSE So breathe… Before you go too far. Breathe… And remember who you are.  LONG PAUSE Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices