Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So let yourself adjust a bit as you settle, Bringing your body and your mind into this moment, Deep in the heart of the now. PAUSE… Let your breath calm you down, As you breathe in deeper with every inhale, And breathe out longer with every exhale.  Slow down. And be here. PAUSE… And see if you can imagine that you’re holding something in your outstretched hand in front of you. Your initial glance at it is hazy and you can’t quite tell what the object is.  So you come inside, Deep into the heart of your soul, Feeling the warmth of your home, And take a deep breath in. As you exhale, feel yourself surrender and relax into yourself, Believing that connecting with your true self will bring clarity to the object in front of you.  PAUSE… Now imagine yourself looking in front of you once again, This time, your heart knows what you’re holding before your eyes see it with clarity. And as your eyes drink in the shape of the object,  You feel any hesitations, doubts, fears and confusion dissolving within you. You feel free. Confident.  And clear.  Namaste, Beautiful.  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/ 10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/ 11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/ 12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/ 13. Meditation for Panic Attacks - https://womensmeditationnetwork.com/panicattacks Learn more about your ad choices. Visit megaphone.fm/adchoices