Hello, Beautiful...I'm so grateful you're here with me. In this episode, You Matter 💛 A Sleep Meditation for Comfort and Deep Rest, from the Meditation for Women podcast, you’ll be gently reminded of your worth as you drift into sleep. 💛 This soothing meditation supports deep sleep, emotional comfort, anxiety relief, and relaxation. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices