Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Desmond Tutu said, hope is being able to see that there is light despite all of the darkness. So close your eyes, And sink into the darkness.  PAUSE… Drop your shoulders,  Soften your face, Relax your belly, And feel the expanse of your back release.  LONG PAUSE… Feel yourself covered in darkness.  PAUSE… It’s quiet, Heavy, And lonely.  PAUSE… Then see if you can imagine looking down, And noticing a small candle. It burns softly, With the light of hope.  PAUSE… You can see that there is light despite the darkness.  LONG PAUSE… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices