Hello Beautiful, I'm so grateful you're here with me. You don't have to push your emotions away to find rest. This 8 hour sleep meditation creates a safe and comforting space to acknowledge your feelings, soften resistance, and gently drift into restorative sleep. Tonight, healing begins with allowing. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices