Hello hello! It feels so good to be back on the podcast, celebrating our one year anniversary! In this episode I dive into finding and trusting my own rhythm, allowing things to take up space and coming back to them (or not) when I decide to. I share what I’ve been up to like working with plants, connecting with past lives, and rescuing two dogs. More importantly, thank you for joining me! It means so much that you’ve shared with me this past year. We have so many ways in which we’re connected, no matter how different, and it inspires me to talk about those things with you! Enjoy.   Email me at hello@isabeljrestrepo.com   Follow me on instagram at @isabeljrestrepo    Have questions or want more info? Check out www.isabeljrestrepo.com

Hello hello! Ever notice the difference between thinking about something nonstop, and taking action towards it? I dive into the details of how getting into action creates the clarity that you seek. Movement is data gathering - ranging from work, to health, to love. What is something you’ve been wanting to do? What happens when you don't get into action? Dive into this episode with me.   Explore ways to work with me   Follow me on instagram at @isabeljrestrepo  Have questions or want more info? Check out www.isabeljrestrepo.com

Hello hello! Like the saying goes “life happens when you’re busy making plans” and it feels so good to be back in this episode! I share about my process of how the plans can sometimes change - in a good way - and the lessons that come from that. The main one being that in order to really succeed, we can’t do it alone - and most importantly - we’re not meant to. If you’re a business owner, you’re going to want to listen to this. And hey, we might even end up working together. Check out www.isabeljrestrepo.com to get started.   Explore ways to work with me   Follow me on instagram at @isabeljrestrepo    Have questions or want more info? Check out www.isabeljrestrepo.com

Hello hello! This is our first live recording of the podcast and it was so much fun to connect with you in this way. In this episode we dive into how changing your mind is part of the process. This can range from ideas as a business owner, to choosing where you want to live, to how you connect in relationships. It’s about how you face and go through those changes that matters most. I also share a fun coloring exercise I do when I start to stress out about perfectionism. Tune in!   Explore ways to work with me   Follow me on instagram at @isabeljrestrepo    Have questions or want more info? Check out www.isabeljrestrepo.com

Hello hello! Whether you are a business owner, you work a 9-5, or are an at home caretaker - at the end of the day you are your most important client. What would it look like for you to treat yourself and your projects as such? For me, that’s with a weekly reflective exercise that grounds the intention for the week, getting a blowout, and so much more. I also invite you to the first live taping of the podcast as well as the upcoming class Using Human Design in Your Work - details to follow in the next coming weeks. Be sure to subscribe to the newsletter at www.isabeljrestrepo, keep an eye out on instagram @isabeljrestrepo, or email me at hello@isabljrestrepo.com for details.   Explore ways to work with me   Follow me on instagram at @isabeljrestrepo    Have questions or want more info? Check out www.isabeljrestrepo.com

Hello hello! Did you know that your mind is not designed to make decisions? What a concept, I know! In a society that highly values thinking, we are all actually designed to make decisions in a different way, and use our mental energy for creativity, problem solving, and so much more. Basically everything except decision making. How do we make decisions then? Tune in to this episode as I share how through the lens of Human Design.   Explore ways to work with me   Follow me on instagram at @isabeljrestrepo    Have questions or want more info? Check out www.isabeljrestrepo.com

Hello hello! In the first episode of this year, I talk about how we can allow things to be easy, sharing examples of what that has looked like for me as we start off the year. Not exactly sure what you want your year to be like? I give you an exercise for reflection to guide you into your inner knowing. When we use our internal compass as a guide, we bring the subconscious into the conscious. This allows us to trust our voice, choices, and intuition - which has a ripple effect on our relationships, career, and day to day interactions.   Book Your Business By Design Session   Follow me on instagram at @isabeljrestrepo    Have questions or want more info? Check out www.isabeljrestrepo.com

Hello and welcome to the Your Latina Mentor podcast! If you’re with family during the holidays this year, then this episode is for you. In this week’s episode and the final episode of the year, I take you through the tool of creating an alter-ego. Yes, one that does not take any sh*t from any family member and is taking care of their needs and boundaries. It’s all in good fun, and I hope it supports you as you navigate what can be a lot of ‘people time’. If you’re interested in learning more about the Manifest Your Dream Life course, go to www.yourlatinamentor.com/courses for all of the details. Thank you for joining me.   Let’s connect on instagram @yourlatinamentor   Sign up to receive my newsletter and be the first to know when a new episode airs at www.yourlatinamentor.com The Hello Hello mug, is now available for purchase at www.yourlatinamentor.com/store

Hello and welcome to the Your Latina Mentor podcast! If you love a to-do list, then this episode is for you. In this week’s episode I talk about the end of the year and how there can be so many messages about did you meet or not meet your goals, are you ready for a new year, new you 2023 and all the hype about starting something. Which yes, can be really exciting! While at the same time, I think it’s equally important to reflect on what you have accomplished this year. I’m almost positive it’s even more than you give yourself credit for. So grab a notebook, your favorite beverage, sit back and begin the process of reflecting on and embracing change this year. Thank you for joining me.   Let’s connect on instagram @yourlatinamentor   Sign up to receive my newsletter and be the first to know when a new episode airs at www.yourlatinamentor.com   The Hello Hello mug, is now available for purchase at www.yourlatinamentor.com/store

Hello and welcome to the Your Latina Mentor podcast! In this week’s episode I share a personal story about my own creative flow these past few days and what has transpired out of it. The Hello Hello mug, which is now available for purchase at www.yourlatinamentor.com/store. There is always a part of us that needs our attention, and if we’re pushing through, we may not always be able to listen. I share what it looks like to stop and listed. Thank you for joining me.   Let’s connect on instagram @yourlatinamentor Sign up to receive my newsletter and be the first to know when a new episode airs at www.yourlatinamentor.com

Hello and welcome to the Your Latina Mentor podcast! Thank you to all of the listeners, it means so much that you include me in your day! In this week’s episode I talk all about the power of your intuition, but from a different perspective. I’ve been watching a documentary on a self-help group that turned culty, and I share how much it’s made my mind run in circles. Why is it that we’re so quick to give our power away into the hands of another? What are the types of lessons that are learned in order to come back to ourselves? What are the societal messages we receive as women that aids in that? A little bit scattered, as my mind has been the past few days, I take you along the journey of all of these thoughts. Thank you for joining me.   Let’s connect on instagram @yourlatinamentor   Interested in Human Design? Book your reading at www.yourlatinamentor.com/humandesign Sign up to receive my newsletter and be the first to know when a new episode airs at www.yourlatinamentor.com

Hello and welcome to the Your Latina Mentor podcast! In this week’s episode, the talented writer, director, producer, Ricky Rosario is joining us. He takes us through his journey of working in the media industry going from an Analyst in a cubicle to writing, directing and creating his own short film that aired on HBO. He is an inspiration for those who want to live out their dreams and as I like to say, #followyourdreamsalwayslikerickydid. This is one you don’t want to miss. You can find Ricky on instagram @yoyoorick or at www.byrickyrosario.com. Thank you for joining us.   As for you and me, let’s connect on instagram @yourlatinamentor   Interested in Human Design? Book your reading at www.yourlatinamentor.com/humandesign   Sign up to receive my newsletter and be the first to know when a new episode airs at www.yourlatinamentor.com

¡Hola y bienvenide al podcast Your Latina Mentor! En el episodio de esta semana lo mantenemos breve y dulce. A veces, cuando queremos concentrarnos en hacer todo, todo a la vez, puede ser abrumador. En cambio, les invito a concentrarse en una cosa que los traerá de vuelta al centro, para que se muevan desde un lugar conectado a tierra en lugar de uno disperso. Escucha este ejercicio y vuelve al momento presente. ¡Déjame saber cómo fue eso para ti! Gracias por acompañarme.   Conectémonos on instagram @yourlatinamentor   Interesade en el Diseño Humano? Agenda tu cita www.yourlatinamentor.com/humandesign   Inscribete a nuestro newsletter para que sepas cuando salen nuevos episodios www.yourlatinamentor.com

Hello and welcome to the Your Latina Mentor podcast! In this week’s episode we keep it short and sweet. Sometimes when we want to focus on doing everything, all at once, it can be overwhelming. Instead, I invite you to focus on one thing that will bring you back to center, so you move from a grounded place instead of the scattered one. Listen to this exercise and come back to the present moment. Let me know how that was for you! I also invite you to the Relax Into Your Manifestations Workshop next week, all of the details available at www.yourlatinamentor.com/courses Thank you for joining me.   Let’s connect on instagram @yourlatinamentor   Interested in Human Design? Book your reading at www.yourlatinamentor.com/humandesign Sign up to receive my newsletter and be the first to know when a new episode airs at www.yourlatinamentor.com

Hello and welcome to the Your Latina Mentor podcast! In one of my giggliest episodes, I sit down with my good friend Geida Cleveland as we reflect on our time together at the University of Minnesota where we met. As the Director of Diversity, Equity, Inclusion and Enrollment and Scholarship at the University of Minnesota Carlson School of Management, she gives tips on how to know if/what college is right for you. She also shares the story of her early years living in the Mexican/Arizona border and moving to Minnesota at the age of 12, navigating motherhood with two young children, and her journey with mental health. She also highlights that for those in the United States, we as Latinas have the power to vote. During this midterm election year, all 435 seats in the House of Representatives and 35 of the 100 seats in the Senate will be contested - so be sure to go to https://poderistas.com/poderportal/ to flex your vote by November 8th. I am so grateful to have Geida in my life and her sharing her story with us. I hope you enjoy this episode as much as I did. You can connect with Geida on LinkedIn. Thank you for joining us.   As for you and me, let’s connect on instagram @yourlatinamentor   Interested in Human Design? Book your reading at www.yourlatinamentor.com/humandesign Sign up to receive my newsletter and be the first to know when a new episode airs at www.yourlatinamentor.com

Hello and welcome to the Your Latina Mentor podcast! In this week’s episode I have a very special guest, Desiree of Sacredwisemagick. Desiree takes us through her journey of connecting with plants and how they can support your womb, her experience of racism growing up in Italy, and near death experience when her appendix burst. I met Desiree ‘in real life’ in London a few weeks ago and the power of our conversation as we discussed manifestation made the lights start flickering in the restaurant. She is a powerful witch and healer and I am so excited for you to join us in this episode. You can find her on instagram at  @sacredwisemagick and www.sacredwisemagick.com. Thank you for joining us.   As for you and me, let’s connect on instagram @yourlatinamentor   Interested in Human Design? Book your reading at www.yourlatinamentor.com/humandesign Sign up to receive my newsletter and be the first to know when a new episode airs at www.yourlatinamentor.com

Hello and welcome to the Your Latina Mentor podcast! In this week’s episode we dive into the experience one of my clients is having within the Manifest Your Dream Life course. She hasn’t even finished the course and is already experiencing major shifts! Why? Because she’s following her true heart’s desire and is dedicated to Manifesting her dream life. What would that look like for you? What are some of the common points of resistance that come up when you’re about to say YES to yourself? I cover all of this on the podcast. Course starts Tuesday, October 25th - new moon, new manifestations! All of the info available at www.yourlatinamentor.com/courses. Thank you for joining me.   Let’s connect on instagram @yourlatinamentor   Interested in Human Design? Book your reading at www.yourlatinamentor.com/humandesign   Sign up to receive my newsletter and be the first to know when a new episode airs at www.yourlatinamentor.com

Hello and welcome to the Your Latina Mentor podcast! In this week’s episode we get to the root of the why - why the inspiration for this podcast. Sharing from my own experience as well as the experiences of clients I’ve worked with, I dive into freedom, healthy bonds, sex, playfulness, being bougie, connecting with your ancestors and so much more. And what do Selena and Bad Bunny have to do with any of it? Listen to the episode, and let me know if the same resonates for you. I would also like to invite you to the Jumpstart Your Manifestations Free Masterclass on Thursday, October 13th at 7pm ET. If you’re not able to join live, the replay will be available. All details available at www.yourlatinamentor.com/courses. Thank you for joining me.   Let’s connect on instagram @yourlatinamentor   Interested in Human Design? Book your reading at www.yourlatinamentor.com/humandesign Sign up to receive my newsletter and be the first to know when a new episode airs at www.yourlatinamentor.com

¡Hola y bienvenide al podcast Your Latina Mentor! En este episodio vencí unos de mis miedos al tener mi primer episodio en español, sola, sin invitades. Comparto cómo ha sido mi experiencia de nacer en Medellín, Colombia y crecer en los Estados Unidos y cómo esto ha impactado la forma en que hablo - tanto como en el acento a como me expreso. Exploro qué significa el miedo, cómo nos puede limitar en nuestra vida, y también cómo podemos lograr lo que queremos aunque tengamos miedo. Hay que sentir el miedo y seguir de todas formas, así que ponte comode mientras escuchas el podcast. Gracias por acompañarme.   Conectémonos on instagram @yourlatinamentor   Interesade en el Diseño Humano? Agenda tu cita www.yourlatinamentor.com/humandesign   Inscribete a nuestro newsletter para que sepas cuando salen nuevos episodios www.yourlatinamentor.com

Hello and welcome to the Your Latina Mentor podcast! In this week’s episode I sit down with the beautiful Nicole from Ouroboros Healing where she takes us through her own journey of reclaiming her self-worth through the power of relationships and how she helps her clients do the same. Her unique background of navigating the Netflix animation production world, combined with a passion for empowering women to cultivate self-worth, gives her a unique perspective into her journey as an entrepreneur. This woman is talented beyond words and I am so happy to know a fellow Leo Latina - RAWR! You can work with Nicole one on one, or in her group program: RECLAIMING - A 5 point pathway to healing self worth. You can book a free Clarity Session with her here. You can also find her on instagram at @ouroboros.healing.   As for you and me, let’s connect on instagram @yourlatinamentor   Interested in Human Design? Book your reading at www.yourlatinamentor.com/humandesign Sign up to receive my newsletter and be the first to know when a new episode airs at www.yourlatinamentor.com