In this week's episode of the Vida, I Wish I Knew Then, Jess, the host, talks about the power of curiosity. She explores the famous question often posed during childhood: "What do you want to be when you grow up?" Reflecting on her childhood interests, Jess traces how they have influenced her diverse career trajectory. Throughout the episode, she emphasizes the value of nurturing multiple interests and challenges the conventional belief that one must choose a singular career path. Jess offers insights on embracing diverse passions and leveraging setbacks as opportunities for growth. The episode concludes with an uplifting message encouraging listeners to maintain curiosity, adaptability, and self-trust in navigating their life journeys. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this season 3 of Vida, I Wish I Knew Then Podcast, Jess starts with a life and career update, leading into a profound exploration of the theme: "Taking Action on Your Dreams." She shares a personal story from her college days about an invention idea that others, including her business college professors, deemed impossible. After finding a postcard from Invent Help in an old pile of memories, Jess was reminded that despite facing skepticism, she persisted in nurturing her vision, although she never launched it herself. Reflecting on this disappointing memory, Jess uses this experience as a learning lesson, encouraging listeners to pursue their visions wholeheartedly, regardless of how improbable they may seem, and to avoid letting others take ownership of their dreams. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In the latest episode of "Vida, I Wish I Knew Then," host Jess expresses gratitude to listeners for a successful end of season comprising another 14 amazing episodes. Jess then talks about the importance of giving oneself grace, trusting one's instincts, and taking time for introspection. Reflecting on Season 2, Jess briefly overviews all her guests, discussing life's imperfections, the significance of self-love, and the importance of prioritizing oneself. The episode concludes with Jess discussing upcoming changes and sharing her future goals for the podcast. Guests in season 2: Yvonne Armenta: chatswithyvonne_ Carmen Marquez: carmenmarqueztv Erika Cruz: theerikacruz Sonia Saunders: mujeronmovement Deanna Martin: patrona_vs Denisse Silva: ancestraltherapy Claudia Barajas: healingwithcaya Lupe Llerenas: lupellerenas Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this episode of Vida, I Wish I Knew Then, Jess engages in a conversation with Carmen Marquez, a journalist and news anchor based in Los Angeles. Carmen generously shares her personal journey in the field of journalism. Carmen's path was far from linear, as she initially explored various career avenues. Throughout their conversation, Jess and Carmen reflect on the influence of Spanish-language media channels in their lives. They reminisce about their youth when they saw media as a distant dream and express their happiness at witnessing the positive changes and increased Latino representation in the industry. Carmen also emphasizes the importance of focusing on the positive support from an audience when pursuing creative and artistic endeavors rather than allowing negative comments to overshadow one's hard work. Join us for this enlightening conversation and get to know the wonderful Carmen Marquez. Connect with Carmen Instagram: @carmenmarqueztv Anchor/ Reporter @Telemundo52 Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode on "Vida, I Wish I Knew Then," Jess reflects on her 2023 journey, inviting listeners to do the same. She emphasizes the power of periodic reflection, advocating for a shift from resolutions to intentional goal-setting. Jess encourages incorporating curiosities into goals and underscores the importance of prioritizing mental health above all. The episode concludes with Jess offering tips on taking care of your mental health, along with book recommendations. Jess provides you with heartfelt well wishes for a successful year ahead. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles@vida_with_jess Mentions: *Wealth Warrior Book by Linda Garcia *Claudia Barajas IG: @healingwithcaya Self Compassion episode: https://open.spotify.com/episode/7JbllPc8o4Gnkp5OF9KFxY?si=KCzTDXUbRQinSNnfchd0ow *Dr. Alma- Pharmacist & Functional Nutrition Coach IG: @almainpeaces You can listen to her on: The Wendy Acosta, Real Deal Podcast "Investing in Wellness, WIth Dr. Alma" https://open.spotify.com/show/42Dc3oXhrvSLr50FER0mhs?si=bf92e06393894e19 --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," the host, Jess, invites Claudia Barajas, a career coach, to discuss the topic of grief and the process of letting go of one's former self. Claudia shares her experiences and sheds light on the conditioning and beliefs that often hinder individuals from embracing change. She emphasizes that grief can manifest when transitioning from one identity to another and underscores the significance of practicing self-compassion throughout this transformative journey. Additionally, Claudia offers valuable advice for those contemplating a career pivot. Tune and get inspired by this beautiful conversation. Get to know Claudia: Claudia Barajas is a first-generation bilingual Life and Career Coach and Registered Associate Marriage and Family Therapist (AMFT). She helps first-generation Latina Educators pivot careers to create more balance and options in their life. Claudia went from being a burnout educator to aligning with her purpose and serving her clients through her coaching business and clinical work. She is a daughter of immigrants, a mental health advocate, a loving mother, and a partner. Instagram Handle: @healingwithcaya Private Coaching link: https://calendly.com/healingwithcaya/privatecoaching Subscribe to email series: https://golden-river-78253.myflodesk.com/l5c9ad8ib4 Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

Welcome to "Vida, I Wish I Knew Then," where host Jess engages in a meaningful conversation with Denisse, founder of Ancestral Therapy. In this episode, they speak on the topic of ancestry and the vital role it plays in understanding cultural identity. The heart of the discussion revolves around the transformative power of compassion—compassion for oneself, others, and humanity at large. Jess and Denisse explore the significance of allowing oneself to feel deeply, breaking open the heart to clear away the old and usher in a new, authentic self. Tune in to this heartfelt episode for an enriching exploration of ancestral therapy, compassion, and the transformative power of embracing one's true self. Get to know Denisse: Denisse is an Associate Marriage & Family Therapist in the state of California. She created the platform Ancestral Therapy to help people reclaim the power of their culture, ancestral wisdom, and roots to improve their mental health & break cycles of intergenerational trauma. Instagram @ancestraltherapy Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this episode of "Vida, I Wish I Knew Then," Jess explores the transformative power of one's voice, emphasizing the importance of empowering thoughts into a resonant expression. Jess discusses her personal experience with anxiety, which stemmed from avoiding awareness of a pressing global issue. Confronting her discomfort, she removed the blindfold and entered the world's harsh realities. Jess contends that silence in the face of genuine feelings only perpetuates problems and urges listeners to follow their hearts, standing up for what they believe is right. The episode concludes with Jess offering seven practical tips to overcome fear and embrace the strength of one's voice. Additionally, she shares the successes of her podcast, highlighting the wins she has made in a relatively short time in the podcast world. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

Join Jess on this week's Vida, I Wish I Knew Then, as she chats with the dynamic Lupe Llerenas, a first-gen, bilingual entertainment multimedia journalist. Lupe shares her inspiring journey to a grad school degree through scholarships and spills the beans on her most memorable interviews with Latin Icon celebrities. Get practical tips on finding scholarships and gain insights into the unique experiences of being a first-gen navigating the education system. This episode is a blend of joy, empowerment, and valuable advice for anyone on an academic path. Tune in for a dose of inspiration and motivation with Jess and Lupe on Vida, I Wish I Knew Then! --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," Jess speaks on the power of sisterhood. She discusses how sisterhood involves mutual upliftment, sharing knowledge, and breaking down barriers that impede our full potential. Throughout the episode, Jess shares fragments of her life, including reading her high school graduation speech, to highlight why extending a helping hand is profoundly significant to her. This episode also explores themes of support, empowerment, and the collective strength that sisterhood brings to individuals and society. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," host Jessica provides a life update, discussing the events that characterized her October. She shares a little more of her professional journey and the importance of networking in her career, shedding light on the role these aspects have played in her personal growth and success. Throughout the episode, Jessica shares her experiences attending the RBD concert, a personal speaking engagement, and participation in the 2023 Mujerón Movement Conference. She passionately recounts the insights and inspiration she gained from these events and how they have shaped her perspective. Towards the episode's conclusion, Jessica takes a more personal turn as she reflects on a significant milestone in her life, specifically a moment involving her oldest son. This heartfelt reflection adds a personal touch to the episode, highlighting the mama side of her journey. In the final moments of the episode, Jessica passionately encourages her listeners to cultivate and be a part of a supportive community that empowers them to thrive and shine. Her message resonates as she imparts valuable wisdom on the power of surrounding oneself with the right people and fostering a sense of belonging and support, which can be instrumental in achieving one's goals and aspirations. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess Mujeres that were mentioned on the Podcast Small business owners, Jimenez Sisters Ranch: @jimenezsistersrach Linda Garcia, Book Author @luzwarrior Jackie, photographer: @jackiecejaphotography Accountability Friends: Alma, Nutrition Coach: @almainpeaces Victoria, Owner of mismalanifarms: @vickieee_m Wendy, Multi Family Investor: @investwithwendy_ Dee, Business Coach for Entrepreneurs @deep_dives_withdee   Mujeron Movement Conference Sonia Saunders, Founder of Mujeron (S2 E6 guest) @thesoniaalejandra Sylvia Brands, Self-Trust and Confidence Coach @thesylviabrands Patty Tapia, Movement Goddess, @allnattypatty Stephanie Vasquez, Entrepreneur @stephanie_azftc Liz Fernandez, Business Coach @lifewithliz Karina Daves, Relationship Coach @karinafdaves Jessica Sanchez-Brown, Executive Director at American Express Luzy King, Wealth Coach @sayholawealth Karla Salinari, Plant Based Health Coach, @thelatinahealthcoach Catalina Del Carmen, Business Coach @catdelcarmen Kathy Murillo, Entrepreneur @craftychica Dee, Virtual Assistant (S2 E5 guest) @patrona_vs --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," host Jessica provides a life update, discussing the events that characterized her October. She shares a little more of her professional journey and the importance of networking in her career, shedding light on the role these aspects have played in her personal growth and success. Throughout the episode, Jessica shares her experiences attending the RBD concert, a personal speaking engagement, and participation in the 2023 Mujerón Movement Conference. She passionately recounts the insights and inspiration she gained from these events and how they have shaped her perspective. Towards the episode's conclusion, Jessica takes a more personal turn as she reflects on a significant milestone in her life, specifically a moment involving her oldest son. This heartfelt reflection adds a personal touch to the episode, highlighting the mama side of her journey. In the final moments of the episode, Jessica passionately encourages her listeners to cultivate and be a part of a supportive community that empowers them to thrive and shine. Her message resonates as she imparts valuable wisdom on the power of surrounding oneself with the right people and fostering a sense of belonging and support, which can be instrumental in achieving one's goals and aspirations. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess Mujeres that were mentioned on the Podcast Small business owners, Jimenez Sisters Ranch: @jimenezsistersrach Accountability Friends: Alma, Nutrition Coach: @almainpeaces Victoria, Owner of mismalanifarms: @vickieee_m Wendy, Multi Family Investor: @investwithwendy_ Dee, Business Coach for Entrepreneurs @deep_dives_withdee   Mujeron Movement Conference Sonia Saunders, Founder of Mujeron (S2 E6 guest) @thesoniaalejandra Sylvia Brands, Self-Trust and Confidence Coach @thesylviabrands Patty Tapia, Movement Goddess, @allnattypatty Stephanie Vasquez, Entrepreneur @stephanie_azftc Liz Fernandez, Business Coach @lifewithliz Karina Daves, Relationship Coach @karinafdaves Jessica Sanchez-Brown, Excutive Director at American Express Luzy King, Wealth Coach @sayholawealth Karla Salinari, Plant Based Health Coach, @thelatinahealthcoach Catalina Del Carmen, Business Coach @catdelcarmen Kathy Murillo, Entrepreneur @craftychica Dee, Virtual Assistant (S2 E5 guest) @patrona_vs --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," host Jess engages in an inspiring and enlightening conversation with Sonia Alejandra Saunders, the founder of the Mujerón Movement and host of the Mujeron Podcast. Sonia, a passionate advocate for empowering Latinas, mentors women to overcome self-imposed obstacles and take meaningful action to discover their life's purpose and achieve their dreams. During this engaging episode, Jess and Sonia delve into the remarkable journey that led to the creation of the Mujeron Movement. Sonia's journey of self-discovery and empowerment took a significant turn after participating in Nuestra Belleza Latina, and she shares the beautiful story of how the movement was born from this transformative experience. One of the highlights of this episode is Sonia's insight into her role as an entrepreneur, all while fulfilling the vital responsibilities of being a dedicated mom. She offers valuable advice and encouragement to women who aspire to balance their entrepreneurial ambitions with the joys and challenges of motherhood. Tune in to this episode to gain valuable insights into entrepreneurship, motherhood, and the empowering journey of the Mujeron Movement, as shared by Sonia Saunders. About Sonia Sonia Alejandra Saunders is the founder of Mujeròn Movement. She mentors Latinas to get out of their own way in order to take action, find their purpose and become the Mujerón of their dreams. After participating in Nuestra Belleza Latina, Sonia realized there was a huge need for a platform that celebrated women for who they are and not for what they looked like. So she decided to amplify the stories of incredible Latinas who are doing big things in their lives that go far beyond their appearance. Today, through the Mujerón events, podcast conversations and mentorship program she creates community by bringing women together to work on their self-limiting beliefs, to become the best version of themselves and to create a life they love. Connect with Sonia: Instagram: @thesoniaalejandra & @mujeronmovement Website: www.mujeronmovement.com Event Link and Discount Code: amigas2023 https://mujeronmovement.mykajabi.com/mujeronmovement2023 Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida I Wish I Knew Then," host Jess welcomes special guest Deanna. Jess offered the chance for someone curious about podcasting to join her, emphasizing the importance of curiosity and self-development. Jess is passionate about encouraging amigas to follow their curiosity and embrace self-development, and she believes that life's unexpected paths can lead to incredible opportunities. Deanna's decision to reach out to Jess for this podcast opportunity was courageous, as she didn't know Jess personally. They discuss season 1 episodes, particularly "Imposter Syndrome" and "Challenges of ModernCareers with Jojo." Deanna resonates with these episodes as she's on a non-traditional career path as a virtual assistant serving wellness and education-based entrepreneurs. Despite her success, she's faced imposter syndrome. This episode is a source of inspiration for those pursuing unconventional careers. Tune in to "Vida I Wish I Knew Then" to hear Deanna's inspiring journey and insights on navigating self-doubt while pursuing your passion. Deanna Martin, a former high school teacher turned business owner, made a life-changing decision after years of juggling a demanding job and a growing family. Fueled by her determination, she chose to embark on a new journey despite her family's reservations. Her goal was to establish a business that accommodated her hectic schedule, which included caring for three children and supporting her husband, an entrepreneur. Deanna was determined to prove she could create the life she had always dreamed of. Today, as a virtual assistant serving wellness and education-based entrepreneurs, Deanna's business, Patrona Virtual Solutions, thrives. She provides essential administrative support to help business owners flourish while maintaining her roles as a dedicated woman, wife, and mother – a vision she had held close to her heart. Connect with Deanna Instagram: @patrona_vs Email: patronavirtualsolutions@gmail.com Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of Vida, I Wish I Knew Then, Jess welcomes Erika Cruz, who shares her inspiring personal growth and transformation journey in becoming a life coach. Erika's story revolves around the common path of searching for clarity, experimenting with different paths, and ultimately embracing one's uniqueness and strengths. Erika's coaching approach centers on seeing her clients as their best selves, guiding them to celebrate their achievements, enhance self-love, and build confidence. Her coaching program primarily attracts motivated Latinas who aim to make a positive impact on their communities, be it through business ventures or personal development projects. Podcast host Jessica reflects on her own experience in the coaching program and how it reshaped her mindset. Jess values Erika's talent for creating a healing and supportive environment for Latinas, fostering a sense of community and empowerment. In summary, Erika Cruz's coaching journey exemplifies the power of embracing change, following one's passions, and helping others unlock their potential. Erika Cruz is a Coach, Speaker, and Founder of Courage Driven Latina. Erika left a six-figure tech job and moved back into her childhood room to start her coaching business. Within 12 months, she grew her business to multi-six figures from that room.   She has supported hundreds of Latinas in finding clarity, living a life they love, and leading with courage. Her social media content on social media and her podcast, Chingona Revolution, helps people become the best version of themselves.   Erika has been featured in NY Times, LA Times, CNN, and Telemundo - and she is just getting started. Connect with Erika Website: https://theerikacruz.com/ IG: https://www.instagram.com/theerikacruz/ TikTok: https://www.tiktok.com/@theerikacruz Podcast: Listen to Chingona Revolution everywhere podcasts are found https://www.theerikacruz.com/podcast Apple: https://podcasts.apple.com/us/podcast/ch-ngona-revolution/id1615624790  Spotify: https://open.spotify.com/show/0mK2FsCWiKUDaWGby4X7vT  Work with Erika Get on the waitlist for the next round of Courage Driven Latina: https://www.couragedrivenlatina.com/ Get on the waitlist for Magnetic Mastermind: https://theerikacruz.com/magnetic-mastermind  Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this episode of Vida, I Wish I Knew Then, Jess engages in a conversation with Carmen Marquez, a journalist and news anchor based in Los Angeles. Carmen generously shares her personal journey in the field of journalism. Carmen's path was far from linear, as she initially explored various career avenues. Throughout their conversation, Jess and Carmen reflect on the influence of Spanish-language media channels in their lives. They reminisce about their youth when they saw media as a distant dream and express their happiness at witnessing the positive changes and increased Latino representation in the industry. Carmen also emphasizes the importance of focusing on the positive support from an audience when pursuing creative and artistic endeavors rather than allowing negative comments to overshadow one's hard work. Join us for this enlightening conversation and get to know the wonderful Carmen Marquez. Connect with Carmen Instagram: @carmenmarqueztv Anchor/ Reporter @Telemundo52 Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this episode of Vida I Wish I Knew Then, Jess and Yvonne Armenta explore the powerful intersection of culture and public speaking. Yvonne, a passionate advocate for the art of public speaking, shares her journey and insights. She emphasizes the importance of authenticity and cultural authenticity when taking the stage. The conversation dives into the captivating nature of storytelling within various cultures and how these stories can enhance public speaking. Listeners will gain a fresh perspective on the role of culture in effective communication and discover how to leverage their cultural backgrounds for impactful public speaking. Connect with Yvonne: Yvonne Armenta is a Public Speaking Creative and Founder of Chats with a Yvonne, a community that helps Latinas and introverts reconnect with and love the art of public speaking. As a keynote speaker for PBL World, NH Pace Summer Institute, the Aurora Institute, and host of various public speaking workshops, she learned by doing. Beyond the skills required to be a great speaker, Yvonne also challenges you to reflect on your experiences to create a map for your public speaking journey that is unique to you. Born and raised in San Francisco, CA, Yvonne is a first-generation She is a college graduate who received her Bachelor of Arts in Media Studies and Native American and Indigenous Studies from UC Berkeley and her Masters in Business Administration from San Jose State University. As a Public Speaker and the host of the Chats with Yvonne Podcast: Public Speaking con Cultura, she hopes to continue creating opportunities for more Latinas to take the stage confidently. Website: https://www.chatswithyvonne.com Instagram:@chatswithyvonne_ Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

Welcome to a new season of "Vida, I Wish I Knew Then." In this episode, Jess explores the profound impact of self-love and the importance of prioritizing oneself, even if it means making the difficult decision to walk away from certain situations or relationships. Join Jess as she speaks on the transformative journey of self-discovery and empowerment. Get ready for insightful conversations, personal stories, and valuable insights that will inspire you to embrace self-love as a catalyst for positive change in your life. Thank you for joining us on this empowering journey. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

Welcome to another episode of Vida, I Wish I Knew Then. In this episode, Jess reflects on our remarkable journey through 14 episodes focused on mental health and self-development. We've explored vital topics like imposter syndrome, mental health challenges, seeking support, and the impact of upbringing on our views about money and relationships. Jess had inspiring talks with strong women who shared their stories of overcoming obstacles and embracing empowerment, touching many hearts. A common theme emerged: personal growth, healing, and self-discovery. Vulnerability and sharing struggles showcased our resilience and untapped potential. But this isn't the end, it's a beginning! Your feedback fuels us, promising even more engaging content ahead. Before we close, Jess shares a heartfelt letter to her past self, celebrating growth. Thank you for being part of this community. Our connections, insights, and empowerment define this podcast's positivity and change. Let's celebrate self-improvement, resilience, and a future full of possibilities. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this episode of the podcast Vida: I Wish I Knew Then, Jess shares her journey of seeking help for her mental health. It begins with a clinic visit for a toe injury, which lead to a realization of her deteriorating mental state. After a significant outburst towards her husband, she decides to inquire about mental health resources. Tune in to this emotionally charged episode as Jess shares her story of resilience and growth, reminding us that in our pursuit of mental wellness, we are never alone. Let's take care of ourselves, amigas! It's important to prioritize our well-being and mental health. Remember, we are strong and capable of overcoming any challenges that come our way. In times when we need extra support, reaching out to mental health centers can be incredibly helpful. Here are some links and phone numbers you can use to contact them: https://www.cdph.ca.gov/Programs/CCDPHP/DCDIC/SACB/Pages/Crisis-Hotlines--Resources.aspx https://www.samhsa.gov/find-help/988 https://www.nimh.nih.gov/health/find-help Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support