This week, I am interviewing two Courage Driven Latina Program clients all about how they made one shift in their lives. That one shift was all about changing the way they view themselves. Our self-narrative affects how we take courageous action. And these guests have mastered the art of rewriting their self-narratives.    Arely Cruz-Sanchez is a first-generation Canadian (born and raised in Toronto) and a proud Salvadoreña! She is the youngest of two daughters and the first to pursue a doctoral degree in the family (currently a Ph.D. Candidate in Cell & Systems Biology/Behavioural Neuroscience). She considers herself a total nerd as she is a neuroscientist who is a huge Harry Potter/Star Wars/Marvel/DC fan, reads romance-fantasy novels (shout out to ‘A Court of Thorns & Roses’ Fans!), and loves dying her hair different colors. She loves physical activity (for the past 4 years she has explored CrossFit, Olympic Lift training, and bodybuilding) and values family and loyalty (her sun sign is Cancer and she is a Sagittarius rising). Her sister, Tania, introduced her to CDL and she is finally embracing a new version of herself that she has been looking for a long time.   Anahi Bravo is a First-Gen Mexican American. She was born and raised in Houston, TX. As someone who comes from immigrant background, she’s found a passion in helping the community. She is a social worker that supports unaccompanied minors, which has been a fulfilling and learning experience. During her free time, she enjoys working out and trying new hobbies. She’s also in her running and soccer era! She also takes pride in being a dog mom and she enjoys spending time with family.   In this week’s episode, Arely and Anahi share how the Courage Driven Latina program helped them rewrite their self-narrative. Now that Arely left her overwhelming job and Anahi is launching her podcast, we are looking forward to seeing the next version of their courage projects.    Stay tuned after the show to hear Erika answer a few last-minute questions about the Courage Driven Latina Program!    Connect with Arely: LinkedIn: https://www.linkedin.com/in/arely-cruz-sanchez-636153162/ Arely’s Previous Episode: https://theerikacruz.com/2023/11/07/ep-102-breaking-generational-trauma-w-arely-tania-cruz-sanchez/    Connect with Anahi:  Instagram: @anahibravvo   Website: www.theerikacruz.com Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn How to work with Erika: Join the waitlist for Courage Driven Latina here.   Podcast production for this episode was provided by CCST.