Have you ever been curious about acupuncture and Chinese medicine? Have you wondered if they could help with anxiety and mental health? In today's episode, we explore these questions and more. We've invited a specialist to discuss everything related to acupuncture, debunk common myths, and share the facts. Our specialist on acupunture is Dr. Eileen Li. Dr. Eileen Li, PT, DPT, L.Ac, is a second-generation acupuncturist, Chinese medicine herbalist, and physical therapist who blends Eastern and Western health to help her patients and social media followers feel and heal better. With over a decade of clinical experience and a background in chronic pain research, she shares practical acupressure and Chinese medicine tips for mental health, pain relief, digestion, and overall wellness. Tune in for expert insights, real-world healing strategies, and a fresh perspective on holistic health. ________ My FREE ACUPRESSURE GUIDE: Top 5 points for INSTANT PAIN RELEIF today https://circle.anewintegrative.com/5acupointsguide Instagram https://www.instagram.com/anew.acu/ Tiktok https://www.tiktok.com/@anew.acu  Youtube https://www.youtube.com/@anewacu Clinic website: www.anewintegrative.com _________ Also, if possible, I’d love to mention a fantastic book that slipped my mind during the podcast—Chinese Medicine for the Mind. It covers mental and psycho-emotional Chinese medicine diagnoses and patterns, and I often recommend it to my patients. It’s a great resource for anyone curious about how Chinese medicine can support mental health. The book explores TCM history, its approach to Western diagnoses, acupressure points, qigong, and other healing modalities. I’ll include the link below. If you’re interested in exploring more Chinese medicine for the Anxiety Chicks podcast, the author/my friend, Nina Cheng, has a strong social presence, and we collaborate organically from time to time. She would be an awesome guest on your show. Nina Cheng of The Eastern Philosophy  https://www.instagram.com/theeasternphilosophy Book: https://amzn.to/3WILY9j 💌 Connect with Us: Follow The Chicks on Instagram: @theanxietychicks @theanxietyhealer @health_anxiety Got questions or ideas? Send us a DM or email us at theanxietychicks@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices