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Prescription for Overthinking
Prescription for Overthinking

Prescription for Overthinking

00:35:40
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May is Mental Health Awareness month and we are discussing overthinking and how it affects our mental health.Definition of overthinkingSigns of overthinking and how it affects our mental healthPositive ways to manage overthinkingGrab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now!Buzzsprout...the best way to launch a professional podcastFollowing the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!https://www.buzzsprout.com/?referrer_id=759433 

Prescription for Overthinking

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