Peace is just a moment and a breath away… Tap into your well of peace within anytime you need it through mindful breathing and loving awareness of the self.New episodes every Friday. Please rate and review the podcast if you enjoy it.If you’d like to reach out, follow on Instagram: @healandflow_ and @rizamyfel or email rzadelrosario@gmail.com Hosted on Acast. See acast.com/privacy for more information.
