Login to make your Collection, Create Playlists and Favourite Songs

Login / Register
Episode 37: How To Get Started When You’re New At This
Episode 37: How To Get Started When You’re New At This

Episode 37: How To Get Started When You’re New At This

00:09:02
Report
This episode covers the basics of mindfulness meditation with a short mindfulness practice to get started on the journey. It is also a refresher for long-time meditators looking to re-Ignite the spark.

Episode 37: How To Get Started When You’re New At This

View more comments
View All Notifications