Claire Hammill is the type of woman you feel like you have known for years, even if you just connected with her on social media! She believes her mission is to help women step into the version of themselves that is needed to level up in their life and business! With her kind but direct way which forces you to see the real you, she does just that with each of her clients. In this episode, you will learn: What Claire believes about the phrase “Self Love” How diet culture was created to make women not trust themselves Why it's important to love all facets of yourself  Book Recommendations: Anti-Diet Christie Harrison The Body is Not an Apology by Sonya Renee Taylor Where can you find Claire?  Facebook: https://www.facebook.com/groups/thecurvycollective/ Instagram: @ClaireHammill 😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴 This episode is sponsored by The Sleep Reclamation Project! Join the The Sleep Reclamation Project where you can become part of a community for those seeking accountability, resources and direction to make small, lasting changes to get better sleep. Let me know what you think about this episode and: *Connect with me on Instagram at @abbydesjardien *Check out my website and see how we can work together *Subscribe to "Things That Keep Us Up at Night" here! Loving what you are hearing at Things That Keep You Up at Night!? Have you found some tips to help you sleep better?  Make sure you subscribe and leave a 5 STAR – Review at Apples Podcasts or wherever you listen to your podcasts! Song Credits: I Can't Sleep by My My Snake Eyes feat. Red Red Revision --- Send in a voice message: https://anchor.fm/abby-desjardien/message