This week we dive into week 1 of book club - reading The Mental Edge by Kenneth Baum. We walk through the first half of the book and reflect on our thoughts and experiences.If you love the podcast, share it with a friend!You can also leave us a 5-star rating in Spotify or Apple Podcasts.🎧 Listen on Your Favorite AppSpotifyApple PodcastsAudibleEpisodes.fmYouTube🎯 New to the Podcast? Start HereStart Here Spotify PlaylistStart Here on Our Website🥋 Learn More About Roll Model Grappling Camprollmodelswanted.com📱 Connect with Jen & AJ on Social MediaInstagram – @rollmodelswantedpodcastRisser!: @jrizzinthehizz on InstagramAJ: @ajclingerman on Instagram | @roll_model on TikTokRoll Model Grappling: @rollmodelgrappling on Instagram🎶 ProductionRecording, editing, and production by Risser. Unless you hated it - then AJ did it!⚠️ DisclaimerThe Roll Models Wanted podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.