My next guest is the positively tenacious and unbelievably impressive Shannon Paterson! Shannon is the founder of two businesses focused on Empowering Women.   Live Your Truth Women coaching, elevating women’s  self-confidence by developing self-awareness & self-acceptance.  She is also the founder of ACHIEVE Mulitsport Coaching & Personal Training, helping clients achieve health & fitness goals.  Shannon says the only way to truly feel your best is to strengthen both your mind and your body.  And when you do that  you are limitless!  Other fun facts… Shannon is a 3X Ironman World Championship triathlete, 43X Marathoner, just remarried at age 48, has 2 fur babies (yorkies), and proudly identifies as a Confidence Crusader, Sisterhood Creator, Life Learner, and Love Radiator.    You can reach Shannon in the following locations:  Website:  https://www.liveyourtruthco.com  Linktree:  https://linktr.ee/LiveYourTruthWomen  Fitness Coaching Website:  https://www.achievemultisport.com  Instagram:  https://www.instagram.com/liveyourtruthwomen/@liveyourtruthwomen  Facebook:  https://www.facebook.com/groups/523878562399215  Clubhouse:  https://www.clubhouse.com/@shannonpaterson    The HERstory Collaborative Podcast  Listen to the podcast, here, or you can choose your favorite podcast platform: https://www.jenbuckspeaks.com/podcast   Apple:  https://podcasts.apple.com/us/podcast/the-herstory-collaborative/id1552928486 Pandora:   https://www.pandora.com/podcast/the-herstory-collaborative/PC:64303 Spotify:   https://open.spotify.com/show/4Ybk5u1xSR9kpximTLvprR?si=5buB9gLbSoKFVj_mGRsCIg&nd=1 StitcheriHeart RadioAmazon MusicTuneIn + AlexaPodcast AddictPodchaserPocket CastsDeezerListen NotesPlayer FMPodcast IndexOvercastCastroCastboxPodfriend  Please subscribe to the show while you’re at it, so that you’ll be alerted to every episode that drops weekly!   Also, you can go here to watch the interview on YouTube: https://youtu.be/kFyhJV1gyNk