In this week’s episode of Never Miss a Monday, host Stacy Garcia welcomes her longtime friend, Lyn Alicia Henderson, a versatile actress and spiritual practitioner. Lyn shares her journey in the entertainment industry, spanning over 25 years, detailing her roles in ER and other popular shows. The conversation delves into Lynn's challenges as a Black woman in Hollywood, her approach to creating diverse and authentic narratives, and the unique blend of heart and humor in her work. They also discuss Lynn's health journey, her powerful use of empathy and love, and the importance of non-negotiables like daily exercise and nurturing relationships. With insights into her spiritual practices and her proactive approach to health, Lynn's story is a testament to resilience, authenticity, and the power of following one's joy. Thank you for supporting our sponsors:  The Green Dumpster www.thegreendumpster.com (818) 818-479-8424 Use Code: Selfcare25 for $25 off!Tolly's Treatments Mindful Beauty LineWebsite: www.tollystreatments.comInstagram: https://www.instagram.com/tollystreatmentsCoupon Code: Monday25 for 25% offSara Zanville Real Estate: sara.zanville@equityunion.com Instagram @sarazanvillerealestate - (323) 770-1055Katy Zanville Nutrition Therapy www.katyzanville.com Instagram: @katyzanville Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727 Lyn Alicia Henderson Email: lynalicia@gmail.comInstagram:https://www.instagram.com/lynalicia/ Facebook: https://www.facebook.com/lyn.a.henderson Linkedin: https://www.linkedin.com/in/lyn-alicia-henderson-8223b79IMDB: Lyn Alicia Henderson Stacey Garcia Website: www.selfcarewithstacey.com email_  selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.