In a world engineered to drag our attention toward negativity and urgency, the ability to consciously direct our focus is a radical and powerful leadership skill. Artist and advocate Emily Gaines Demsky joins us to explain her transformative 3 Good Things Movement, which moves beyond standard gratitude exercises into a tangible, daily commitment to noticing beauty. By learning to anchor our awareness in the simple, quiet joys surrounding us, we can interrupt the cycle of despair, cultivate resilience, and develop a flexible, “hawk-eye” perspective that helps us connect dots, solve problems, and lead with clarity even during difficult times.Love the show? Subscribe, rate, review, and share! Visit katherinebyrne.com