Join us as we speak with Ginger Vieira about her new book, Exercise with Type 1 Diabetes. She shares so many insights to how insulin works in the body and how exercise effects our blood sugar. We also talk about the use of CGMs in people without diabetes, and she shares a little insight into the use of Ozempic in people who have Type 1 Diabetes.   Ginger Vieira has lived with type 1 diabetes and celiac disease since 1999 and fibromyalgia since 2014. She is the author of several books, including Pregnancy with Type 1 Diabetes, Dealing with Diabetes Burnout, Emotional Eating with Diabetes, When I Go Low (for kids) and Ain't Gonna Hide My T1D! (for kids). After 15 years of creating content for many websites, including DiabetesMine, BeyondType1, Healthline, DiabetesStrong, and more, Ginger has joined T1D Exchange as the Associate Director of Communications. Her background includes a Bachelor of Science degree in professional writing and certifications in coaching, personal training, and Ashtanga yoga. She joins us again to share her new book with us, Exercise with Type 1 Diabetes: How to exercise without scary lows or frustrating highs   Join the Diapoint mailing list for exclusive insights, offers and diabetes wisdom. Visit the D-Shop where we offer beautiful, practical diabetes supplies and lifestyle accessories. The Ultimate T1D Game Plan: A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Check out our Diabetes resources. Are you a healthcare provider or coach who wishes to coach your clients or have more meaningful conversations with your diabetes patients? Check out How to Coach People With Diabetes at www.diapointlearning.com Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at this link. Watch our podcast episodes and more on our YouTube Channel! @DiapointTV Connect with Diapoint @diapointme: Instagram | Facebook | Twitter | Pinterest Connect with Diapoint Arabia: Instagram | Facebook | DiapointArabia.com Find episodes, show notes, and guest info for all Dia-Logue episodes on the Diapoint website. Would you like to sponsor our podcast? Get in touch: info@diapointme.com Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit diapointme.com . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening!