🏅From Ballet to Bronze – Shannon Rowbury’s journey is one ofdiscipline, resilience, and peak performance. FromIrish dance to Olympic podiums, she mastered themental and physical chess game of elite running, securing her rightfulLondon Olympics bronze after doping scandals reshaped the results. Now anentrepreneur, keynote speaker, and author, she shares insights onperformance,recovery, and the “Medalist Mindset”—plus a sneak peek into her upcoming book,Strong As A Mother. 🎧🔥00:00 Intro03:37 DOTD Mezcal + A Trip Around Mexico City!07:30 When Does An Athlete Know When They’re Good Enough To Go Pro13:53 What a Competitive Runner Thinks About While Running17:17 Tripping During the Race: Intentional or Not, Has Consequences19:00 Athlete: Your Body Is Your Business23:10 During the Race: The Thoughts That Propel Excellence26:00 The Exact Science Of Post-Race Rehab29:00 Internal Race Chess Games38:50 West Strategy Group41:07 Medalist Mindset: 5 Keys48:03 Upcoming Book: ‘Strong As A Mother’This episode is part of the ‘Prof P’ series on the Whiskey Hue Stream. Recorded in part for my Fordham Gabelli students.Please Rate, Review, Subscribe and Share with a Friend! Means a lot to us - thank YOU!For more info on Venture, Tech, Sports and Investing, visit:⁠⁠⁠Atul Prashar | LinkedIn