Here's what to expect on the podcast:Ronnie's journey from being a personal trainer to becoming a certified habit coach and life coach. Some practical steps you can take to develop positive habits that align with your life goals.How does shifting your mindset influence your ability to build new habits?Seek accountability and support from a coach, partner, or accountability group.And much more! About Ronnie:RonnieLo Habit Coach, also known as Ronnie Loaiza, helps you create easy, doable habits that drive you to your goals without unsustainable hacks or exhausting willpower. Both Ronnie’s coaching and life experience shows that hacks and quick fixes are temporary and lead to burnout. Instead, she focuses on natural, innate habits that work without fatigue. Translating cutting-edge behavioral science into tailored actions, Ronnie guides you in creating tiny habits and transforming your ‘Habitual Way of Thinking.This process reprograms you through small actions that evolve into positive habits that you align with your values and link to your identity. A Certified Habit Coach, Master Certified Professional Life Coach, and Certified Personal Trainer, Ronnie offers pragmatic, science-based guidance with support and celebrative accountability! Beyond coaching, Ronnie enjoys dancing, movies, strength training, traveling, and cuddling with her hubby, cats, pillows, and just about anyone! Connect with Ronnie Loaiza!Website: https://ronnielolifecoach.com/LinkedIn: https://www.linkedin.com/in/ronnielolifecoach/Facebook: https://www.facebook.com/groups/fabafter40womenshealthandmindsethubInstagram: https://www.instagram.com/ronnielolifecoach/LinkTree: https://linktr.ee/ronniecoach?utm_source=linktree_admin_shareSchedule a Call: https://calendly.com/ronnielolifecoach/let-s-chat?month=2024-09 Connect with  Anne Zuckerman!Websites: https://justwantedtoask.com/ | https://annezuckerman.com/Bezi Woman:  https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Facebook: https://www.facebook.com/bezibradiscs