How do you know that you’re alive today? A recent conversation with my grandpa, who is at the end of his life, sparked something in me that I haven’t been able to stop thinking about. It made me realize how many of us go through life on autopilot and afraid to fully live. In this episode, I share how this question has shaped my new daily mantra, the shifts I’ve been navigating, the choices I’m weighing (like another baby, a career pivot, or a whole year of travel). I also have some big announcements, including a brand new podcast format, an upcoming retreat for our community, and the changes coming to Healing Her.  Tune in to learn how to intentionally step into a life that feels fully alive. Sponsors: BetterHelp – Get 10% off your first month of online therapy at betterhelp.com/healingher. OneSkin – Try skincare designed to promote longevity. Get 15% off your first purchase at oneskin.co with code HEALINGHER at checkout. HIGHLIGHTS 00:00 The questions I’m asking myself at 38. 05:30 How my late grandpa changed my perspective with a question. 09:30 My new morning mantra that’s shaping everything I do. 12:30 Why I started writing online 14 years ago. 16:30 I’m hosting a retreat (and you’re invited!). 17:15 Why Healing Her is sunsetting and what’s coming next. 22:45 My brand new podcast concept (I need your input!). 26:15 The two groups of people I see post-pandemic. 28:45 The one promise you need to make to yourself every day. RESOURCES + LINKS Be the first to hear about the retreat! Sign up for my newsletter HERE Join the Healing Her Membership to heal and gain clarity in community! Go to - Ashleylemieux.com/membership Apply for 1:1 coaching with Ashley Want to feel more peace? Get your peace score with this quiz! Get Clarity Mapping: A Guided Journal to Living An Intentional Life Read my new book - I Am Here by Ashley LeMieux FOLLOW Ashley LeMieux: @ashleyklemieux Learn more about your ad choices. Visit megaphone.fm/adchoices