In our inaugural episode, Emily and Perry talk all things sperm: if it's on the decline, how to juice its quality, the perils of tight underwear, and what a high sperm count says about your manliness (spoiler: absolutely nothing). Plus, vitamin K shots at birth, the keto diet to treat schizophrenia, and, in honor of the Olympics, whether penis pumping helps your air time. Submit a question for our weekly mailbag at wellnessactually.fm.See omnystudio.com/listener for privacy information.