Life changes in countless ways after having kids, and the relationship with our partner is among the most affected. In this episode, Dr. Lindsay Cavanagh joins me to explore how parenthood impacts marriages and challenges our sense of self. We discuss the communication breakdowns that arise from the overwhelming demands of parenting, outside factors that can strain relationships, and what couples can do to reconnect.Dr. Cavanagh shares strategies to improve communication, rekindle intimacy, and find happiness. Tune in to discover how to prioritize yourself and your relationship amidst the chaos of parenthood!Topics discussed in this episode:Challenges of military life on marriage and familyBalancing parenthood and self-identityHow parenthood affects communication in marriageStrategies to improve communication with your partnerShifting priorities to your marriage and selfThe impact of community support and societal expectationsWhy you should schedule intimacy with your partnerAdvice for anyone considering divorceConnect with Dr. Lindsay Cavanagh:https://marriedafterkids.comhttps://www.instagram.com/marriedafterkids/Connect with Saba Bosuener:https://www.instagram.com/sababosuener/Head to the Partners Beyond Parenthood YouTube channel for more!Join the Partners Beyond Parenthood Facebook group to connect with me and other parents. Share your stories, get tips, and support each other on this parenting adventure!I'd love to hear what you thought and if you're curious about any topics that you'd like me to explore, you can email me at hello@partnesbeyondparenthood.com.---This episode was produced by Podcast Boutique https://www.podcastboutique.comPodcast tile and logo design by Jeff Ras:jeffsras@gmail.com | www.jeffrasdesign.com