Winter blues, seasonal depression, overwhelm—mama, I see you. If you're feeling stuck, drained, or just plain over it, this episode is for you. I’m sharing two simple but powerful shifts that can break the cycle of exhaustion and frustration—starting today. We’ll talk about: ✨ Why gratitude isn’t just a cliché—it’s a game-changer for your mindset ✨ How movement (even in small ways) can shift your energy and mood ✨ Simple, practical ways to fit these habits into your already busy day These aren't just feel-good ideas; they’re proven ways to lift your spirits, find more balance, and reclaim your joy—no matter what this season brings. So, if you’re tired of feeling stuck and overwhelmed, press play and let’s reset together. 💬 Let’s keep the conversation going! Join the Prioritize With Purpose Community on Facebook: facebook.com/groups/prioritizecommunity Resources: For the yoga I talked about in the show, visit Cosmic Kids Yoga on YouTube.  As always, I would love to hear from you!  Please reach out with any feedback, support, questions or concerns. Email: danielle@prioritizewithpurpose.com IG: @mamasredefinesuccess or @savvicandidoncamera FB: https://www.facebook.com/dbattaglia007 FB Community: https://www.facebook.com/groups/prioritizecommunity LinkedIn: http://linkedin.com/in/battagliadanielle 💖Danielle