Kate Northrup on Relaxed Money
This episode is brought to you by Redefining Wealth LIVE. Join me for the transformational experience that will challenge the way you think about success, wealth, and well-being. Redefining Wealth LIVE is where purpose-driven individuals come together to gain clarity, alignment, and momentum in creating lives that truly reflect their values. If you’re ready to break free from default thinking and step into a more fulfilled, abundant life, don’t miss this event.
In this episode of Redefining Wealth, I sit down with my dear friend, author, entrepreneur, and nervous system expert Kate Northrup to talk about what it really means to have a relaxed, loving relationship with money. From childhood conditioning to nervous system regulation and financial integrity, Kate shares her deeply personal journey of transforming money stress into ease and abundance.
We explore how many of us unconsciously recreate financial chaos—not because we’re bad with money, but because it feels familiar and “safe.” Kate opens up about her own past with avoidance, overspending, and playing small, and how she reclaimed her financial power not through hustle—but by rewiring her nervous system and choosing peace.
This conversation is packed with ahas around self-worth, emotional safety, and how allowing—not forcing—is the key to abundance. Whether you're carrying money shame, avoiding your numbers, or simply ready to feel good about your finances, this episode will inspire a gentler, more empowering path forward.
If you're ready to experience more peace, power, and pleasure with money, this episode is for you!
Questions to Reflect On as You Listen:
💭 What beliefs did you unconsciously pick up about money growing up?
💭 In what ways have you avoided looking at your finances—physically, emotionally, or energetically?
💭 How might your nervous system be driving your financial behaviors?
💭 What would it look like to make financial decisions from a place of calm instead of fear?
💭 What’s one way you can invite more relaxation into your relationship with money this week?
Kate’s Relaxed Money program is open now through May 1st. If your soul is craving ease, alignment, and true financial wellness, this is your invitation!
Head to PatriceWashington.com/relaxed and make sure to tell Kate you came through Redefining Wealth
Resources Mentioned:
Pillar Mastery
Redefining Wealth LIVE
RedefiningWealth.app
The Mastermind Collab Interest Form
The Origin Company
Kate’s Facebook
Kate’s Relaxed Money Program
How to Redefine Wealth for Yourself
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